Yolanda Hurd - Wellness Navigator

02/17/2026

YOGA IS BACK at the Wellness Center 🌿

As we move toward spring and begin to welcome longer days and fresh starts, it’s the perfect time to reset your body and calm your nervous system.

Reserve some time this week for YOU and join Kim for restorative yoga on Wednesday, February 18 at 9:00 AM.

This class is designed to be slow, supportive, and deeply calming — ideal for reducing stress, improving flexibility, and creating space to breathe.

📍 Hope Counseling and Wellness
11368 Williamsport Pike
Greencastle, PA 17225

Wednesdays at 9:00 AM
February: 18, 25
March: 4, 11, 18

Drop-In: $25
6-Session Package: $120

To sign up, call 240-513-6127
Or call to schedule a private session.

Let this season be your invitation to slow down, reconnect, and step into spring feeling grounded and renewed!

01/14/2026

You can eat “healthy” and still struggle with bloating, fatigue, skin issues, or brain fog 🤍
Why? Because toxins, stress, and daily exposures break down the gut over time.
Healing isn’t about perfection—it’s about awareness and personalized support.
💬 Comment GUT or message me to learn how a whole-person approach can help you feel better from the inside out.

01/09/2026

Healing your gut changes everything including energy sleep mood and digestion.
If you are ready for a whole person approach message me today to start your gut healing journey.

01/07/2026

New food pyramid!👏🍴👌

01/07/2026

Your Body Isn’t Broken It’s Communicating ✨

If you’ve been chasing symptoms without real answers, it may be time to look at the whole picture.

In my Wellness Consultation, we take a whole person approach, recognizing how your body systems are deeply connected and not working in isolation.

🧠 What we explore together
• A simple digestive analysis
• How stress, sleep, food, emotions, toxins, and DIGESTION influence your symptoms
• The root patterns behind what your body is experiencing
• A personalized, in depth discussion focused entirely on you

🧩 What you receive
✔️ Clarity around what’s driving your symptoms
✔️ Education that helps you understand your body
✔️ A customized wellness plan tailored to your unique needs, lifestyle, and goals

This is not a one size fits all approach.
It’s thoughtful, integrative, and designed to help your body move toward balance and resilience.

🌿 When we address the whole person, healing becomes possible.

📅 Book your wellness consultation today
📩 Message me to get started

01/04/2026

Hi, I’m Yolanda 👋🌿
I’m a holistic nurse with a passion for helping people live their best, healthiest lives—from the inside out.

I specialize in gut health, because when your gut is supported, everything else follows: energy, immunity, skin, and overall well-being.
My approach focuses on natural, root-cause healing rather than quick fixes.

If you’re ready to feel better, have more energy, and truly understand your body, you’re in the right place 🤍
Welcome—this is your space to learn, heal, and thrive.

12/31/2025

11/29/2025

5 full days of Black Friday supplement savings starts now!

Check out my store for low prices on high-quality supplements and wellness products and treat yourself to more wellness for less.

10/24/2025

Take a break and relax for a change!

09/09/2025

Two dates, one perfect combo: Foot Detox and Massage.

September 12th & October 10th at HOPE Greencastle.

Call to save your spot!

09/04/2025

Back-to-school doesn’t have to be stressful.

Coaching can help your family find balance in the transition.

Call HOPE to schedule with Sara, a Board Certified Mental Health Coach, today!

08/15/2025

To learn more about Kapri and her services, visit our website or call the office at 240-513-6127.

Welcome to the team Kapri!