METCON RUSH

METCON RUSH: PROVING GROUNDS Equipment List & Frequently asked questions answered. Swipe ➡️•••The Road To METCON RUSH St...
11/15/2025

METCON RUSH: PROVING GROUNDS Equipment List & Frequently asked questions answered. Swipe ➡️
•••
The Road To METCON RUSH Starts In 16 days! Earn your spot early to compete in person July 2026 by taking on PROVING GROUNDS December 1st - 10th
•••
Hit the link in our bio to register!
•••
Rx Athletes and Teams can claim their spots early by qualifying in December!
••
Elite Individuals have a chance to accumulate the most points possible heading into the 2026 season by taking on Proving Grounds! If your goal is to compete in July, you’ll need to get your Power Ranking up!

• Elite Individuals - 30 Men & 30 Women
• Rx Individuals - 20 Men & 20 Women
• Rx 35-39 Individuals - 10 Men & 10 Women
• Rx 40-44 Individuals - 10 Men & 10 Women
• Rx 45+ Individuals - 10 Men & 10 Women

• Rx Teams - 20 Male / Male & 20 Female / Female
• Intermediate Teams - 20 Male / Male & 20 Female / Female
• Scaled Teams - 20 Male / Male & 20 Female / Female
•••
Get ready to take on Proving Grounds and earn your spot to compete on the competition floor July 2026!


The Road To METCON RUSH Starts In 19 days! Earn your spot early to compete in person July 2026  by taking on PROVING GRO...
11/12/2025

The Road To METCON RUSH Starts In 19 days! Earn your spot early to compete in person July 2026 by taking on PROVING GROUNDS December 1st - 10th
•••
Hit the link in our bio to register!
•••
Rx Athletes and Teams can claim their spots early by qualifying in December!
••
Elite Individuals have a chance to accumulate the most points possible heading into the 2026 season by taking on Proving Grounds! If your goal is to compete in July, you’ll need to get your Power Ranking up!

• Elite Individuals - 30 Men & 30 Women
• Rx Individuals - 20 Men & 20 Women
• Rx 35-39 Individuals - 10 Men & 10 Women
• Rx 40-44 Individuals - 10 Men & 10 Women
• Rx 45+ Individuals - 10 Men & 10 Women

• Rx Teams - 20 Male / Male & 20 Female / Female
• Intermediate Teams - 20 Male / Male & 20 Female / Female
• Scaled Teams - 20 Male / Male & 20 Female / Female
•••
Get ready to take on Proving Grounds and earn your spot to compete on the competition floor July 2026!
📸


2025 METCON RUSH Proving Grounds starts in 21 days! Earn your spot early to compete in person July 2026  •••Hit the link...
11/10/2025

2025 METCON RUSH Proving Grounds starts in 21 days! Earn your spot early to compete in person July 2026
•••
Hit the link in our bio to register!
•••
Rx Athletes and Teams can claim their spots early by qualifying in December!
••
Elite Individuals have a chance to accumulate the most points possible heading into the 2026 season by taking on Proving Grounds! If your goal is to compete in July, you’ll need to get your Power Ranking up!

• Elite Individuals - 30 Men & 30 Women
• Rx Individuals - 20 Men & 20 Women
• Rx 35-39 Individuals - 10 Men & 10 Women
• Rx 40-44 Individuals - 10 Men & 10 Women
• Rx 45+ Individuals - 10 Men & 10 Women

• Rx Teams - 20 Male / Male & 20 Female / Female
• Intermediate Teams - 20 Male / Male & 20 Female / Female
• Scaled Teams - 20 Male / Male & 20 Female / Female
•••
Get ready to take on Proving Grounds and earn your spot to compete on the competition floor July 2026!
📸


2025 METCON RUSH Proving Grounds starts in 25 days! Earn your spot early to compete in person July 2026  •••Hit the link...
11/06/2025

2025 METCON RUSH Proving Grounds starts in 25 days! Earn your spot early to compete in person July 2026
•••
Hit the link in our bio to register!
•••
Rx Athletes and Teams can claim their spots early by qualifying in December!
••
Elite Individuals have a chance to accumulate the most points possible heading into the 2026 season by taking on Proving Grounds! If your goal is to compete in July, you’ll need to get your Power Ranking up!

• Elite Individuals - 30 Men & 30 Women
• Rx Individuals - 20 Men & 20 Women
• Rx 35-39 Individuals - 10 Men & 10 Women
• Rx 40-44 Individuals - 10 Men & 10 Women
• Rx 45+ Individuals - 10 Men & 10 Women

• Rx Teams - 20 Male / Male & 20 Female / Female
• Intermediate Teams - 20 Male / Male & 20 Female / Female
• Scaled Teams - 20 Male / Male & 20 Female / Female
•••
Get ready to take on Proving Grounds and earn your spot to compete on the competition floor July 2026!
📸


2025 METCON RUSH Proving Grounds starts in 27 days! Earn your spot early to compete in person July 2026  •••Hit the link...
11/04/2025

2025 METCON RUSH Proving Grounds starts in 27 days! Earn your spot early to compete in person July 2026
•••
Hit the link in our bio to register!
•••
Rx Athletes and Teams can claim their spots early by qualifying in December!
••
Elite Individuals have a chance to accumulate the most points possible heading into the 2026 season by taking on Proving Grounds! If your goal is to compete in July, you’ll need to get your Power Ranking up!

• Elite Individuals - 30 Men & 30 Women
• Rx Individuals - 20 Men & 20 Women
• Rx 35-39 Individuals - 10 Men & 10 Women
• Rx 40-44 Individuals - 10 Men & 10 Women
• Rx 45+ Individuals - 10 Men & 10 Women

• Rx Teams - 20 Male / Male & 20 Female / Female
• Intermediate Teams - 20 Male / Male & 20 Female / Female
• Scaled Teams - 20 Male / Male & 20 Female / Female
•••
Get ready to take on Proving Grounds and earn your spot to compete on the competition floor July 2026!
📸


2025 METCON RUSH Proving Grounds starts in 29 days! Earn your spot early to compete in person July 2026  •••Hit the link...
11/02/2025

2025 METCON RUSH Proving Grounds starts in 29 days! Earn your spot early to compete in person July 2026
•••
Hit the link in our bio to register!
•••
Rx Athletes and Teams can claim their spots early by qualifying in December!
••
Elite Individuals have a chance to accumulate the most points possible heading into the 2026 season by taking on Proving Grounds! If your goal is to compete in July, you’ll need to get your Power Ranking up!

• Elite Individuals - 30 Men & 30 Women
• Rx Individuals - 20 Men & 20 Women
• Rx 35-39 Individuals - 10 Men & 10 Women
• Rx 40-44 Individuals - 10 Men & 10 Women
• Rx 45+ Individuals - 10 Men & 10 Women

• Rx Teams - 20 Male / Male & 20 Female / Female
• Intermediate Teams - 20 Male / Male & 20 Female / Female
• Scaled Teams - 20 Male / Male & 20 Female / Female
•••
Get ready to take on Proving Grounds and earn your spot to compete on the competition floor July 2026!
📸


I love the grind, I love the competition of being the best competition and I love the athletes! Topping each year isn’t ...
10/30/2025

I love the grind, I love the competition of being the best competition and I love the athletes! Topping each year isn’t easy but better believe year 11 is going to be unmatched.
📸



Year 11 Loading….Dates: July 17th - 19thLocation:  ••Athlete |  Affiliate:  📸
10/24/2025

Year 11 Loading….
Dates: July 17th - 19th
Location:
••
Athlete |
Affiliate:
📸


10/22/2025

Registration for Proving Grounds is Live! Hit the link in our Bio!
•••
Hit the link in our bio to earn your spot during Proving Grounds!
•••
Rx Athletes and Teams can claim their spots early by qualifying in December!
••
Elite Individuals have a chance to accumulate the most points possible heading into the 2026 season by taking on Proving Grounds! If your goal is to compete in July, you’ll need to get your Power Ranking up!

• Elite Individuals - 30 Men & 30 Women
• Rx Individuals - 20 Men & 20 Women
• Rx 35-39 Individuals - 10 Men & 10 Women
• Rx 40-44 Individuals - 10 Men & 10 Women
• Rx 45+ Individuals - 10 Men & 10 Women

• Rx Teams - 20 Male / Male & 20 Female / Female
• Intermediate Teams - 20 Male / Male & 20 Female / Female
• Scaled Teams - 20 Male / Male & 20 Female / Female
•••
Get ready to take on Proving Grounds and earn your spot to compete on the competition floor July 2026!
🎥


Address

11400 Robinwood Drive
Hagerstown, MD
21742

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