Caio Amaral Yoga

Caio Amaral Yoga Living life in practice of Ashtanga Yoga, Pranayama, Chanting, Meditation, and Ayurveda.

Ashtanga Yoga | Traditional Mysore & Led Classes | Private one on one | Certified Yoga Teacher - 500 RYT

3 day countdown until I get to spend time studying Ashtanga yoga therapy with my teachers in Encinitas, CA This photo ...
10/03/2025

3 day countdown until I get to spend time studying Ashtanga yoga therapy with my teachers in Encinitas, CA

This photo may seem serious and focused, but right after I changed to B, Manju started imitating a flying bird and I broke out laughing.

Looking forward to be in the simplicity and fun environment of laughter just as much as the focused and spiritual environment that’s cultivated!

Shala is closed from 10/5 until 10/17 for swadhyaya travels and construction.

Regular students of afternoon Mysore will continue their practice during this time on zoom and resume in person Mysore on 10/18

⭐️ NEW Mysore Practice Day added to schedule ⭐️ (Accepting new students. All levels welcome. Introduction to Ashtanga)

Mysore @ Santosha Yoga Shala
- Monday 4pm-6pm (starting October 27th)
- Tuesday 4pm-6pm
- Thursday 4pm-6pm
- Saturday 8am-9:30 a.m.

Register at: https://www.caioamaralyoga.com
DM me with any questions


























5 day countdown until I get to study with my teachers Christina Encinitas, here we come!!! ⭐️ ⭐️ ⭐️ Shala is closed f...
10/01/2025

5 day countdown until I get to study with my teachers Christina

Encinitas, here we come!!! ⭐️ ⭐️ ⭐️

Shala is closed from 10/5 until 10/17 for swadhyaya travels and construction.

Regular students of afternoon Mysore will continue their practice during this time on zoom and resume in person Mysore on 10/18

⭐️ NEW Mysore Practice Day added to schedule ⭐️ (Accepting new students. All levels welcome. Introduction to Ashtanga)

Mysore @ Santosha Yoga Shala
- Monday 4pm-6pm (starting October 27th)
- Tuesday 4pm-6pm
- Thursday 4pm-6pm
- Saturday 8am-9:30 a.m.

Register at: https://www.caioamaralyoga.com
DM me with any questions






























7 day countdown until I see my teacher!!! 😁 Namaskara 🙏🏼 for receiving me into your home. I’m honored to get to study ...
09/29/2025

7 day countdown until I see my teacher!!! 😁 Namaskara 🙏🏼 for receiving me into your home. I’m honored to get to study with you and my direct teacher Christina

Shala is closed from 10/5 until 10/17 for swadhyaya travels and construction.

Regular students of afternoon Mysore will continue their practice during this time on zoom and resume in person Mysore on 10/18

⭐️ NEW Mysore Practice Day added to schedule ⭐️ (Accepting new students. All levels welcome. Introduction to Ashtanga)

Mysore @ Santosha Yoga Shala
- Monday 4pm-6pm (starting October 27th)
- Tuesday 4pm-6pm
- Thursday 4pm-6pm
- Saturday 8am-9:30 a.m.

Register at: https://www.caioamaralyoga.com
DM me with any questions






























is in the of means strength and grace and in yoga therapy, we use that concept to help students with bone densit...
09/24/2025

is in the of
means strength and grace and in yoga therapy, we use that concept to help students with bone density through the straight thus practice requires. I am feeling to inspired and honored to teach this practice as even in the clincal allopathy world, trials are being done and evidence is being brought forward how this practice has a direct positive impact on someone’s physical, emotional, psychological, social and spiritual.

⭐️ NEW Mysore Practice Day added to schedule ⭐️ (Accepting new students. All levels welcome. Introduction to Ashtanga)

Mysore @ Santosha Yoga Shala
- Monday 4pm-6pm (starting October 27th)
- Tuesday 4pm-6pm
- Thursday 4pm-6pm
- Saturday 8am-9:30 a.m.

Register at: https://www.caioamaralyoga.com
DM me with any questions


























Guruji used to say that the practice of Ashtanga Yoga is both physical and spiritual. Over the years learning from my d...
09/17/2025

Guruji used to say that the practice of Ashtanga Yoga is both physical and spiritual. Over the years learning from my direct teacher and Guruji’s son Manju Pattabhi Jois, I learned that in the Ashtanga Yoga vinyasa system Yama, Niyama, Asana, and Pranayama are the external practices that are tangible and applied in our daily life. Dhyana, Dharana, and Samadhi are internal limbs that are experienced as a result of practicing the first 4 limbs to cleanse, strengthen, and create mobility in body and mind (this involves muscles, tissues, nerve channels, bones, etc).

In my experience, the 5th limb pratyahara, has been the bridge between these other limbs that allows for a deeper focus and meditative experience.

⭐️ NEW Mysore Practice Day added to schedule ⭐️ (Accepting new students. All levels welcome. Introduction to Ashtanga)

Mysore @ Santosha Yoga Shala
- Monday 4pm-6pm (starting October 27th)
- Tuesday 4pm-6pm
- Thursday 4pm-6pm
- Saturday 8am-9:30 a.m.

Register at: https://www.caioamaralyoga.com
DM me with any questions






























“Yoga therapy is not about correcting the condition a person has, but it is about balancing the person who has the condi...
09/10/2025

“Yoga therapy is not about correcting the condition a person has, but it is about balancing the person who has the condition” - Dr. Dilip Sarkar

⭐️ NEW Mysore Practice Day added to schedule ⭐️ (Accepting new students. All levels welcome. Introduction to Ashtanga)

Mysore @ Santosha Yoga Shala
- Monday 4pm-6pm (starting October 27th)
- Tuesday 4pm-6pm
- Thursday 4pm-6pm
- Saturday 8am-9:30 a.m.

Register at: https://www.caioamaralyoga.com
DM me with any questions






























Address

810 Haʻiku Road Unit 404
Haiku, HI
96708

Website

Alerts

Be the first to know and let us send you an email when Caio Amaral Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Caio Amaral Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category