Easy Body Health Guy

Easy Body Health Guy Breathe Here Now is a teaching of how our breath is so intertwined with our lives. We have the power to take back our health, and it all starts with the breath.

Conscious breathing is one of the most simple and natural ways to feel better.

10/23/2025

ATG Schedule for the rest of October thru February at the Fremont Community Recreation Authority.

Tuesday and Thursday 5-6:30 & Saturday 9-10:30.

Cost is $75 a month + $25 for each additional sibling.

Athletes Aged 8-18.

Check the video of a high school athlete who’s been putting in the work to get better.

You can also see the video of younger athletes doing ATG training in our Home School Group.

Get your kids signed up for long-term success!

10/16/2025

ACL Recovery: From Zero to 200 Pounds - A Strength Transformation

The importance of progressive strength training after ACL surgery, showcasing an athlete’s remarkable recovery from being unable to perform an ATG split squat with weight to successfully lifting 200 pounds, demonstrating significant muscle and tissue strength improvement around the knee.

10/16/2025

Consistency is key 🔐

09/17/2025

Monkey See Monkey Do

Less Screens More Play

Less Sugar More Real Food

More Nature Less Walls

Shout out to ! She’s been training ATG 3x a week for the past 17 months. She’s gotten so much stronger (she was pushing...
07/14/2025

Shout out to ! She’s been training ATG 3x a week for the past 17 months. She’s gotten so much stronger (she was pushing 225lbs on sled March 2024 - today she pushed 450lbs!!!), she is more explosive/faster, and she’s committed to running Cross Country AND playing Softball at Alpena College. She is a prime example of hard work, dedication, and consistency. Stoked to watch you continue to succeed in college, Karissa. One of the most coachable kids I’ve been able to work with so far.

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Haiku, HI

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+18082647146

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