Idayoga

Idayoga This studio is for everyBODY. This studio is for you. This studio is for us. Come as you are.

I am Manifesto
I am an idaYOGI
I am uniquely awesome
I am stronger than I feel
I am worthy
I am not what others say
I am perfectly imperfect
I am courageous and fearless
I am EXACTLY where I need to be

Our fist Ceremonial Breathwork of 2026 💨Learn the power of the breath’s alchemical nature!Embody your desires for the ye...
01/13/2026

Our fist Ceremonial Breathwork of 2026 💨

Learn the power of the breath’s alchemical nature!

Embody your desires for the year.

Breathe their prayer to life.

Jan 22nd
6:45-8:15
Idayoga
$30 ♥️

Facilitated by

Secure your spot via our bio link 🙏

One week from today 😆 DYHO introduces itself to 2026!We’ve been organizing these dances for over a year and half now….An...
01/07/2026

One week from today 😆

DYHO introduces itself to 2026!

We’ve been organizing these dances for over a year and half now….

And it never ceases to amaze us the power of dancing your prayers to life.

This is the medicine humanity needs.

This dance will also be extra special as we honor and send off the co-founder in his contributions to the dance community.

This will be his last dance heading up the music until his sweet family moves out of the valley at the end of the month.

So come celebrate, sweat and dance your heart out with us next week!

🙏 T O N I G H T 🙏Join Cheryl in our final class of 2025.Included in all of our membership packages ❤️
12/31/2025

🙏 T O N I G H T 🙏

Join Cheryl in our final class of 2025.

Included in all of our membership packages ❤️

108New Year’s DayIs there a better way to enter 2026?We don’t think so.Join  as she guides you through the embodied pray...
12/29/2025

108
New Year’s Day

Is there a better way to enter 2026?
We don’t think so.

Join as she guides you through the embodied prayer that is this practice.

Sign up via the link in our bio ⬆️

The Sacred Pathways Yoga Retreat is far from an escape…It is a return.A return to your sacred essence. This is for the s...
12/18/2025

The Sacred Pathways Yoga Retreat is far from an escape…

It is a return.

A return to your sacred essence.

This is for the soulful traveler who is craving more out of life.

To reconnect with their essence as they connect with a part of the world that is deeply rooted in tradition, community and communing with the land they inhabit.

Together, we will be re-learning what it means to be apart of humanity. Something greater than ourselves.

And through this door, we will return to a new understanding of what it means to be in our body, in this life and to cherish the preciousness in every moment.

Join and as they co-facilitate for the first time together.

Guiding you through an adventure of a lifetime.

DM the word PERU 🇵🇪
for more deets on how to secure one of the few spots we have left.

This Wednesday evening honor the spirit of the Winter Soltice with a special look on an old friend.Cheryl’s Release and ...
12/15/2025

This Wednesday evening honor the spirit of the Winter Soltice with a special look on an old friend.

Cheryl’s Release and Reset class will be focused on weaving themes of the Winter Solstice..

A time of the year where pachamama is the darkest and we are invited to look within.

Join Cheryl and the Ida community this Weds at 5:30pm!

*this class IS INCLUDED in your idayoga membership or class pack

We are so blessed to have a new Workshop Series coming to IdaYOGA!Our beloved teacher Cheryl will be leading a 7-week se...
12/09/2025

We are so blessed to have a new Workshop Series coming to IdaYOGA!

Our beloved teacher Cheryl will be leading a 7-week series diving into each of the chakras and how to integrate this wisdom into your yoga practice and into your life.

It will be every Saturday
Starting February 7th
1:30-3:00pm

Sign up link is in the bio when you go to book a class
OR
Go to the date of the workshop in the mindbody app

You can come to one weekend or come to it all!

We are so excited to have this medicine at our sanctuary and we look forward to seeing many of you there 🙏🙏🙏

After taking the last 2 months off…Breathwork is Back!Let’s be honest, the holidays are crazy.It’s like you’re trying to...
12/04/2025

After taking the last 2 months off…
Breathwork is Back!

Let’s be honest, the holidays are crazy.
It’s like you’re trying to play catch up until they are over then your left exhausted and dis-regulated.

Theater is why there is no better time of the year to ground your nervous system, receive clarity and release what isn’t serving.

PLUS, we are in the midst of completing a 9 year cycle!!!!

Lots of endings, death and invitations to complete what isn’t serving.

Breathwork is an INCREDIBLE tool to help bring ease to this process.

Sign up link is live in our mindbody app.

We hope to breathe with you there!

Is there any better way to bring in the New Year?If you know, you knowIf you don’t… Then this is your sign you should.Jo...
12/03/2025

Is there any better way to bring in the New Year?

If you know, you know

If you don’t…
Then this is your sign you should.

Join us at Idayoga on Jan 1, 2026!

Sign up on the mindbody app or booking clas link in our bio 🙏🙏🙏

11/28/2025

Get it while it’s hot 🥵

For 24hrs ONLY you can purchase a 10 Class Pack for just $150 💵

This is the only sale we run all year long.

Whether you’ve…
- been looking for your sign to get back into your practice
- are beginner wanting to explore yoga
- or love the freedom of the class pack and look to save some 💰

Here’s your sign!

Come flow, breathe and be with us 🧘‍♀️

Purchase inside mindbody via the link in our bio or in your app!

She’s back and bringing the soul 🔥Every Tuesday and Thursday starting Dec 2nd  is bringing a new class to the Ida commun...
11/26/2025

She’s back and bringing the soul 🔥

Every Tuesday and Thursday starting Dec 2nd is bringing a new class to the Ida community:

SOUL SWEAT 😅

Soul Sweat

A fiery flow designed to move energy, build heat, and connect you back to your power.

Soul Sweat blends creative sequencing, upbeat pacing, and strength-focused movements to leave you glowing from the inside out.

Expect a soulful soundtrack, intentional breath patterns, and a dynamic practice that challenges your body while clearing your mind.

You’ll sweat, sculpt, and release, walking out lighter, stronger, and more aligned.

Hit the link in our bio to secure your spot in what is about to the hottest 🥵 class in the valley!

11/24/2025

It’s coming…. Get Ready 👀

Address

400 N Main Street
Hailey, ID
83333

Opening Hours

Monday 8:30am - 7pm
Tuesday 6:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 6:30am - 7pm
Friday 8:30am - 7pm
Saturday 10am - 6pm
Sunday 10am - 7pm

Alerts

Be the first to know and let us send you an email when Idayoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Idayoga:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category