Idayoga

Idayoga This studio is for everyBODY. This studio is for you. This studio is for us. Come as you are.

I am Manifesto
I am an idaYOGI
I am uniquely awesome
I am stronger than I feel
I am worthy
I am not what others say
I am perfectly imperfect
I am courageous and fearless
I am EXACTLY where I need to be

I think this says it all 🦋The Costa Rica Yoga retreat with was everything and then some!The yoga, the food, the jungle,...
11/07/2025

I think this says it all 🦋

The Costa Rica Yoga retreat with was everything and then some!

The yoga, the food, the jungle, the beach and the community!

Thank you to all who joined us and made the magick of this experience possible. It truly is a week of a lifetime!

If you are ready to take the leap and join at one of her life changing retreats, send us a DM or check her upcoming locations in our bio!

We would love to see you in 2026!

*New Class Alert 🔔 Starting this Weds Nov 5th @5:30pmPrepare to unwind and reset. This class starts with restorative mov...
11/03/2025

*New Class Alert 🔔

Starting this Weds Nov 5th @5:30pm

Prepare to unwind and reset.

This class starts with restorative movement to help release physical tension and held energy.

This prepares you to settle into a peaceful, guided meditation accompanied by a healing sound bath.

The combination is designed to leave you feeling centered, clear, and deeply relaxed.

Notes: We provide all necessary props for your comfort. If you wish to journal thoughts or prefer darkness during meditation, please bring a journal or an eye mask.

Use the link in our bio to secure your spot 🙏

🧘NEW WEEKEND CLASS AT IDAYOGA🧘‍♀️Starting NOVEMBER 1stWe will now have a standing class every SATURDAY@ 11amTaught by lo...
10/15/2025

🧘NEW WEEKEND CLASS AT IDAYOGA🧘‍♀️

Starting NOVEMBER 1st

We will now have a standing class every SATURDAY
@ 11am
Taught by lovely and Devon.

Each week they will alternate who is leading the flow while holding the steady current of connecting to your heart.

This will be an all levels vinyasa flow class
Heated @ 95-100degrees

We are so excited to extend our weekend offerings for you all!

Check the link in our bio to be there for premier of this class!

New Date for Dance Your Heart Out!What a joy it has been to see this conscious dance community grow in the valley 🪩What ...
10/08/2025

New Date for Dance Your Heart Out!

What a joy it has been to see this conscious dance community grow in the valley 🪩

What just over a year ago started as a burning desire in and I’s ( ) hearts is now a flourishing group of humans who know how to send it into radical authenticity on the dance floor.

If you are looking for a safe space to let all of yourself be expressed through dance, then our doors are open to you.

We are 100% donation based.
Sign up online.
Pay what you can.

And let’s dance 💃

Next dance:
Oct 22nd
7pm
With DJ Panther Heart -

*NEW CLASS THIS THURSDAY*Join our newest member of our IdaYOGA family - DEVON - this Thursday morning at 7:15am for a 45...
09/16/2025

*NEW CLASS THIS THURSDAY*

Join our newest member of our IdaYOGA family - DEVON - this Thursday morning at 7:15am for a 45min Rise & Flow vinyasa class.

Book your Spot via the link in our bio 🙏

TOMORROW NIGHT!!!!Who’s dancing with us???
09/09/2025

TOMORROW NIGHT!!!!

Who’s dancing with us???

Who’s coming to class this Tuesday??A 7-Week Series ofFLOW TILL YOU GLOWWith Starting Tuesday, September 9th12pmBook yo...
09/05/2025

Who’s coming to class this Tuesday??

A 7-Week Series of
FLOW TILL YOU GLOW
With

Starting Tuesday, September 9th
12pm

Book your class via link in our bio 🧘‍♀️

SEPTEMBER AT IDAYOGAWe are entering the fall season HOTT as we roll out some of the most divine events of the year and s...
09/03/2025

SEPTEMBER AT IDAYOGA

We are entering the fall season HOTT as we roll out some of the most divine events of the year and some new class times 👀

1. We have our Liquid Gold Series of Breath, Movement and Sound 🔥🔥🔥
Sept 26 & 28

2. Yin Yoga and Theraputic Cupping Workshop
Sept 17th @6:45pm *only 10 spots available*

3. Our only Dance Your Heart Out Event of the month!
Sept 10th with as our DJ!

You can sign up for all of our events on idayoga.net/schedule OR find the date of the event you desire in mindbody.com

We are BEYOND EXCITED to bring a 7-week Class series with every Tuesday at 12pm

Be onthe look out for some other classes that will be added this month.

Let’s flow with grace, breath and DANCE as enter the new season 🍁

We are in for a TREAT.Liquid Gold is coming to town for a 3-part serious of music, breath and movement. was able to expe...
08/21/2025

We are in for a TREAT.

Liquid Gold is coming to town for a 3-part serious of music, breath and movement.

was able to experience his music medicine and was HOOKED.

Determined to bring his magic to our sanctuary.

LG is a masterful guide of creating soundscapes. Moving in direct conversation of the pulse of the dance floor.

A lover of old school - meets new age, LG blends familiar beats with unexpected twists, inviting you to explore yourself, sound and movement in new ways.

Expect the unexpected.

With LG, music isn’t just heard - IT’S FELT.

Links for our 3-part series can be found in our bio!

You don’t need to attend all 3… come one or come all!

Sept 26 - Ecstatic Dance
Sept 28 - Yoga w Beth and LG
Sept 28 @5:30pm - Breathwork w Allyson and LG

Address

400 N Main Street
Hailey, ID
83333

Opening Hours

Monday 8:30am - 7pm
Tuesday 6:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 6:30am - 7pm
Friday 8:30am - 7pm
Saturday 10am - 6pm
Sunday 10am - 7pm

Website

Alerts

Be the first to know and let us send you an email when Idayoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Idayoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category