CoreFocus

CoreFocus is a safe and sacred space consciously created to promote connection through movement, mindfulness, and community. https://linktr.ee/corefocusmovement

CoreFocus
Pilates, Yoga, and Functional Fitness
-
We provide intentionally developed movement to elevate your life inside and outside the studio.

11/13/2025

🌙 Acupuncture + Yin Yoga with Dr. Britlynn Ward
🗓 Sunday, Nov 16 · 4 PM

Slow down. Sink in. Let the healing begin.

Join Dr. Britlynn Ward, DACM, LAc, for a deeply restorative workshop that blends yin yoga, acupuncture, and gentle guidance for the nervous system.

This 2-hour experience invites you to soften tension, calm the mind, and support your body’s natural rhythms as we move toward winter.

✨ Perfect for anyone craving stillness, balance, or a nervous system reset.
No experience needed — just come ready to rest and receive.

Reserve your spot through the schedule link in bio.

11/10/2025

🍂 Begin November with a deep reset.

Join Dr. Britlynn Ward on Sunday, November 16th for a Yin Yoga + Acupuncture Workshop — a 2-hour practice designed to release tension, balance your energy, and leave you feeling grounded and renewed.

✨ Gentle yin postures ease your body.
✨ Acupuncture supports energy flow and healing.
✨ Together, they create a profound state of calm and restoration.

No experience needed—just bring your mat, an open mind, and your willingness to let go. 💛

📅 Sunday, Nov 16th
🕖 Time: 4 PM
📍 CoreFocus

11/06/2025

✨ Sunday Evening Ritual | Nov 9 · 4 PM ✨

As the season shifts, make time to slow down, soften, and reconnect. Join Julia for a Shamanic Journey — a guided experience that invites you to explore your inner landscape, release what no longer serves, and return home to yourself.

This is your space to reset, ground, and remember your own wisdom. 🌙
No experience needed — just an open heart and curiosity for what unfolds.

🌀 Sunday, Nov 9 · 4 PM
Led by Julia Sarewitz, Shamanic Practitioner + Reiki Master Teacher
Reserve your spot through the schedule link in bio.

11/03/2025

🌙 Sunday Evening Ritual with Julia 🌙

Take a pause, release the week, and step into your Sunday evening with intention.

Join Julia on Sunday, November 9th, at 4 PM for a gentle yet powerful practice blending breath and sacred ritual. This is your time to unwind, reconnect, and reset for the week ahead. ✨

Give yourself this gift of calm and clarity—you deserve it. 💛

📅 Sunday, Nov 9
🕓 4:00 PM
📍 CoreFocus

11/01/2025

🍂 Welcome, November! 🍂

As the season shifts, we’re here to help you move, reset, and restore. This month, we’ve got two beautiful opportunities to nourish your body and mind:

🌙 Sunday, Nov 9 | 4 PM → Sunday Evening Ritual with Julia
Step into stillness, release the week, and reconnect with your spirit in this guided ritual.

🪷 Sunday, Nov 16 | 4 PM → Yin Yoga + Acupuncture with Dr. Britlynn Ward
Melt into gentle yin postures while acupuncture supports energy flow and deep relaxation—perfect for recharging your body and mind.

🦃 Thanksgiving Schedule Update:
We’ll be closed for the 5 PM and 6 PM classes on Thanksgiving Day so our team (and you!) can enjoy a well-deserved evening of rest and gratitude.

November is all about slowing down, finding balance, and embracing self-care. ✨

10/30/2025

✨ Instructor Spotlight: Julia Sarewitz ✨

Julia Sarewitz is a Shamanic Practitioner and Reiki Master Teacher with a profound understanding of the interplay between mind, ego, heart, and spirit. 🌿

With a Masters of Psychology in Education (Spirituality, Mind & Body) from Columbia University, Julia draws on her wealth of experience navigating both calm and turbulent waters of life, guided by her mentor Alisa Sylling. Her classes and workshops are infused with her reservoir of wellness and spiritual tools, offering students a space to release, reconnect, and reset.

Experience Julia’s guidance in her Sunday Evening Rituals, where she creates sacred, intentional spaces for deep healing and renewal. 💛

10/27/2025

✨ Need a little extra movement, guidance, or self-care in your week? ✨
Gabby has a few openings on Tuesday afternoons for private or semi-private sessions! Whether it’s Pilates, yoga, fitness, or even Reiki, now’s your chance to work one-on-one (or with a friend) and get personalized attention tailored to your body and goals. 💪🧘‍♀️

Spots are limited (just 2 openings)—reach out to claim yours before they’re gone!

📅 Tuesdays 2 PM and 3 PM
📍 CoreFocus

10/23/2025

📸Throwback Thursday

Let’s take it back... ⏪

Jacqui and baby Kensie in the studio.

Gabby at the Sivananda Ashram in the Bahamas.

So much has shifted since then — but the heart of the practice is still the same.

Tell us: How long have you been practicing with us?

10/20/2025

🙏 Teacher Confession 🙏

After a busy summer of teaching ALL the classes, we’re rolling into the slow season like:
✨ More space in the schedule.
✨ More time to breathe (and maybe nap).
✨ More energy to pour into YOU when you’re in class.

Yes, we love the hustle—but wow does it feel good to slow down, reset, and recharge right alongside our students. 🧘‍♀️💛

Here’s to cozy vibes, calmer days, and savoring the season. 🍂

10/16/2025

✨ Sunday Evening Ritual with Julia ✨

Join us on Sunday, October 19th at 4 PM for an intentional reset designed to nourish your body, calm your mind, and reconnect with your spirit. 🌙

This workshop weaves together guided meditation and sacred ritual—creating space to release what no longer serves you and welcome in fresh energy for the season ahead. 🍂

It’s the perfect way to close the weekend and step into the new week with clarity and calm. 💛

📅 Sunday, October 19th
🕓 4:00 PM
📍 CoreFocus

Save your spot now—your Sunday self will thank you. ✨

10/14/2025

📸Throwback Thursday

Let’s take it back... ⏪ Jacqui and Gabby in the early days of their teaching careers.
Jacqui and baby Kensie in the studio.
Gabby at the Sivananda Ashram in the Bahamas.

So much has shifted since then — but the heart of the practice is still the same.

Tell us: How long have you been practicing with us?

10/13/2025

👀 Ever scroll our class schedule and think: “Wait… they offer THAT?!”

From energizing mat classes to grounding yin yoga, power reformer to restorative flows—our schedule is full of hidden gems you might not even know are there. ✨
This is your sign to take a peek 👇 and try something new—you never know which class will become your new favorite. 💛

📅 Check the full schedule on our site or app.

Address

91 E Croy Street, Suite B
Hailey, ID
83333

Website

http://www.corefocusmovement.com/

Alerts

Be the first to know and let us send you an email when CoreFocus posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to CoreFocus:

Shortcuts

Want your practice to be the top-listed Clinic in Hailey?

Our Story

Just like you, we have full busy lives, we crave adventure, connection, health, abundance, and joy, and we want to make heartfelt contributions to our families, friends and the community. Just like you we have struggled with balance and searched for a solution.

And Guess what? We have found one... the practice of radical self care.We believe that women can have it all without doing it all. We know that when we put ourselves at the top of list, everyone wins. We are here to support you in claiming your place at the top of the list, stepping into your value, and stepping up yourself-care.