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Tuesday 8:30am - 9:45am Thursday 8:30am - 9:45am

Tener Rogers

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Hailey, ID
Tener Rogers

Tener blends deeply integrated alignment principles with fluid yoga postures, creating a soulful, lighthearted practice that will challenge and inspire.

11/17/2025

Doors are now open for my 2026 Day of the Dead Yoga & Culture Retreat in San Miguel de Allende, Mexico.

Sign up now + enjoy $200 off Early Bird pricing ✨

Join me for 8 days of connection, culture, delicious food, rooftop yoga, and exploring the magic of one of Conde Nast's Top Travel Destination in the World.

Find the link for more information and to sign up in my bio..

11/11/2025

Fresh from another Day of the Dead retreat, I'm struck by the importance of savoring this one life. I can’t stop reflecting on what the Día de Mu***os celebrations teach so well: life is meant to be lived fully, honored deeply, and not put off for someday.

In Mexico, that truth isn’t whispered—it’s lived, with color and candles, laughter and tears, remembrance and celebration braided into one. The experience gently but insistently asks: What matters most? What are we waiting for? What do we want to do with this one life we have?

That's the gift of travel. Not just seeing new places, but seeing ourselves a little differently—clarifying what we value, releasing what we don’t, and remembering how good life feels when shared with others.

Whether you join me or create adventures of your own—I encourage you: don’t wait.

Doors open this week for my 2026 Day of the Dead Yoga & Culture Retreat in Mexico. If you've been curious about this lively, yet heartfelt, experience, I'd love for you to join me. Click the link in my bio for more details. Or send me a message—I'm here and happy to answer your questions.

11/03/2025

What an incredible privilege to join the Catrina Parade in San Miguel de Allende — a celebration of life, memory, and connection. Through painted faces, flowers, and steps through windy cobblestones streets, we were welcomed into a tradition that honors those we have loved and lost.

Miss you pappy 🖤

11/02/2025

“Traveling — it leaves you speechless, then turns you into a storyteller.” - Ibn Battuta

Down here in Mexico, we’re riding a wave of color and celebration...of life and death in equal measure during today’s celebration of Día de Mu***os…

10/29/2025

“The best journeys answer questions that in the beginning you didn’t even think to ask.” ~ Jeff Johnson

Soaking up all the San Miguel magic on our first day of retreat!

10/27/2025

“Life is about the adventures you take and the memories you make. So travel often and live life with open eyes and an open heart.” – Katie Grissom

I'm beaming in from vibrant San Miguel de Allende, where the streets are alive with preparations for Día de Mu***os. Cobblestone streets echo with church bells, and the air smells like copal and marigolds. What a gift it is to return to this magical little city that our family called home for two years. I hope someday you'll be able to fully experience all the colors, sounds, flavors, & smells!

If you've been curious about what we do on this retreat, stay tuned—I'll share more retreat snippets this week.

After leading 25+ retreats, I'm often asked: "Which retreat experience is better—Costa Rica or Mexico?" The truth is, both are extraordinary—they just feed different parts of your soul. One is a full body and being reset and the other is a feast for the soul and senses.

For a little journey through both...find the link to my blog in my bio.

10/25/2025

There is something special about returning to places you love, places that feel magical, places that feel like home. Sipping my morning coffee, I opened a new book of poems, SAME by Hannah Rosenberg, to a random page. Here's where I landed...

"The places I've lived are like people I love.
Making me think that all our significant
relationships in life don't need to be mammals.
Cities have heartbeats, towns and villages
have a soul. The coffee shops, the streets
I call home, my favorite Friday night restaurants.
The sidewalks, the trees I don't notice
until I do, the places I jog, the benches
I sit on, the water I used to look at every day.
In the end, I'lll take pieces of these places with me.
In the end, I hope these places will keep pieces of me, too."

thank you, San Miguel de Allende, for being one of my most enchanting relationships. xo

10/16/2025

One week until I'm back in San Miguel de Allende, Mexico 💀🧡

For two years, my little family called SMA home, and part of my heart never left.

What a gift it is to return each year and host my Day of the Dead Yoga & Culture Retreat. Currently collecting quotes, preparing playlists, and getting emotional about returning to the city that will forever have a piece of my soul.

This year's Day of the Dead retreat is sold out with the most incredible group of women. Getting to guide people through the magic I fell in love with, watching them discover SMA for the first time—it's exactly what I hoped this would become.

The marigolds are waiting. The ancestors are ready. The cobblestone streets are calling our names.

If you've been curious about what we do on this retreat, stay tuned—I'll be sharing glimpses throughout. And if you're already dreaming about 2026? Registration opens November 15th. Mark it down. 🕯️✨

10/13/2025

It’s dusk as I drive down the tree-lined streets of old Hailey, past houses with pumpkins on porches and ghosts hanging from tree branches. Through lit windows, I catch glimpses of families gathering for dinner or homework time—and a wave of emotion hits me.

I miss Mason and Ellis. Their voices. The creaky floorboards of our 130-year-old house as they move around upstairs. I miss the full, loud, messy aliveness of family life at home.

It’s not just sadness, though—it’s a bittersweet feeling. Like remembering something delicious. Carving pumpkins, hands sticky with pulp, then roasting the seeds in the oven. The orange lights strung across the porch. And the costumes—monkey, Dumbledore, pirate. The raven and woodland elf that Mason worked on for weeks, stitching together fabric and feathers.

This tender nostalgia sweeps through me like a wave. And then it passes...

To read the full story head to my blog 🧡 https://tenerrogers.com/recalibration-%f0%9f%a7%a1-empty-nest-full-heart/

08/25/2025

Are you closing out summer feeling overstimulated, overwhelmed, and stressed? Join me for my annual Unwind & Reset series designed to restore calm & balance to your being.

Release tension in the body through long-held supported poses that ground & settle the nervous system while bathing in music that encourages a state of deep rest.

Enjoy hands-on TLC and essential oils from Ayurvedic practitioner, Carrie Seitz during and after the practice.

This 5-class series is filling up fast, secure your spot today!

08/13/2025

Feet on the earth, expansive blue sky above. Savoring every moment of August’s gifts.💗💫

08/01/2025

Hey local Idahoans! 🌸

I'm teaching FREE yoga this Saturday at River Run Lodge under a blue sky and sunshine ☀️

All levels and bodies welcome—come start your Saturday feeling open, centered, and ready for whatever adventure awaits.

📅 Saturday, August 2nd
⏰ 9:00-10:00 AM
📍 River Run Lodge
💰 FREE (thanks Brass Ranch!)

Bring: yoga mat + water
Leave: the pups at home 🐕

Space is limited—arrive by 8:45 to register!

I hope to see you!

Address

Hailey, ID

Opening Hours

Tuesday	8:30am - 9:45am
Thursday	8:30am - 9:45am

Website

http://TenerRogers.com/

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About Tener Rogers Yoga

Tener believes that yoga is for everybody—or quite literally, every body—and her classes reflect this. Her lighthearted approach to yoga creates a warm, welcoming environment for all who practice with her. Her classes offer a unique blend of precise alignment; deliberate, thoughtful sequencing; and a whole lot of laughter and joy.

Tener’s balanced, accessible approach to yoga is the result of her own journey through the fitness industry. She has a degree in exercise science, as well as years of experience as a fitness instructor and personal trainer—but yoga is now the glue that holds it all together. Day after day, she is drawn back to her mat, both as a student and a teacher. Tener appreciates the transformative power of yoga and she shines in her ability to hold space for her students and to create a fun, nurturing, and supportive environment. Tener wants her students to leave class feeling open—in body and heart.

A certified Yoga Alliance instructor, Tener completed her 500 hr RYT at the Nosara Yoga Institute in Costa Rica and continues to expand her practice by studying with other yoga masters at every opportunity. Her vinyasa classes are flavored with influences from the Anusara tradition. Off the mat, Tener practices yoga in the form of mothering, traveling, spending time in nature, and inspiring women to make healthy, lasting lifestyle change.