The Health Chic

The Health Chic Helping People Help Themselves Live Vibrantly! Registered Dietitian and Wholistic Nutritionist. Helping people help themselves to better health.

I believe in a food first approach to health but I love my supplements, as long as they are used as supplements. All opinions are my own. Information is provided as general education. Your nutrition program should be tailored to meet your personalized needs. Seek appropriate guidance before starting a new wellness program. Some posts on this page may contain affiliate links, meaning that I might receive a small compensation at no cost to you. It helps keep free content free and paid services moderately priced. In case no one has told you this yet today, You're Amazing and You Deserve Better Health. Thanks for stopping by. - Wendimere

For anyone that has plateaued on GLP-1. Happy to have been a contributor to this article.
11/10/2025

For anyone that has plateaued on GLP-1. Happy to have been a contributor to this article.

Gaining weight on Mounjaro? A registered dietitian explains the top 7 reasons – from metabolic plateaus to hidden muscle loss – and offers proven solutions to restart your weight loss.

Build your own açaí bowls. Yum!
09/14/2025

Build your own açaí bowls. Yum!

Our room with a view from the Grand Canyon north rim before the fire. Grateful that we had the opportunity to stay here ...
09/01/2025

Our room with a view from the Grand Canyon north rim before the fire. Grateful that we had the opportunity to stay here once.

In case you didn't know- I have office space in both Leesburg and Ocala. The Ocala location just moved to a lovely renov...
09/01/2025

In case you didn't know- I have office space in both Leesburg and Ocala. The Ocala location just moved to a lovely renovated space with easy access off I-75 and ample parking. And, I now take most insurance plans thanks to a partnership with Vital Nutrition Dietitian, LLC. Of course, I still offer telehealth for those that prefer the comfort of seeing me from their home/office.

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Haines City, FL

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