Coastal Wellness Physical Therapy

03/22/2023

https://nextdoor.com/for_sale_and_free/544fff94-920f-416e-9748-ced068b4baad/?init_source=share

$200 — Office desk near the Plateau Skymont neighborhood in Belmont, CA. Find items in Finds on Nextdoor - all listings are local.

03/13/2023

Thriving Physical Therapy office has space for rent for your Medical practice. Great location.
Please phone 650-712-8400 or email at ptcoastal@gmail.com for more information.

12/21/2022

Wishing you and your family a very Happy Holidays!

Wish Happy Holidays with warm hugs.

04/22/2022

Happy Earth Day.. Let’s make everyday a better day

04/17/2022

Wish you and your family Happy Easter

04/13/2022

12/03/2021

This is our new crew. Kanchan Khurana as the head Physical Therapist, Linda
Crose-Andersen, our office manager and Chris Ely as the owner.

10/28/2021

Kanchan Khurana is returning to join the team at Christine Ely Physical Therapy Services with her 13 years of experience in the field. Kanchan received her Masters degree in Sports and musculoskeletal disorders in 2008.

Since her graduation she has worked in various settings including inpatient, SNF and outpatient orthopedic clinics. She has worked with patients of all ages and with a variety of injuries. She is a certified Yoga therapist and has experience working with Prenatal and Postnatal moms to get their core and back stronger using her Yogic principles.

Kanchan firmly believes in manual therapy and uses her skilled hands-on approach when seeing patients. She has been advancing her manual therapy skills by reading the most recent research articles and frequently attending continuing education courses.

She is also a certified vestibular therapist and treats various vestibular and balance disorders including vertigo, PPPD, balance dysfunction secondary to ageing and neurological deficit.

08/03/2019

A word about arthritis. It is just a catch all for an inflammatory process in a joint. And what is the purpose of a joint? A joint transmits forces between bones. So it’s only purpose is to move. If you deprive joints of motion they will freeze up. With or without inflammation.
My advice, do a lot of passive motion with the affected joint. This will replenish synovial fluid and, in most cases, help with function and pain.
Remember, only if pain gets worse with repetitive passive motion, something else is wrong and should be checked out by a Physical Therapist.