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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 12pm

Newbold Chiropractic

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United States
Half Moon Bay, CA
Newbold Chiropractic

The office has been serving the Coast since 1983 and continues to focus on patient care.

02/20/2026

Weekend yard work, surfing, cycling, or home projects can quickly flare up old injuries — especially in the low back, shoulders, and knees.

When activity intensity suddenly increases, muscles and joints aren’t fully prepared for the load. That’s when strains, stiffness, and sharp pain show up.

Protect yourself:
• Warm up before starting
• Increase intensity gradually
• Use proper lifting mechanics
• Don’t ignore early warning signs

If you’re already feeling a flare-up, early chiropractic care can restore motion, reduce inflammation, and help prevent long-term problems.

📍 455 Avenue Alhambra, Suite 6
Half Moon Bay, CA
📞 650-726-3300

Stay active. Stay aligned. Call today to schedule your visit.

02/10/2026

Small desk posture habits repeated every day can quietly lead to neck pain, back pain, and stiffness over time.
Proper monitor height, lumbar support, and foot positioning help reduce strain on your spine and nervous system while you work.

If desk work is part of your routine and discomfort is starting to creep in, it may be time for a posture and spinal check.
📞 Call 650-726-3300 to schedule an evaluation at Newbold Chiropractic in Half Moon Bay.

02/04/2026

Headaches aren’t always a head problem.
They often start in the neck.

Restricted joints, muscle tension, and posture stress can all contribute to recurring headaches. Chiropractic care focuses on restoring proper motion and reducing tension at the source — so relief can last.

If headaches are interfering with your daily life, it may be time to look beyond temporary fixes.

📍 Newbold Chiropractic
455 Ave Alhambra, Ste 6
Half Moon Bay, CA 94019
📞 650-726-3300

02/02/2026

Chiropractic isn’t just for pain — it’s for performance, mobility, and preventive care.
Stay active, move better, and support your body before issues start. Wellness is a lifestyle, not a reaction.

📍 Newbold Chiropractic
📞 650-726-3300

01/20/2026

Foot pain doesn’t start at the foot—it often starts with alignment.

Flat feet, plantar fasciitis, and ankle issues can change how your entire body moves. When the arches collapse or the ankle loses proper motion, extra stress is placed on the plantar fascia, heel, knees, hips, and lower back.

At Newbold Chiropractic, we look beyond the pain to address the underlying biomechanics. Chiropractic care can help improve foot and ankle alignment, restore joint mobility, reduce inflammation, and support long-term relief—especially when combined with soft tissue therapy and personalized care.

If foot pain is slowing you down, it may be time to look at the whole system, not just the symptoms.

01/13/2026

Knee pain isn’t always coming from the knee.
Misalignment in the hips, pelvis, or feet can change how pressure moves through your legs—leading to irritation, strain, and pain over time.

At Newbold Chiropractic, we evaluate lower-extremity alignment to identify the root cause, not just the symptoms.

Move better. Feel stronger. Stay active.

📍 Newbold Chiropractic – Half Moon Bay
📞 Call 650-726-3300 to schedule your alignment evaluation

01/09/2026

Shoulder Pain Relief Starts With the Root Cause

Shoulder pain often lingers because the problem isn’t just in the shoulder itself. Restricted mobility, joint dysfunction, poor posture, and spinal misalignment can all contribute to ongoing discomfort and limited range of motion.

At Newbold Chiropractic, we look beyond the symptoms. Chiropractic care helps restore proper joint mechanics, improve shoulder mobility, and reduce stress on surrounding muscles and nerves—so your body can move and heal the way it’s designed to.

If shoulder pain is holding you back from daily activities, workouts, or restful sleep, it may be time to address the underlying cause rather than just managing the pain.

📍 Half Moon Bay
📞 650-726-3300
🌐 Schedule your visit today

01/05/2026

Pain in your arm may be coming from your neck.

Arm pain, numbness, or tingling isn’t always caused by the arm itself. In many cases, these symptoms start in the cervical spine, where nerves exit the neck and travel down into the shoulder, arm, and hand.

When a cervical nerve becomes irritated—due to posture strain, disc involvement, muscle tension, or injury—it can create symptoms far away from the neck. This is commonly known as cervical nerve compression.

At Newbold Chiropractic, we look beyond the location of pain to identify the root cause. Our thorough examinations help determine whether your arm symptoms are nerve-related and originating from the neck. Chiropractic care may help by:
• Reducing nerve irritation
• Improving neck mobility and alignment
• Relieving arm pain, numbness, and tingling
• Supporting healthy nerve function

If arm symptoms have been persistent or unexplained, the neck may be the missing link.

📍 Newbold Chiropractic – Half Moon Bay
📞 650-726-3300

👉 Schedule an evaluation to better understand what’s causing your arm pain and how chiropractic care may help.

01/02/2026

🌊 New Year, Fresh Start for Your Spine 🌊

The New Year is a great time to reset your body, improve how you move, and take care of lingering aches and pains. At Newbold Chiropractic, we help patients start the year feeling more balanced, mobile, and comfortable—naturally.

Chiropractic care can help with:
• Neck and low back pain
• Headaches and stiffness
• Sports and overuse injuries
• Improved mobility, posture, and recovery

Whether your discomfort comes from daily stress, work, sports, or an old injury, chiropractic care supports your body’s natural ability to heal and function at its best.

✨ Begin the year feeling aligned and moving with ease.
📍 Serving Half Moon Bay and the Coastside
📞 Call 650-726-3300
🌐 Visit newboldchiropractic.com

Start the New Year feeling better—inside and out.

12/20/2025

Living on the coast should mean moving freely—not dealing with constant leg pain.

If you feel pain, tightness, or tingling traveling from your low back into your hip or leg, the issue may be sciatica, a condition linked to irritation of the sciatic nerve in the lower spine.

At Newbold Chiropractic, we take a thoughtful, hands-on approach to care. Our goal is to restore healthy spinal motion, reduce nerve irritation, and help your body heal naturally—so you can get back to walking, surfing, hiking, and enjoying life along the coast.

Pain relief starts with understanding the source.

📍 Half Moon Bay, CA
📞 650-726-3300
🌐 newboldchiropractic.com

⸻

Address

455 Avenue Alhambra Ste 6
Half Moon Bay, CA
94019

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 12pm

Telephone

+16507263300

Website

http://www.newboldchiropractic.com/

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