Spiritually Rooted Yoga

Spiritually Rooted Yoga Reiki practitioner and Yin yoga instructor. My “about” is all about sharing and encouraging. This was my "About" before..... when I was full of energy.

Serving other's by encouraging them to look within, beyond the ego, to their true self; connecting with the divine light of spirit within each of us. Reaching out to anyone who is unsure about what YOGA and REIKI is and why they should give it a try. Check out my website for more details and feel free to reach out anytime. Here is my "About" now; the "new normal". About me, I am a Fibro Warrior who gives my all everyday (and that is wildly different everyday). Yoga and Reiki are my loves that I can still manage to offer to folks without too much of a challenge to my body. SO, please reach out and let me guide you to a "self care" option that is gentle, meditative and healing.

❤️
01/13/2026

❤️

is a grand
01/13/2026

is a grand

Stop, take a moment to fully absorb the words and the meaning. Soak it in, carry it with you in your day. Then, please,...
01/12/2026

Stop, take a moment to fully absorb the words and the meaning. Soak it in, carry it with you in your day. Then, please, please let me know if you noticed anything different in your day and thoughts 💕

01/12/2026

Good morning! January is speeding by, I intended to plan for our New Moon gathering before this. In celebration of Winter and our human nature to slow down, to semi hibernate, I will be inviting you all to join me via Zoom. Find a warm, comfortable spot in your own space. No need to leave the house. ❤️ Check back for details!

01/02/2026

Rest. Reflect. Recharge. 🌟🌿

Today is the last New Moon of 2025. Have you spent time with yourself today, reflecting within, to develop your intentio...
12/20/2025

Today is the last New Moon of 2025. Have you spent time with yourself today, reflecting within, to develop your intention for the next 30 days?
♥️ =selflove

The path of love is the path of enlightenment ❤️
11/21/2025

The path of love is the path of enlightenment ❤️

For anyone interested in this current astrological event. Time to use that introspection. Be true to yourself 💕
11/14/2025

For anyone interested in this current astrological event. Time to use that introspection. Be true to yourself 💕

The disruptive transit affects us so much that it’s become impossible to ignore and part of our modern lexicon. This month, we’ll be drowning in the theatrics — make sure your life preserver is fastened.

11/11/2025

Shine...
.

I read this, then read it again. It breaks my heart. Our country is not white. It is not christian. Our country is Amer...
11/10/2025

I read this, then read it again. It breaks my heart. Our country is not white. It is not christian. Our country is America. Land of the free. Years ago I would have said, I am a Christian. No longer do those words come from me. I have seen the hypocrisy first hand. Our lives are of equal value no matter our differences. I pray for peace everyday, but, I know peace comes from within each of us. So, I pray. For those I know, as well as those who I have not met yet. I pray that everyone on our planet can find the love and peace needed to love one another, no matter our differences. ❤ I send peace and love to you all.

Address

Druck Valley Road
Hallam, PA
17406

Telephone

+17178505461

Website

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