Spiritually Rooted Yoga

02/14/2026

Happy Valentines Day 💕

For those of you unsure about the benefits of Reiki, here is a review of my most recent session:

"Karen - it was a pleasure to “connect” with YOU!!!!!
I felt sooooooo good yesterday!!! I was motivated…cleared out a closet and I spent the afternoon in the studio!!!
I cannot wait to see you again. Your energy is just what I needed!!!"

Offering a safe space for other's to relax, recover and find clarity is such a blessing to me. If you are considering giving Reiki a try, remember, February is a month I offer a discount. 60 minutes for $40 (normally $60)

02/08/2026

February often proves to be a difficult month..... especially this year, with our Winter weather. In response, I am providing Reiki sessions at a reduced rate, aiming to support those in need. If you are seeking a tranquil and uplifting experience, please contact me to arrange a session. Typically, hour-long sessions are $60; however, February's rate is $40. Due to the month's limited amount of days, schedule your appointment soon.

February is a month known for love 💕 be sure to make time to show yourself a little!

02/08/2026

02/01/2026

As the full moon rises tonight, allow its presence to fill your heart with warmth, confidence, and truth. February often proves to be a difficult month for sustaining morale. In response, I am providing Reiki sessions at a reduced rate, aiming to support those in need. If you are seeking a tranquil and uplifting experience, please contact me to arrange a session. Typically, hour-long sessions are $60; however, February's rate is $40. Due to the month's limited amount of days, schedule your appointment soon.

February is a month known for love 💕 be sure to make time to show yourself a little!

01/15/2026

How are you being kind to yourself today? Would you speak to a friend the way you speak to yourself?

You will never hear another person's voice more than you hear your own. Be intentional about the way that you talk to yourself. 🗣️💫

01/14/2026

Four Agreements are part of my daily meditation. If you aren't familiar, check it out. If you are, please share your thoughts on it's effect in your life.

Being impeccable with your word is the correct use of your energy; it means to use your energy in the direction of truth and love for yourself.

01/13/2026

❤️

01/13/2026

is a grand