Happy Beyond Fit

03/29/2022

01/03/2022

Recipes that help you to regulate emotions, repair your gut and reduce inflammation 🤗🥲😋!

My next 10Day Detox starts on Jan 10th🏁💪🏼! Click link on bio or comment on this post if you want more information 😉👍🏼

08/31/2021

Death is what makes life valuable 🤯💪🏼

06/08/2021

Breakfast for your Soul 🍳🥰

05/29/2021

Breakfast for your Soul 🍳 ❤️:
Don’t be afraid of feeling!

05/28/2021

Breakfast for your Soul 🍳🥓🧠: It feels nice to hear that others believe in us. But it feels much nicer to know our own worth 💪🏼🤩!

Make a list of 10 things that you’ve done to make other people’s lives better (at least 3).

Take the time to celebrate YOU and what you offer🥳👏🏽!

Next 10Day Detox starts June 7th

05/27/2021

Breakfast for your Soul 🫐🤲🏽💙: Negative thoughts have the power to make us forget how blessed we are 😞🧠 💭 .

Make it a habit to write down one thing that you feel absolutely grateful to have in your life in exchange for every negative thought that you have.

Make it a game. Make it fun! Make it a habit to train your mind 🧠💪🏼🥰!

Next 10Day Detox starts June 7th. We will train your brain with recipes that are simple and fun 😎 🧠🙌🏽

05/23/2021

Breakfast for your Soul 🍊🧘🏻‍♀️🧡: All you need is to commit to replacing one toxic habit for a healthy one every day 😎💪🏼

Next 10Day Detox starts June 7th

05/21/2021

Breakfast for your Soul 🌻🧘🏻‍♀️💛: You can’t teach people to appreciate you. People will treat you same as they see YOU treating yourself💪🏼👥!

Next 10Day Detox starts June 7th