The Psychological Flexibility Group

The Psychological Flexibility Group Increase psychological flexibility, creativity, and highly effective habits. We strive to increase Psychological Flexibility with the ACT Matrix diagram.

The Psychological Flexibility Group practices Acceptance and Commitment Training and Therapy (ACT). Using the diagram we can engage from one person to thousands in a lively, collaborative and creative process. We work with organizations of any type who need team building, positive organizational change, or a change in direction.

📢 FREE WEBINAR THIS THURSDAY"How to Get People Working Together When Teams Are Stuck, Siloed, or Talking Past Each Other...
10/13/2025

📢 FREE WEBINAR THIS THURSDAY
"How to Get People Working Together When Teams Are Stuck, Siloed, or Talking Past Each Other"
What we're covering:
→ Why "better communication" advice fails
→ The ProSocial Matrix (4 questions that unstick teams)

For:
Clinicians expanding into organizational work
Consultants/coaches
Team leaders
Anyone who works with groups

📅 Thursday, October 16 at 1 PM EST
🎟️ FREE
🔗 Register:
See you there!

Register now for How to get people working together when teams are stuck, siloed, or talking past each other. on crowdcast, scheduled to go live on October 16, 2025, 01:00 PM EDT.

💭 Want to get more mindful — without meditating?Try asking yourself these 4 questions every day:1️⃣ Who’s important to m...
10/06/2025

💭 Want to get more mindful — without meditating?

Try asking yourself these 4 questions every day:
1️⃣ Who’s important to me?
2️⃣ What’s the yucky stuff showing up inside?
3️⃣ What do I do to get relief from it?
4️⃣ What do I do that brings satisfaction and moves me toward what matters?

Less than a minute a day can change the way you see your life.

🎥 Watch the clip below


Watch this clip from Why Be Mindful? by Easy-Mindful-Loving.

Address

2 Beech Street
Hallowell, ME
04347

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+12076211776

Website

Alerts

Be the first to know and let us send you an email when The Psychological Flexibility Group posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Psychological Flexibility Group:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category