Blaine Family Chiropractic/Anoka Family Wellness

Blaine Family Chiropractic/Anoka Family Wellness Blaine Family Chiropractic is a family wellness, sports performance, and rehabilitation center that

Dr. Kiaja started the day building connections at the first Sunrise Breakfast with MetroNorth Chamber of Commerce! Love ...
11/07/2025

Dr. Kiaja started the day building connections at the first Sunrise Breakfast with MetroNorth Chamber of Commerce! Love being part of a community that shows up early, motivated, and ready to grow together!🤝🌅

11/07/2025

Control. Balance. Power. ⚡ The single-leg RDL challenges it all. Chiropractic care keeps your joints aligned and mobile so you can hinge deeper, lift stronger, and prevent injuries. Every rep starts with proper movement. ”

Started the day building connections at the first Sunrise Breakfast with MetroNorth Chamber of Commerce! Love being part...
11/07/2025

Started the day building connections at the first Sunrise Breakfast with MetroNorth Chamber of Commerce! Love being part of a community that shows up early, motivated, and ready to grow together! 🤝🌄

11/06/2025

Strong shoulders start with smart movement! 🌟 Warming up and improving shoulder mobility not only boosts performance but also protects you from injury. Chiropractic care keeps your joints aligned and moving at their best — so every rep feels smoother and stronger.

Happy 2 years Dr. Mitchell!! We are so lucky to have you here at BFC and AFW ✨✨
11/06/2025

Happy 2 years Dr. Mitchell!! We are so lucky to have you here at BFC and AFW ✨✨

Ever wonder about the difference between a “crack” you do yourself and a chiropractic adjustment? 🤔 Our image breaks it ...
11/05/2025

Ever wonder about the difference between a “crack” you do yourself and a chiropractic adjustment? 🤔 Our image breaks it down! Self-adjustments are often superficial and can even exacerbate issues. Chiropractic adjustments, on the other hand, are precise, targeted, and focused on correcting the root cause for long-term spinal well-being. Invest in your spine! ✨

11/05/2025

Join Dr. Mitchell for Healthy Holiday Swaps - a fun, flavorful workshop on making your favorite festive dishes both delicious and nutritious.
🍁Tuesday, 11/18
🍁6:30-7:30 PM
🍁The Blaine Location

Sign up in office or click the link in our bio!

😴 Which sleeper are you — back, side or stomach? 🛏️💤
11/04/2025

😴 Which sleeper are you — back, side or stomach?
🛏️💤

☀️ Boost your sunshine vitamin naturally this winter!!Here are some delicious foods packed with Vitamin D to support you...
11/04/2025

☀️ Boost your sunshine vitamin naturally this winter!!

Here are some delicious foods packed with Vitamin D to support your bones, immune system, and mood:
🐟 Salmon & cod liver oil
🥛 Milk & cheese
🍄 Mushrooms (especially UV-exposed)
🥣 Fortified cereals

A little sunshine + these power foods = your daily D dose! 🌞💪

✨ Swap the guilt for goodness this holiday season! 🍽️ Join Dr. Mitchell for Healthy Holiday Swaps — a fun, flavorful wor...
11/03/2025

✨ Swap the guilt for goodness this holiday season! 🍽️ Join Dr. Mitchell for Healthy Holiday Swaps — a fun, flavorful workshop on making your favorite festive dishes both delicious and nutritious. 🎉

🗓️ Tuesday, 11/18
🕡 6:30–7:30 PM
📍 The Blaine Location

Learn simple tricks to boost nutrition without losing the taste you love. Good food, good health, great company — what more could you ask for?

👉 Tap the link in our bio to RSVP today — spots fill fast!

Hello November! Small habits = big results for your spine health.Stretch, hydrate, move, rest, repeat.
11/03/2025

Hello November!
Small habits = big results for your spine health.
Stretch, hydrate, move, rest, repeat.

Happy Halloween from your favorite Chiropractors at Blaine Family Chiropractic and Anoka Family Wellness 🎃👻
10/31/2025

Happy Halloween from your favorite Chiropractors at Blaine Family Chiropractic and Anoka Family Wellness 🎃👻

Address

13352 Aberdeen Street NE, Suite A
Ham Lake, MN
55304

Opening Hours

Monday 6:30am - 11am
2pm - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 6:30am - 2pm

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