10/09/2025
Many grieving people find text messages to be comforting.
“Just, ‘Hey, I was thinking of you.’ It doesn't have to be a big thing. If someone writes that, I don't have to respond until I'm ready. Things like, ‘Are you okay? Is there anything I can do? Do you need a…’ is putting more work on me. Just, ‘I’m thinking of you.’ That feels nice.” - Jack StockLynn
“I wasn't really big on talking. So, text messaging was really good for me. I could look at the text and be like, ‘I don't really know what to say to this. I just don't really know how I'm feeling.’ But in three hours I can be like, ‘Oh, this is how I'm feeling,’ and respond. So, texting really helped.” - Zee Wolters
For more on supporting grief, visit: https://speakinggrief.org/get-better-at-grief/supporting-grief/be-authentic
Speaking Grief is produced by WPSU with philanthropic support from the New York Life Foundation.