The Vibe: Connect and Thrive

The Vibe: Connect and Thrive Join our community as we transform both the mind and body! From fitness classes to personal training, come see what we are all about.

✨ You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face 🙏🏻
02/13/2026

✨ You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face 🙏🏻

🍀 March calendar is in the making my friends 🌈 If your birthday is in March or if your birthday was in January or Februa...
02/12/2026

🍀 March calendar is in the making my friends 🌈

If your birthday is in March or if your birthday was in January or February, comment below with a class you would like for your birthday, what time you would like it and when! March birthday will be posted first and then we will work around the others!

For those of you who are new here, feel free to comment away. This class is always free to you!
I’m excited to start to slowly get back into a groove and celebrate all of life’s wins! 🥰

🤗 The weather has not been cooperating with us and we haven’t been able to meet as often as we’d like. Today… we’re here...
02/12/2026

🤗 The weather has not been cooperating with us and we haven’t been able to meet as often as we’d like.
Today… we’re here 🙌🏼 Our Senior class is at 9:30 🕤

🔥 tonight we have a SOLD OUT hot yoga class! Be ready on your mat by 6PM.

🧘‍♀️ is for everyone! The inspiration from you fellow mamas is inspiring. We have our Yoga 101 class tonight at 6PM. Com...
02/11/2026

🧘‍♀️ is for everyone! The inspiration from you fellow mamas is inspiring. We have our Yoga 101 class tonight at 6PM.

Come dive into your practice and let’s add in more movement with breathe! ♥️☪️

That Tuesday Vibe checks out! 🙌🏼 🤠 Today this crew learned the Cleveland shuffle and as usual, killed it after teaching ...
02/11/2026

That Tuesday Vibe checks out! 🙌🏼

🤠 Today this crew learned the Cleveland shuffle and as usual, killed it after teaching the choreography!
Join us again next Wednesday for Dance! 🪩

02/10/2026

🪩 Did you know we throw line dancing into our Dance class?! Well, 😉 now you do!

We like to have all types of fun here and as you can tell, not just ok our studio! 🙌🏼
Class is at 5:45 and we have some new moves for you!

02/09/2026

✨ Relax… allow yourself to be so calm you get to find a place to even possibly close your eyes and slightly drift.
💕Restorative reset yoga is at 6:30PM. We have a few spots left.
Bring your blanket, bolster and anything else to help you feel cozy!

✨ Rest, is also productive ✨☪️ If you need a good rest and ready to reset, this class is for you! Come join us Monday ev...
02/06/2026

✨ Rest, is also productive ✨

☪️ If you need a good rest and ready to reset, this class is for you! Come join us Monday evening at 6:30PM 🌖

💤 Sometimes the room serves as a place to quiet your head for just a few. Whatever your need, we are here for it. Restor...
02/05/2026

💤 Sometimes the room serves as a place to quiet your head for just a few. Whatever your need, we are here for it.

Restorative reset yoga is tonight at 6PM! 🕯️
We have two bolsters left to borrow if you need. Bring a blanket, and let’s unwind.

Workout Wednesday with the Pound crew! If this is your Jam, classes are up for March in Vagaro and a certain someone may...
02/05/2026

Workout Wednesday with the Pound crew!
If this is your Jam, classes are up for March in Vagaro and a certain someone may be in the mix 😉 😜

❄️ TOMORROW MORNING, our senior fitness class is cancelled due to the snow removal process for the township! Safety always first my friends!

Happy Wednesday! 🫶🏼

02/04/2026

We can all appreciate a good stretch after this class!
Join Jess as she leads the way tonight at 6PM for a fun, upbeat cardio session!

We had 1 spot just open up! Come rock out and warm up inside at The Vibe! 💚

It may be hard to tell, but there’s a strong mama in the back holding up her little one! 🙌🏼💞Shout out to everyone who sh...
02/04/2026

It may be hard to tell, but there’s a strong mama in the back holding up her little one! 🙌🏼💞

Shout out to everyone who showed up today trying something new, to those supporting and holding space while others adjusted their asanas, and overall being such a welcoming community! ✨

Address

202 S 3rd Street
Hamburg, PA
19526

Telephone

+16109148032

Website

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