BTC Fitness & Wellness

07/24/2024

I am continuing to offer online zoom fitness classes. Ozzy appearances throughout, which makes it entertaining🤣🐶

Reach out if you are interested in joining us.

03/05/2023

What an amazing BTC finish today with these incredible BTC friends!! We celebrated for 90 minutes today💪🏻 From Trx, to beatbox, to weights, to kickboxing, to Pound, to a champagne toast !!! We sang, we laughed, we said “OMG” 😂 & we kicked some major butt!!
I am so proud of all of us!!

Thank you to all that joined us live & online. Thank you to those who sent messages wishing you were with us as well. We even had some surprise visitors stop by🥰 All of your kindness is so appreciated!!

Shout out to Amy, Kerry & Sara! I could go on and on about these BTC trainers/friends. They are top notch with absolute HUGE hearts! Your dedication and hardwork did not go unnoticed. So grateful ❤️

This BTC community is pretty special, I am a better person knowing each and everyone of you! I will treasure all the memories we have shared together. I know we will see each other out in our amazing community!!

Remember each and everyday to Be the Best Version of You and…

BE THE CHANGE 🙌🏻

Thank you from the bottom of my heart❤️

Love,
Kelly

03/03/2023

Hey everyone! I have been asked if I would provide online classes after we close. I haven’t decided just yet about this, but I am definitely thinking about it. Next week I will be taking the time to move everything out of BTC and think about my next plan. I would like to hear from those of you that are interested through text 716-597-6907. If you would like classes to do next week, I will send you complimentary recordings for the week. Thank you ❤️

Also, I will be choosing a date in April for a BTC get together, first location will be Chestnut Ridge. Hope to see you all there!

02/25/2023

We hope you can join us for our last week of BTC Classes. All classes are live or on zoom, recordings also available.
Mon: 515am- Metkon RX
900am- BTC Burn
545pm- Beatbox & Weights
Tues: 515am- TRX & Weights
830am- Tabata Strength & Cardio
430pm- Kickboxing & Weights
Wed: 515am- Cardio Kickboxing
900am- TRX & Weights
430pm- SOULfusion
Thurs: 515am- BTC Burn
830am- Lean & Sculpt
430pm- Total Body Freeweights
Fri: 515am- Beatbox
900am-TRX & Weights
Sat: 830am- Final BTC Class
A little bit of everything 💪🏻

https://app.punchpass.com/org/14505/classes

02/15/2023

Wednesday BTC Classes
515am- Total Body Freeweights
900am- TRX & Weights
430pm- PiYO

02/03/2023

02/03/2023

BTC Friday Classes
515am- Beatbox
900am- Tabata Strength & Cardio

01/31/2023

Tuesday BTC Classes:
515am- Kick it! Hiit it! Lift it!
830am- Total Body Freeweights
430pm- BTC Burn

01/30/2023

Sign up today for your February BTC Fitness Class packages💪🏻
All classes are on Zoom & Live in person! Recordings are also available to do on your own time!

For the whole month of February you can buy a monthly package, take 28 classes live or zoom for only $3.21 each!!!

Here is scheduling site to sign up for class & purchase packages.
https://app.punchpass.com/org/14505/classes

01/26/2023

BTC Thursday Classes:
515am- TBF
830am- Lean & Sculpt
430pm- SOULstrength

01/13/2023

Join us for our FREE CCM Yoga Connection and CCM Language Connection class at BTC Fitness Center in Hamburg, NY, on 1/27 at 5:00 PM. Students will be listening and participating in a winter themed book and activity followed by yoga poses for a fun and interactive combo class! Sign up using this link (must have a minimum of 4 registrants)

Register at the following link:
https://www.signupgenius.com/go/10c0d49acae2ea1fbc43-january #/

We hope to see you there!

01/06/2023

Join Sara Saturday at 8:30am for Beatbox & Weights!

01/05/2023

Thursday BTC Classes
515am- Kick it! Hiit it! Lift it!
830am- SOULstrength
430pm- Metkon Rx

01/03/2023

Continued prayers 🙏❤️💙🤍

01/01/2023

Happy New Year BTC Friends! Wishing you all much love, health & happiness in 2023! xoxo

12/28/2022

It’s now or never folks!

We have four more days of classes for 2022 and then we ring in the New Year! 🎊

Make sure to grab your January passes and make a commitment to your health and wellness!

https://app.punchpass.com/org/14505/classes