Shine Yoga WNY

09/30/2023

Wondering what you'll learn in our Yoga Teacher Certification training? This! Interested? Time is running out. If now is your time, apply: https://forms.gle/ARfgcmYEM4ocnDwx8

09/30/2023

Last chance to join us! Your heart deserves attention.
https://shinedeepshinebright.com/special-3

09/26/2023

Still collecting donations for Amy's First Grade class through October 1st. We have a big donation jar in the kitchen, just drop yours in. The kids need clothes and food along with school supplies.

09/26/2023

Thank you for sticking with us at our new location!

We have some deep discounts as an expression of our appreciation, but they are ending October 1st.

Here are the options:
Founder’s Unlimited, 12-month committment. At $129/month, for 12 months, you save $20 per month, or $240 over the year.!
>>Sign up here: https://momence.com/m/35826

Founder's Unlimited, 6-month commitment: At $159/month for 6 months, you save $20 per month for 6 months, or $120 over six months.
>> Sign up here: https://momence.com/m/34232

Shareable 10 class pass ( good for 6 months): $180 rather than $200
>> Sign up here: https://momence.com/m/110736

Just Added! Shareable 50 class pass ( good for 12 months): $750 rather than $1000. Not otherwise available.
>> Sign up here: https://momence.com/m/110736

P.S. If you have a package currently, we can freeze it or start the founder’s packages and shareable class passes when you start, so that you don’t lose out on the opportunity.

Packages are all on our website too!

Join us for this wonderful experience!

09/26/2023

Want to apply for our YTT Certification? Fill this out, or email Sara to set up a time to chat.

Please fill out the information below. In the next few days you'll receive more information from me and I'll be in touch with you to set up a time to zoom.

09/25/2023

Just had a cancellation for Hot Stone Restorative. Get a rare spot for tonight's class at 7pm:

Join us for this wonderful experience!

08/31/2023

What's the training really like? Here's what graduates have to say.

Thank you 💛🪶

08/30/2023

Maybe it's the why. You want to know what it is about yoga that gives you, well, that shine. Why do you feel connected, strong, and calm, right after a yoga class?

Maybe it's that you want more of that shine in your life. You want to build a practice and a lifestyle that is integrated with yoga. You have a hunch that it will bring joy, simplicity, and healing back into your life.

Maybe it's that you are ready to give that hour to other people. You see a need and know there is something in you that can fill it; you just need the knowledge and skills to do it.

This year's Yoga Teacher Certification Training has just two spots left. Now is the time to take the leap.

08/29/2023

Here's the truth. I wasn't ready when I started. And maybe you don't feel ready either.

I took a leap of faith, in myself and in what I had found in yoga.

It was a belief that someone else needed what I had found, and that I was the one to give it to them.

Seven years later, I've had thousands of people come through my studio and to date have trained 52 amazing people to teach purposeful, compassionate, profound yoga classes.

I made Shine because I listened to myself. I trusted in my voice and in yoga and then I put everything I had into making it happen.

I made Shine for all of the people who hear that same whisper and need someone to believe in them.

08/28/2023

Just arrived! I’m planning our Columbus Day retreat and these ritual kits are for the first 5 people who sign up. Customized to you.

Need a day to settle into your self and the season? Come join us for our seasonal retreat, Monday, October 9th.

Enrollment is open: https://momence.com/s/88554668

08/28/2023

I was forty-one when I made the decision to open Shine, and had just finished a full year of every cancer treatment available to me.

I was, at that point, just breaking up the scar tissue to get my arm above shoulder height. I couldn't do a downward-facing dog.

I had also moved back home after 20 years of living a very independent life, with a two-year-old in tow. I left behind all my friends, and a career that up to that point had pretty much defined me.

I had lots of bad ways of coping with stress in my day. But one really good one. Guess what that was.

💛💫

08/27/2023

Seven years ago, I turned my life upside down and opened my yoga studio, Shine, because I felt the same call you do.

I knew deep down that I had the vision and work ethic to create and run a different kind of yoga studio. I knew I had the skills to teach and support people who needed what I had to give.

A few years later, Shine's Yoga Teacher Training grew from that same belief.

Was I a handstanding-arm-balancing-wise-woman-yoga-queen? Not even close.