What are the opening hours?

Tuesday 10am - 8pm Wednesday 10am - 8pm Saturday 9am - 3pm

Serenity Wellness Mental Health Counseling PLLC

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United States
Hamburg, NY
Serenity Wellness Mental Health Counseling PLLC

Provides Individual Mental Health and Substance Abuse Counseling, Couples Counseling, Family Counseling

11/10/2025

11/01/2025

Fall activities for wellness made simple. Explore hiking, outdoor exercise, mindful movement, and seasonal self-care tips to boost energy, mood, and overall health this autumn.

https://lifeharmonypath.com/2025/11/01/fall-into-activity-seasonal-fun/

10/31/2025

Healthy Halloween for families made simple. Discover mindful eating, festive activities, and wellness tips to enjoy treats, movement, and connection this fall.

https://lifeharmonypath.com/2025/10/31/halloween-fun-health-and-balance/

10/28/2025

Fall wellness for adults over 50 made simple. Explore holistic tips on seasonal nutrition, gut health, gentle movement, and self-care to thrive this autumn.

https://lifeharmonypath.com/2025/10/28/fall-wellness-tips-for-adults-over-50/

10/24/2025

Fall foods for wellness made simple. Explore seasonal nutrition, gut-friendly recipes, and holistic tips to boost immunity, energy, and balance with LifeHarmony Health & Wellness Coaching.

As the air turns crisp and the leaves change, our bodies naturally crave warmth, comfort, and grounding nutrition. Fall foods are rich in fiber, antioxidants, and vitamins to support digestion, immunity, and overall balance. Here’s a guide to eating with the season: 🌿 1. Root Vegetables Warm up...

10/21/2025

Find balance this fall with simple grounding practices, mindful movement, and seasonal self-care tips from LifeHarmony Health & Wellness Coaching.

https://lifeharmonypath.com/2025/10/21/%f0%9f%8d%81-rooted-in-balance-grounding-practices-for-the-fall-season/

10/18/2025

As the air cools and the leaves begin to change, fall invites us to slow down and find balance within ourselves. Nature shows us that transformation is natural — a gentle reminder that letting go, resting, and replenishing are all essential parts of our wellness journey. At LifeHarmony Health & Wellness Coaching, I believe each season offers an opportunity to realign with our needs — physically, emotionally, and spiritually....

Fall invites us to slow down, reflect, and realign. Explore how to nourish your body, calm your mind, and restore balance with holistic guidance from LifeHarmony Health & Wellness Coaching.

Address

6161 South Park Avenue
Hamburg, NY
14075

Opening Hours

Tuesday	10am - 8pm
Wednesday	10am - 8pm
Saturday	9am - 3pm

Website

http://www.serenitymhc.org/

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Our Story

Shannon Herr LMHC CASAC I am a Licensed Mental Health Counselor(LMHC) and Certified Alcohol and Substance Abuse Counselor (CASAC) providing private counseling services in Orchard Park, NY. I have over 20 years experience providing individual, family, and couples counseling to adults and adolescents (13+) who are facing emotional challenges and hardships in life. * Every person is different and responds differently to various types of therapy. I utilize Cognitive Behavioral Therapy(CBT) and Dialectical Behavioral Therapy(DBT) in addition to a variety of therapeutic modalities. *I am experienced in Stress Management, Divorce & Separation, Marital & Relationship Issues, Anxiety, Depression, Mood Disorders, Adjustment Disorders, Job Stress, Retirement Stressors, Low Self-Esteem, Personality Disorders, PTSD/Posttraumatic Stress Disorder, Trauma, Women's Issues, Addiction, Behavior Problems, and Parent-Child Conflict. *I am currently accepting new clients and I am available for appointments on days, evenings, and Saturdays. *I am also available for presentations and workshops on a variety of Mental Health, Addiction, Stress Management, and Behavior Management topics.