Empowered Beginnings CT

Empowered Beginnings CT We are an all-in-one perinatal wellness center providing prenatal & postpartum wellness services.

Support groups update for this week
12/29/2025

Support groups update for this week

No groups this week. Enjoy the holidays! 🎄
12/23/2025

No groups this week. Enjoy the holidays! 🎄

✨Free and open to all ✨ Parenthood brings with it so many changes. Taking time to reconnect with ourselves can make a hu...
12/09/2025

✨Free and open to all ✨

Parenthood brings with it so many changes. Taking time to reconnect with ourselves can make a huge difference as we navigate the shifts in our identity.

📓 Join us for a Mindful Journaling workshop on January 23 at 1:00 pm at Empowered Beginnings. 📓

Together we’ll practice mindful journaling, gratitude, and affirmations 🫶

New month new calendar visit our website to sign up for classes
12/01/2025

New month new calendar visit our website to sign up for classes

No classes or support group Black Friday. Rest. Enjoy time with your families 🫶🏾 see you on 12/5
11/24/2025

No classes or support group Black Friday. Rest. Enjoy time with your families 🫶🏾 see you on 12/5

Did this make you 😂?
11/17/2025

Did this make you 😂?

🎁 Each year the Empowered Beginnings community provides holiday gifts for families in need. Last year we supported 14 fa...
11/09/2025

🎁 Each year the Empowered Beginnings community provides holiday gifts for families in need. Last year we supported 14 families, making their holiday wishes come true. This year we hope to support even more! We appreciate any contributions.

https://www.amazon.com/hz/wishlist/ls/2CBSWUAPW3NLX?ref_=wl_share

Scan for this year's wishlist 💜

November is here and so is our calendar. Winter + Spring classes now available to book too! See you in a class soon!
11/04/2025

November is here and so is our calendar. Winter + Spring classes now available to book too! See you in a class soon!

Happy Halloween from our very own Taylor + Travis 🏈. Remember no group today for Halloween. 👻
10/31/2025

Happy Halloween from our very own Taylor + Travis 🏈. Remember no group today for Halloween. 👻

No postpartum group this Friday enjoy Halloween! 🎃
10/28/2025

No postpartum group this Friday enjoy Halloween! 🎃

Our hobbies. . . Talking about birth and Taylor Swift 🫶🏽Ask us anything 👇🏾👇🏾👇🏾
10/21/2025

Our hobbies. . .

Talking about birth and Taylor Swift 🫶🏽

Ask us anything 👇🏾👇🏾👇🏾

Address

3074 Whitney Avenue Building 2
Hamden, CT
06518

Telephone

+18606389133

Website

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