Lauri Ingram

Lauri Ingram Interfaith/interspiritual minister and Certified Interspiritual Counselor
https://bio.lauriingram.com linktr.ee/revlauriingram

Mondays are days I review and reflect on where I am, my plans, my services, and how I go through my days.October was my...
11/10/2025

Mondays are days I review and reflect on where I am, my plans, my services, and how I go through my days.

October was my most successful month yet.

I’ve noticed that my most productive months have something in common - they’re grounded, intentional, and spacious.

Every day, I do a few small things that keep me aligned:

🧘🏼‍♂️A few minutes of self-hypnosis to prime my subconscious with calm and focus

🎧Subliminal audios that quietly remind me that I’m enough, safe, and capable

🐕Time outside grounding (and walking the dog) - letting my nervous system reset

📖Creative expression - journaling, painting, or simply moving energy through color and words

None of this takes long.
But it changes everything.

Because when my subconscious feels safe, my creativity flows.
When I’m grounded, decisions come easily.
When I’m consistent, opportunities meet me halfway.

✨ What would “setting yourself up for success” look like for you this month as we move into a busy holiday season, navigating a world that is in so much change?

We all tell ourselves stories.Some expand us - others keep us small.✨ Old story: “I’m not enough.”✨ New story: “I am c...
11/03/2025

We all tell ourselves stories.
Some expand us - others keep us small.

✨ Old story: “I’m not enough.”
✨ New story: “I am capable and ready.”

Your subconscious doesn’t know the difference between what’s true and what’s repeated - it simply believes what it hears most often.

Threshold Sessions help you reset those old programs and align your energy with your truth.

💫 Rewrite your story. Step into your next chapter.

Message me for more info and rewrite your story!

I can already see it happening…the “prepare for next year” emails filling my inbox.New goals. New plans. New promises. ✨...
10/27/2025

I can already see it happening…
the “prepare for next year” emails filling my inbox.

New goals. New plans. New promises. ✨

And yet , most of those plans will fade by February.
Not because people don’t care…
but because their subconscious never got the memo.

Here is what I learned after years of setting goals that were not attained.

Your conscious mind sets the goal
but your subconscious determines whether you follow through.

💫 So maybe this year, it’s time to prepare differently.
Instead of pushing harder, start aligning deeper.

✨ Close your eyes and imagine it’s January.
You’ve already stepped into your 2026 intentions.
You can see it. Feel it. Be it.

That sensation in your body?
That’s your subconscious beginning to align with your vision.

Now, every choice, thought, and action naturally starts to match that future.

🌿 Threshold Sessions are designed to help you do exactly that -
to align your inner programming with the outcomes you want,
so change feels natural instead of forced.

This fall is the moment to prepare - before the rush of resolutions begins.

Limited spots remain for my three session Threshold package, DM me for more info!

Free EFT Tapping Lecture — Oct 16 @ Thyme & SeasonWhen life feels loud, tapping helps your body find quiet. In this fre...
10/10/2025

Free EFT Tapping Lecture — Oct 16 @ Thyme & Season

When life feels loud, tapping helps your body find quiet. In this free, 1-hour session I’ll teach you the basics of EFT (tapping) and guide a live experience so you can feel the shift for yourself.

What you’ll get:
• What EFT is + why it works
• A simple script for stress and overwhelm
• Tips for using tapping in daily life

When: Thurs, Oct 16 • Where: Thyme & Season • Cost: Free
Save your spot: comment “I’m in” or send me a DM. See you there!

10/01/2025

From overwhelm to calm....join me live Sunday, or receive the recording....

🌿 From Overwhelm to Calm: Tapping Into Peace 🌿Life can feel heavy with responsibilities, constant change, and the weigh...
09/29/2025

🌿 From Overwhelm to Calm: Tapping Into Peace 🌿

Life can feel heavy with responsibilities, constant change, and the weight of the world around us.
When stress builds, our nervous system goes into overdrive, leaving us drained and scattered.

I know I need it, and you may need it too.

I’m offering a free live online session to help you reset:

📅 Sunday, October 5
🕤 9:30 AM EST
🎥 Recording available for all who register

In this 60-minute event, you’ll experience:
✨ EFT (Emotional Freedom Techniques), also known as tapping — a simple and effective way to release stress.
✨ Guided energy practices to calm your system and restore balance.
✨ A powerful reset you can return to whenever life feels overwhelming.

This is part of the work I share with clients in my coaching practice , blending subconscious tools with spiritual and energy guidance to help you realign and move forward with clarity.

👉 Register link in the comments, pay what you can! Join me live on Sunday morning, or receive the recording.

If you’ve been feeling the weight of it all, this is your invitation to pause, breathe, and reset.

Ever feel like you’ve lost momentum? 🍂 That isn’t failure - it’s life reminding you to reset.I have slowed down the pa...
09/29/2025

Ever feel like you’ve lost momentum? 🍂 That isn’t failure - it’s life reminding you to reset.

I have slowed down the past two weeks, to prepare for a busy October but also to re-evaluate and reset.

Just like autumn trees release their leaves, we’re invited to let go of the heavy layers so new growth has space to emerge.

✨ Try this: pause for a moment today and ask yourself, “What’s one thing I can release this week so I can feel lighter?”

If you’d like guided support, my Taster and Threshold Sessions are designed to help you clear what’s holding you back and step into the season with fresh clarity.

🍁Release the fear of being seen
🍁Identify and release what is really (yes, really) holding you back (it may not be what you think)
🍁Reconnect with inner peace, and discover what is yours to do in this world
🍁Give yourself permission to find joy, when the world feels so heavy

Message me and let's schedule your next step to reset!

📷

✨ I received some exciting news…I was voted one of the Top 10 Coaches in Life/Health/Finance/Business by Natural Nutmeg ...
09/11/2025

✨ I received some exciting news…

I was voted one of the Top 10 Coaches in Life/Health/Finance/Business by Natural Nutmeg readers! ✨

To be recognized in this way means so much, because my work has always been about helping others find clarity, break through what holds them back, and step into the life they feel called to live.

This honor isn’t just about me, it’s about the amazing clients, couples, and communities I get to walk beside every day. Thank you for trusting me with your stories, your transformations, and your sacred milestones. 💜

And thank you to Natural Nutmeg and all the readers who voted - I’m so deeply grateful.

🌿 Here’s to continuing the work of awakening and remembering, both within and around us.

For a long time, I kept myself small.I stayed quiet. I said yes when I really meant no. I put everyone else’s needs ahea...
09/09/2025

For a long time, I kept myself small.

I stayed quiet. I said yes when I really meant no. I put everyone else’s needs ahead of my own.
AND on the outside, it looked like I had it all together.

BUT inside, I carried the heavy belief that I wasn’t enough -
not worthy of being seen,
not even worthy of my own dreams.

That story shaped how I showed up in every part of my life.

When I finally did the inner work of releasing old subconscious patterns and rewriting those stories,everything began to shift.
I stopped apologizing for who I was.
I started standing in my worth.
And my presence began to speak louder than my words.

and...everything changed as I began to live fully, joyfully, and in abundance.

💫 Worthiness isn’t something you have to earn. It’s something you already carry within you.

👉 Comment “I AM WORTHY” if you’re ready to step into your full presence.

📝 Reflection: Where in your life have you been holding back—and what would it feel like to finally take up space?

✨ Crystal Dreaming® by itself is powerful and transformational.🌿 It opens a channel for deep healing, soul connection, a...
09/03/2025

✨ Crystal Dreaming® by itself is powerful and transformational.

🌿 It opens a channel for deep healing, soul connection, and spiritual clarity.

But here’s the key… when you add subconscious work, such as hypnotherapy, EFT, and NLP, those breakthroughs don’t just inspire you in the moment.

They’re anchored in, becoming part of how you live, think, and show up every day.

💫 Transformation isn’t just about the insight, it’s about integrating it so it lasts.

Are you ready to bring mind + spirit together? Let’s connect! Message me for my energy reset guide.

Earlier this year, I set a goal for the number of weddings I wanted to officiate in 2025.Here’s the truth: my conscious ...
09/01/2025

Earlier this year, I set a goal for the number of weddings I wanted to officiate in 2025.
Here’s the truth: my conscious mind made the goal, but it was my subconscious work that made it real.

Through NLP techniques and hypnotherapy, I cleared the doubts, released the old stories, and rewired my patterns so my energy and actions aligned with what I truly desired.

And the results? I didn’t just hit my goal, I’ve already surpassed it. Months ahead of schedule.

💡 That’s the difference when you stop forcing and start aligning.
💡 That’s what happens when your subconscious becomes your ally instead of your saboteur.

If you’ve been feeling stuck, circling the same patterns, you don’t have to keep pushing harder.

You can shift from the inside out.

✨ I’d love to guide you in creating your own reset. Message me if you’re ready to see what’s possible.

💡 One Hour. One Breakthrough.What if one thing that’s been holding you back could be shifted in just 60 minutes?With NLP...
08/11/2025

💡 One Hour. One Breakthrough.

What if one thing that’s been holding you back could be shifted in just 60 minutes?

With NLP, we work directly with your subconscious to release stuck patterns, reframe limiting beliefs, and open space for real change.

Yes...it can be done!

✨ $99 special until September 30 – book now and see what’s possible.
📅 Link in bio / message me to schedule.

Address

2911 Dixwell Avenue
Hamden, CT
06518

Telephone

+2034355650

Website

Alerts

Be the first to know and let us send you an email when Lauri Ingram posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Lauri Ingram:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category