M Jay Cummings

03/13/2026

Spring is more than just a change in weather—it’s a call to shed what no longer serves you.

Are you feeling stuck in your head? Traditional talk therapy is a powerful tool, but sometimes the body holds onto tension that words can't reach. Our 12-Week Somatic Psychotherapy Group is designed to help you release physical blocks, break old patterns, and reconnect with your authentic self.

Join a safe, like-minded community and start your journey of renewal.
Phase 1: Release tension
Phase 2: Reconnect mind & body
Phase 3: Renew your habits

visit link: https://www.mjaytherapy.com/store

12/04/2025

If you are an LGBTQIA estrogen-based being, I highly recommend this retreat with these leaders! Start 2026 off well in the Shalom Method®️ on this venerable institution's tried and true sacred grounds.

Led By Angela Colva (Supervised by LJ Wooden) Using the signature Shalom Retreat format, we create an affirming and inclusive space for LGBTQ+ and questioning women to do their work and healing in celebration of all that we are.

10/03/2025

What if you could instantly improve your sleep, reduce stress, or sharpen your focus?
With neurofeedback, you can train your brain to achieve these results naturally. We help you unlock your brain's potential for a calmer, more productive life.

Visit lucidflowtherapy.com to find out how neurofeedback can benefit you.

07/30/2025

Feeling stuck, even with your supports, communities, and practitioners? These two powerful colleagues, can help. Their process will change your life. Angela Colva Althea Rosen

07/09/2025

There is healing that only q***r men can provide other q***r men. And these leaders are master facilitators.

06/11/2025

One spot is still open at this powerful retreat. What a great time in Spring to transform your life as the Shalom Process celebrates its 50th birthday.

https://www.shalommountain.com/events/supervised-shalom-retreat-june25

11/06/2024

If you are feeling fear at a looming threat, remember your COVID pandemic coping strategies.

Stay present with what you can control. Diet, exercise, connection.

News and conspiracy theories will activate anxiety. Ground in the here and now. Love fiercely!

06/03/2024

Great book title by a leader in the field, and this picture manifests the meaning!

11/06/2023

The theme for today's sessions:

09/18/2023

Are you ready to live rooted in the Flow of Life? I am now enrolling for my coaching program The Authentic Heart Expansive with Aitabé. We start October 7, 2...