12/23/2025
Looking forward to our Lecture Series event with Wendi Sauerwein of Rooted in Wellness, we'd like to learn a bit more about what inspired Wendi to become a Integrative Health Practitioner.
"My practice is built on the belief that true healing begins when someone finally feels seen, heard and understood. Too many women are told that their symptoms are “normal,” that exhaustion is just part of life, or that the only solution is to mask what they’re feeling. I don’t believe in that way of thinking. I believe that our symptoms are the body’s way of whispering [and sometimes shouting] for help — and with the right tools, it can repair, rebalance, and thrive naturally.
My philosophy is simple:
When we address the root cause, the entire body can come back into balance.
My work centers around detoxing protocols, functional supplements, and lifestyle/nutrition adjustments as the most effective ways to look deeper and support the whole body, not just its symptoms. Creating the right internal environment allows the body to reset, repair and come back into alignment — and that’s where lasting changes happen.
This work matters to me because I know what it’s like to feel out of balance, to not have answers and to feel dismissed. Every client deserves someone in their corner who will listen with compassion, provide clear and actionable guidance, and hold space for their healing journey. My goal is to help women rebuild their energy, confidence, and inner health so that they can feel energized, zestful and at home in their bodies again."
At Rooted in Wellness, healing isn’t about perfection — it’s about reconnecting with the body’s natural ability to restore itself. Wendi is here to guide, support, and empower women every step of the way and we look forward to learning more from her!
As always, our complimentary Lecture Series events are for TerraLuna Guests only (which is why we're not sharing the date/time details here). Sign up in Studio and get ready to learn all about gut health with Wendi!