TerraLuna

TerraLuna A Pilates and Massage Studio

02/21/2026
Let's talk about Tai Chi:What it is:A slow, flowing movement practice emphasizing balance, breath, and presence.Who’s it...
02/20/2026

Let's talk about Tai Chi:

What it is:
A slow, flowing movement practice emphasizing balance, breath, and presence.

Who’s it for:
Anyone who wants to improve balance while calming the nervous system.

When it is: Saturdays at 10:00am

📜Here's an event for all the history buffs out there! If you'd like to learn more about how the Smithsonian Museum was c...
02/20/2026

📜Here's an event for all the history buffs out there!

If you'd like to learn more about how the Smithsonian Museum was curated, tune in to The Lane Libraries' Author Talk with Tom D. Crouch. 🖋️ His book, Smithson's Gamble, will teach you all about the captivating personalities, victories, and tragedies that went into making it and the occasional scandal that made the Smithsonian Museum what it is today. 🏛️

🎟️The event is free, but you must click the link below to register and receive the Zoom link.
🔗 https://libraryc.org/lanepl/107728

A: None of them are!Wait, what?! Did you think the answer was Teaser? Or single leg bridge? Or perhaps other poses you s...
02/18/2026

A: None of them are!

Wait, what?! Did you think the answer was Teaser? Or single leg bridge? Or perhaps other poses you saw when you looked up Pilates on the socials? (Arabesque anyone?)

It's true. There is not a single "peak pose" in Pilates nor are there truly any "peak" activities. Not Climb a Tree, nor 100's, nor Pearl Diver, and definitely not "pistol squats".

It's not even our beloved Teaser which truly is a wonderful movement. (BTW - Teaser also happens to also have great lines, looks impressive, and photographs well which is why you see it so often.)

So, our correct answer is: ALL movements in Pilates are important!

In fact, at TerraLuna we think the "simple", foundational movements are especially important. Mastering these basic, beginner's movements are key to building strength, skill, safe and correct technique. These foundational movements build upon one another, creating quality movement patterns and allowing us to simultaneously build skills and strength in a thoughtfully considered manner.

Everything we do at TerraLuna has a reason.

Our teaching philosophy is built upon the Pilates Principals and it shows in the way we approach every class. From our teaching style to the specific order in which you'll learn new movements.

The way we teach Pilates in intentional. Rooted in classic theory and grounded in technique.

We look forward to sharing the with you soon.

02/17/2026

What a blast! Big thanks to A Little Patronizing for choosing TerraLuna as the place to experience Reformer Pilates (and Mat Pilates and Barre). We we had a wonderful time with you and can't wait to see you again soon!


Read on to learn more about one of TerraLuna's Guests!
02/17/2026

Read on to learn more about one of TerraLuna's Guests!

Peyton Mueller has been a Guest at TerraLuna since April, 2025 and we'd like to get to know her a bit better. What brought you to Pilates and how long you've been practicing? I had heard some of my friends talking about their Pilates classes and how much they enjoyed them, so I looked into studios n...

Let's talk about Stretch & Strength:What it is:A thoughtful blend of strength work customized to your needs and goals + ...
02/17/2026

Let's talk about Stretch & Strength:

What it is:
A thoughtful blend of strength work customized to your needs and goals + stretching.

Who’s it for:
Anyone who wants to feel supported and steady.

When it is: Wednesdays at 9:00am

We're excited to share that one of our popular Lecture Series speakers, Dr. Rebekah Slafka, Pelvic Floor Physical Therap...
02/14/2026

We're excited to share that one of our popular Lecture Series speakers, Dr. Rebekah Slafka, Pelvic Floor Physical Therapist of Restore Center for Pelvic Health and Wellness is once again visiting TerraLuna!

As always, Lecture Series events are free of charge and for TerraLuna Guests only so look for the sign up sheet in Studio!

You know you have amazing Instructors when they have some free time and you're all "Hey, do you want to try the jump boa...
02/13/2026

You know you have amazing Instructors when they have some free time and you're all "Hey, do you want to try the jump board?" And they're all "Let's go!"

You too, can hang with Kelly Hanlon-Walker at SHiNE Dance Fitness, Monday and Thursday nights, Barre, Bootcamp and Stretch & Strength plus more SHiNE Tuesday and Wednesday mornings.

Let's talk about Bootcamp:What it is:A full-body strength class using functional movement to build power and endurance.W...
02/13/2026

Let's talk about Bootcamp:

What it is:
A full-body strength class using functional movement to build power and endurance.

Who’s it for:
Anyone who wants to feel strong, capable, and confident in their body.

When it is: Tuesdays at 9:00am

Address

136 North 3rd Street Suite 102
Hamilton, OH
45011

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