TerraLuna

TerraLuna A Pilates and Massage Studio

Deck the halls and don't forget the treats! We wish you a Merry Christmas and look forward to seeing you next week!
12/25/2025

Deck the halls and don't forget the treats! We wish you a Merry Christmas and look forward to seeing you next week!

With the very best wishes to you and yours this holiday season. Peace be with you.
12/25/2025

With the very best wishes to you and yours this holiday season. Peace be with you.

12/24/2025

Have you checked out the Lights this holiday season? Well, don't worry! You still have plenty of time. The event is open until January 4th, 2026. Whether you're keeping up with an old tradition, starting a new one, or just looking for something to do, Pyramid Hill Lights will have everyone in your car staring in amazement. Click the link below for cost, hours, and location.
https://www.pyramidhill.org/events/lights

Looking forward to our Lecture Series event with Wendi Sauerwein of Rooted in Wellness, we'd like to learn a bit more ab...
12/23/2025

Looking forward to our Lecture Series event with Wendi Sauerwein of Rooted in Wellness, we'd like to learn a bit more about what inspired Wendi to become a Integrative Health Practitioner.

"My practice is built on the belief that true healing begins when someone finally feels seen, heard and understood. Too many women are told that their symptoms are “normal,” that exhaustion is just part of life, or that the only solution is to mask what they’re feeling. I don’t believe in that way of thinking. I believe that our symptoms are the body’s way of whispering [and sometimes shouting] for help — and with the right tools, it can repair, rebalance, and thrive naturally.

My philosophy is simple:
When we address the root cause, the entire body can come back into balance.

My work centers around detoxing protocols, functional supplements, and lifestyle/nutrition adjustments as the most effective ways to look deeper and support the whole body, not just its symptoms. Creating the right internal environment allows the body to reset, repair and come back into alignment — and that’s where lasting changes happen.

This work matters to me because I know what it’s like to feel out of balance, to not have answers and to feel dismissed. Every client deserves someone in their corner who will listen with compassion, provide clear and actionable guidance, and hold space for their healing journey. My goal is to help women rebuild their energy, confidence, and inner health so that they can feel energized, zestful and at home in their bodies again."

At Rooted in Wellness, healing isn’t about perfection — it’s about reconnecting with the body’s natural ability to restore itself. Wendi is here to guide, support, and empower women every step of the way and we look forward to learning more from her!

As always, our complimentary Lecture Series events are for TerraLuna Guests only (which is why we're not sharing the date/time details here). Sign up in Studio and get ready to learn all about gut health with Wendi!




We're looking forward to seeing you in Studio during our limited holiday hours.
12/22/2025

We're looking forward to seeing you in Studio during our limited holiday hours.

From our home to yours, may this holiday season be filled with love and light. Wishing you peace.
12/21/2025

From our home to yours, may this holiday season be filled with love and light.

Wishing you peace.

"Ten lords a'leaping."It's all about having excellent form (and fun) on the jump board.
12/18/2025

"Ten lords a'leaping."
It's all about having excellent form (and fun) on the jump board.

We're feeling holly, jolly, and proud for the first Guest to complete all 12 Days of Fitness; congratulations Stacey Sie...
12/18/2025

We're feeling holly, jolly, and proud for the first Guest to complete all 12 Days of Fitness; congratulations Stacey Siekman!

Congratulations to this year's Planksgiving Bingo winners. Stacey A (left) and Anna C (not pictured) achieved Cover All ...
12/17/2025

Congratulations to this year's Planksgiving Bingo winners. Stacey A (left) and Anna C (not pictured) achieved Cover All and Lori Pierson (right) was our drawing winner!

We're so proud for each Guest and every plank, you all did a great job again this year!

Do you have kids getting out of school for winter break soon? Are you worried about how to keep them entertained for the...
12/17/2025

Do you have kids getting out of school for winter break soon? Are you worried about how to keep them entertained for the next two weeks? Well then, Lane Libraries has your back! Starting on December 20th, Lane Libraries has a myriad of activities for school-aged kids and teens, including scavenger hunts, 3D-printed pets you can adopt, and afternoon activity sessions from 11-3 PM. Click the link below to access their calendar.
https://www.lanepl.org/events/upcoming?page=1

It's our very own Connie Mehlman! Read on to learn more:
12/16/2025

It's our very own Connie Mehlman! Read on to learn more:

Connie Mehlman has been a Guest at TerraLuna since May, 2024 and we'd like to get to know her a bit better. What brought you to Pilates and how long you've been practicing? After retiring I was looking for a new exercise program where I felt comfortable while working on myself. I have been practicin...

Address

136 North 3rd Street Suite 102
Hamilton, OH
45011

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