TruRoot Health

03/12/2026

MD's and hospitals where never meant to treat chronic conditions.

Not only do we have several comorbidities but they are happening at a much younger age.

Opening the portal for a long lasting chronic autoimmune condition.

03/07/2026

What If you found a Provider that was willing to lift the shield and tell you the truth behind what your body is actually craving and needing to heal?

The active ingredients in Herbs are the medicine companies try to mimic and capitalize on. Only they are adulterated with salts and other chemicals??? Why?Well come ask me, after 15 years as a bedside nurse what I saw will change your mind forever.

Truth always prevails

03/06/2026

How Herbal Actions Support Gut Health:

Herbal “actions” are a set of common terms that refer to the properties associated with particular herbs. Understanding these terms helps us determine proper use, informs us in formulation decisions, and presents us with options when we need to substitute one herb for another. Many times, a single herb will have a variety of actions, which can be key in feeding a healthy microbiome. In terms of positively influencing the microflorae in our gut, we are most interested in herbal actions that include carminative, nervine, bitter, and demulcent herbs.

Carminatives:

Carminatives are aromatic herbs containing volatile oils. These small molecules help relieve intestinal gas, tension, and spasms and promote intestinal motility. They help the digestive process function smoothly and with ease. Use carminatives when there is gas, irritability, fluctuating stool frequency and/or consistency, bloating, cramps, or flatulence. Consider these carminative herbs:

03/05/2026

So exciting 😁 for my new products and I don't mean the ones I'm making. But those as well after a year hiatus.

Did you know our bodies make hydrogen peroxide?

And hey, hey you there... did you know they do hydrogen peroxide infusions all over the United States in hidden pockets of healthcare?

That's enough for a Friday night see you next time!

03/05/2026

Bloating. Brain fog. Hormone swings. Fatigue. Inflammation.

These aren’t random.

Your body leaves clues — most people just don’t know how to read them.

Functional Medicine Freedom teaches you how to decode your labs, map your stress response, repair your gut, and lower inflammation so you can finally stop spinning your wheels.

This isn’t a trend.
It’s a strategy.

Join TruRoot Health and learn how to own your health story.

03/04/2026

Parents with sick Kiddo's, expand what you know!
Okay, I want to share something powerful!!!!

IF you have a child that suffers from allergies, and I am talking bad allergies what if you could reverse that??

Peanut
Egg
Milk

I am sharing this E-script without a consultation because I believe in access to what is great!

Designs for Health's extensive line of nutritional products are created after extensive product research.

03/04/2026

What if you actually understood your body?

Inside Functional Medicine Freedom, you’ll learn how your body responds to food, stress, toxins, inflammation, and everyday life — using real functional lab testing and guided body mapping.

No guessing.
No generic plans.
No being dismissed.

Just clarity, confidence, and a step-by-step path to take control of your health from the root up.

You deserve more than symptom management.
You deserve answers.

03/03/2026

You don’t need another prescription.
You need answers.

If you’re tired of being told “your labs are normal” while you still feel exhausted, inflamed, anxious, bloated, or stuck… this is for you.

Functional Medicine Freedom shows you how to test your 5 most important functional labs, understand what your body is actually saying, and build a personalized healing roadmap — without waiting months for appointments.

Healthcare on your terms.
Data. Strategy. Autonomy.

This is TruRoot Health.

03/02/2026

Functional Medicine Dear ones-
$500 billion a year is spent on "cardiac meds" alone!
According to a 2017 study published in Patient Education and Counseling, about 70% of people living with chronic conditions reported experiencing multiple frustrations with their healthcare, including limited time with providers and having to repeatedly explain their condition.

This is one of the reasons that Functional and Integrative Medicine has been growing in demand.

This unique approach gives providers a deeper understanding of the root causes of disease and offers patients multiple, personalized strategies to improve their health.

Check out my virtual Nationwide program or come see me in person!

02/25/2026

Chaga,Chaga,Chaga!

Class 🏫 is starting soon!! Begin your journey! No more excuses, the program is the lowest I could possibly go.

Last year we included coaching for all of our new Functional Medicine Freedom! Fans.

This year it's up to you keep the price low and take the coaching or schedule as you go you are in charge of your health care Journey.

Love to you all!

02/19/2026

Affordable Functional Medicine Testing!!! 🌿
Join today and ✨ start your entire family on a health journey!!

This has never been available before I promise you. I built it because I couldn't find it myself!!! I desired TruRoot healing for people, my friends, and family.

Every provider I found cost $kkkk. So I built the program a few years ago just for healthcare workers. Then people started begging me for the program for themselves.

You don't need to schedule appointments to get the prescriptions. I want you to schedule and spend time with me after.
So skip the upfront hassle save your money for what really matters.

Hope, healing and guidance!

TruRoothealth.org