Breakthrough Counseling & Behavioral Health, LLC

03/22/2026

World Bipolar Day, observed annually on March 30th, raises awareness, promotes understanding, and reduces the stigma surrounding bipolar disorder. It honors Vincent van Gogh, whose life reflects the challenges and brilliance often associated with this condition.

Bipolar disorder involves alternating between depressive episodes (sadness, low energy) and manic or hypomanic episodes (elevated mood, impulsivity, decreased sleep). Recognizing these symptoms is crucial for support.

Effective coping strategies include maintaining routines, prioritizing sleep, therapy, and support systems. With the right care, individuals can lead balanced lives.

Today, let’s replace judgment with compassion. By increasing awareness and understanding, we can eliminate stigma and create a more supportive world for those with bipolar disorder.

01/29/2026

Breakthrough Counseling and Behavioral Health in Hamilton NJ is hiring. We are currently seeking a licensed therapist to join the practice with a guarantee of 10 hours week to start. Looking for someone who wants to grow with us. Great opportunity with flexibility and varied clinical work experience. Clinical supervision will be provided for LAC or LSW at no cost for this position.
Contact through messenger here or submit resume to: Support@BreakthroughCBH.com

01/29/2026

In times of unrest and uncertainty we all experience emotional reactions. We understand and are here to support you

APA Statement on Mental Health During Times of Unrest https://ow.ly/wNtx50Y532X

01/09/2026

Fun little video with some ADHD basics

6095 likes, 170 comments. “Adhd song. Song by, Dave”

06/19/2025

🧠 MEN’S MENTAL HEALTH MATTERS
Too many men are suffering in silence. At Breakthrough Counseling and Behavioral Health, we’re here to change that.

Mental health isn’t a weakness — it’s part of being human. Whether it’s stress, depression, anger, or just feeling off, you don’t have to carry it alone.

💬 Therapy is a safe, judgment-free space.
💪 Strength is speaking up.
👥 Healing starts here.

Let’s break the stigma.
Let’s break through — together.

📞 Ready to talk? We’re here when you are.

06/19/2025

June is Men’s Mental Health Month. Everyone has feelings, good ones, bad ones, scary ones, and uncomfortable ones. We can all learn to listen and support one another, but first we need to speak to one another.

09/12/2024

Change is hard. We can help
🦋👐💖

10/10/2023

Today is World Mental Health Day
This is a day to talk about mental health. This year the theme is:
“Mental Health is a Universal Right”
Everyone has a right to access mental health services. It should not be reserved for various communities, sociocultural standards, or other environmental factors. One in 8 people around the world are living with a mental health condition.
As humans we should support one another. As providers we aim to ease the suffering and make life worth living.
If you or someone you know is need of therapy and support reach out. Know that not everyone has long waitlists, and those who do have a responsibility to provide other referrals.
Breakthrough is here to assist and guide you in this journey.
Spread the word that mental health issues are real and they impact all of us, directly or indirectly.
Step up for mental health awareness

04/28/2023

As we head into this rainy weekend make the most of each day. Spend time with someone or something you love. When life and weather get us down always look for your rainbow 🌈

04/09/2023

Kindness is a superpower we all should emanate 💖

04/03/2023

“Good Morning, I love you”

It is said that doing this simple practice in the morning can help create a feeling of calm and happiness.
Simply place your hand over your heart, feel your heart beating 💓, take a breath in, focus on the pulse of your heart in your hand, and simply say,
“Good Morning (insert your name here), I love you”