Live Burden Free

03/01/2026

✨ What is Kinetic Chain Release (KCR)?
Kinetic Chain Release is a 23-step mobilization protocol designed to bring the body back into balance.
When the body is balanced:
• Muscles stop fighting each other
• Tension reduces
• The nervous system settles
• Movement improves
KCR does not treat conditions — but when the body is aligned and balanced, many symptoms may begin to improve naturally.
💆‍♀️ March Special: Mini KCR + Massage Session – $80 (normally $100)
Message me at 856-617-4331 to book 💚

01/07/2026

It's been awhile since I've shared or posted anything.

I am accepting new and old clients at my office in Waterford Works.

I'm still there and it's gotten some upgrades!

Let me share a bit about them. I

Why Choose Me?

In today’s world—full of stress from global events, work, family, and relationships—overwhelm and anxiety can feel impossible to manage alone. Trauma and tension are often stored in the body, affecting your well-being.

I am passionate about helping women lighten their burdens through healing modalities I’ve trained in and utilize regularly.
My ultimate goal is to support you in releasing deeply rooted trauma and finding freedom and peace.

My journey began 10 years ago. I was personally overwhelmed, incredibly fearful and anxious until I experienced the transformative power of a professional massage! Inspired by that healing, I felt the calling to become a healer myself.

I was licensed as a Massage Therapist in 2015 and I’ve owned my practice ever since.

Continuing education is a priority—I've earned certifications as a Certified Reiki Master, an Accredited Kinetic Chain Release Practitioner and I'm also certified in Connective Tissue Release. I am always seeking new ways to serve you better and I add to my knowledge every year with very thorough research on what works best.

My approach is intentional and always personalized. Each session is tailored to your own needs—from ambient settings like table temperature and music to soothing aromatherapy. Whether you're seeking relief from chronic pain, migraines, stress, anxiety, or underlying trauma, I am here to support you.

Throughout your session, you will experience focused, heart-centered care.
I incorporate techniques such as cupping, heated bamboo, and warm stones—at no extra charge—all to further enhance your healing experience.

There are no hidden fees; I understand the investment you are making in yourself so know that my vow is to keep my pricing transparent and straightforward.
With that said-NO tipping! I prefer you save those funds for your next session with me.

I create a safe, trusting space where you get exactly what you want—and nothing you don’t.

Book with me and Live Burden Free!

*Please note: I am a women (female)-focused practitioner.
Men (male) are welcome by referral only.*

10/28/2025

07/17/2025

Check out my personal website https://liveburdenfree.glossgenius.com/

Why Choose Me?

In today’s world—full of stress from global events, work, family, and relationships—overwhelm and anxiety can feel impossible to manage alone. Trauma and tension are often stored in the body, affecting your well-being.

I am passionate about helping women lighten their burdens through healing modalities I’ve trained in and utilize regularly.
My ultimate goal is to support you in releasing deeply rooted trauma and finding freedom and peace.

My journey began 10 years ago. I was personally overwhelmed, incredibly fearful and anxious until I experienced the transformative power of a professional massage! Inspired by that healing, I felt the calling to become a healer myself.

I was licensed as a Massage Therapist in 2015 and I’ve owned my practice ever since.

Continuing education is a priority—I've earned certifications as a Certified Reiki Master, an Accredited Kinetic Chain Release Practitioner and I'm also certified in Connective Tissue Release. I am always seeking new ways to serve you better and I add to my knowledge every year with very thorough research on what works best.

My approach is intentional and always personalized. Each session is tailored to your own needs—from ambient settings like table temperature and music to soothing aromatherapy. Whether you're seeking relief from chronic pain, migraines, stress, anxiety, or underlying trauma, I am here to support you.

Throughout your session, you will experience focused, heart-centered care.
I incorporate techniques such as cupping, heated bamboo, and warm stones—at no extra charge—all to further enhance your healing experience.

There are no hidden fees; I understand the investment you are making in yourself so know that my vow is to keep my pricing transparent and straightforward.
With that said-NO tipping! I prefer you save those funds for your next session with me.

I create a safe, trusting space where you get exactly what you want—and nothing you don’t.

Book with me and Live Burden Free!

*Please note: I am a women (female)-focused practitioner.
Men (male) are welcome by referral only.*

07/08/2025

✨ Let’s talk Lymphatic Drainage ✨

I often get asked if I offer “lymphatic drainage massage,” and while I’m not certified in a specific lymphatic drainage technique, I’d love to share a little perspective 💜

As a licensed massage therapist, I believe in the natural power of massage to support the body’s lymphatic system. Light pressure, gentle sweeping strokes, and rhythmic touch — especially when working with intention — all stimulate lymph flow, enhance circulation, and help the body detoxify and heal.

In fact, studies have shown that even traditional Swedish massage techniques can support lymphatic activity by:
🌀 Improving interstitial fluid movement
🌀 Stimulating parasympathetic response (which boosts immune and lymphatic function)
🌀 Reducing inflammation and edema (swelling)

The lymphatic system doesn’t have a pump like the heart — it relies on muscle movement, breath, and touch. Massage in almost any form provides this movement.

I deeply respect that some therapists choose to specialize in manual lymphatic drainage, especially post-surgery or for lymphedema. That work is beautiful and important 💗. But I also believe everyday massage, when done with intention and care, can support the lymphatic system in meaningful ways — even without a formal “lymphatic certification.”

If you’re looking to feel lighter, less inflamed, and more balanced in your body, I’m here for that 🙌🏼

06/30/2025

This is the flower for my logo. I reached out to Creative Twists and asked if she could please make my flower in "real life" and this was the end result. The beautiful purple flower now sits in my office for all of my amazing, valued clients to see!


This flower means a lot to me because Vanessa Eans created my logo with this flower. This flower has a meaning behind it.

I'd really love to hear what you see or think of when you look at it.

When a small business owner asks me to recreate her flower logo, in real life…. I think I did pretty well….what do you think?
She loved it! Thank you, Christine! 🌸

06/19/2025

🌟 Look at this transformation! 🌟
This is the power of Kinetic Chain Release (KCR) — a gentle, full-body protocol designed to bring the body back into balance.

👣 In just one treatment, you can see the amazing shift in alignment.
KCR can help with:
✨ Postural imbalances
✨ Pain relief
✨ Mobility and flexibility
✨ Improved energy flow

💜 Ready to feel the difference in your own body?

📍 Now booking!
📅 Book online: https://liveburdenfree.glossgenius.com

06/14/2025

Good morning 🌞 just a little self care video for you to use at any time. Enjoy today!

To book your self care session - book here!
https://liveburdenfree.glossgenius.com/

Don't see a time you need? Add yourself to the wait-list.

You'll get notified if the slot you're looking for opens up!

Check out my personal website https://liveburdenfree.glossgenius.com/

06/13/2025

Good morning! I have so much to share but Today... I will just leave you with this.

Connection is everything.
Connection is why I do the work I do.
I came here to make others feel included, change patterns and transform.
My journey of transformation is the destiny of my soul to show women they can use the darkest times of their lives to shine their lights as Bright as possible and ~transform~
💗

I am accepting new clients. My work is women centered. I accept men by referral only.

Today - I am honored to get to do this!
I am amazed.
To book your appointment with me, please send me a message here or at 856-617-4331 as my books are full so I can send you over my waiting list sign up.

06/12/2025

Good morning 🌅
Big changes are coming for Christine Burden LMT Certified Reiki Master.
I will have an announcement soon with all the details.
In the meantime, can you guess what's happening?

06/10/2025

I've taken Connective Tissue Release 1 and now as my client you can experience the amazing benefits of releasing the fascia!

Connective Tissue Release can be added to any Kinetic Chain Release session. (Done fully clothed as well)

Also can be added to a reiki infused massage.

What are some of the conditions that KCR has been shown to bring relief from?

A.D.D./A.D.H.D., behavioral disorders in children, bloating, breathing difficulty, carpal tunnel syndrome, runners knee, chronic back pain, chronic fatigue syndrome, chronic groin strains, chronic menstrual pain, chronic neck pain, chronic stress, chronic wrist pain, concussion, Crohn's disease, depression, diabetes, jaw (TMJ) dysfunction, early menopause, fibromyalgia, irritable bowel syndrome, insomnia, migraine headache, osteoarthritis, plantar fasciitis, tennis elbow.

Booking link 🔗
https://book.pocketsuite.io/book/christine-burden

I book up quickly - but there's a waiting list for last minute cancellations.

To be added to the waiting list please text me at 856-617-4331, whenever I get a last minute cancellation you'll be notified!

Have a fabulous week!

~Christine 🙂

06/08/2025

The Creative LMT Shop made this for me and I absolutely LOVE it! Thank you so much 🙏