Live Burden Free

04/13/2026

Your session will always be customized as you can see from this positive review from MaryAlice. Thank you for taking the time to leave an exceptional review and sharing your experience and feedback. Thank you for allowing me to help you to

04/10/2026

If you’ve been thinking about trying Kinetic Chain Release (KCR), I’d love to support you 🤍

I am an Accredited KCR Practitioner, which means I’ve taken additional steps beyond basic training. My instructor personally evaluated my technique to ensure I’m delivering this work safely, effectively, and with integrity—along with completing a separate assessment.

KCR is a gentle, powerful way to help bring the body back into alignment and release tension patterns.

Sessions are $80 ✨

If you’d like to book or learn more, message me at 856-617-4331.

Let’s help your body feel balanced, supported, and free.

Practitioners are consistently amazed by the results they achieve, while clients are often overwhelmed by just how quickly meaningful change can happen.

Kinetic Chain Release™ (KCR) is a beautiful protocol to practice and receive.

Book your session or your course today at: www.kcracademy.com

04/08/2026

Golden Milk Sleepytime Latte
Warm, soothing, and packed with anti-inflammatory goodness, this golden milk latte is the perfect way to unwind.
Ingredients:
- 2 cups unsweetened almond milk
- 1 tsp ground turmeric
- ½ tsp ground cinnamon
- ¼ tsp ground ginger
- 1 tbsp honey or maple syrup
- ½ tsp vanilla extract
- Pinch of black pepper

Instructions:
In a small saucepan, whisk together almond milk, turmeric, cinnamon, ginger, and black pepper. Heat over medium heat until hot but not boiling. Remove from heat and stir in honey and vanilla extract. Pour into a mug and enjoy warm.

03/29/2026

Mom, what were you like in the 90s?
Apparently… already giving massages 💆‍♀️
Some things were always part of me 💜
Now I help women relax, release tension, and live burden free.
Message me here to book!

03/29/2026

Mom, what were you like in the 90s?
Apparently… already giving massages 💆‍♀️
Some things were always part of me 💜
Now I help women relax, release tension, and live burden free.
Now Booking! Message me here or 856-617-4331 to book your customized session.

03/25/2026

In just 2 DAYS!!! I'll be Willow Moon Candles offering chair massage!

Secure your spot now!!!!!

https://liveburdenfree.glossgenius.com/

03/13/2026

Music has the power to completely shift how we feel. 🎶

One thing my clients love about their massage sessions is that they can choose whatever music they want to listen to.

Some people love ocean sounds…
Some want meditation music…

And lately a lot of people are loving the music from Bridgerton.

I actually play the cello, so hearing these songs always makes my heart happy. 🎻

Healing isn’t just about massage — it’s about creating an experience that helps your nervous system fully relax.

What music would YOU choose during your massage?

03/13/2026

I just wanted to remind you that what you do today and how you show up matters.
Especially if you're a Mama.
It might seem like all the work you do behind the scenes doesn't matter or maybe it seems like no one appreciates it but guess what?
You gotta appreciate you!
Plus remember this - God sees you doing the work.
Keep shining 🌟 keep showing up💜
I see you - if you need someone to talk to, or you are looking to reach out to me today.
I am here for the Mamas!

03/11/2026

Hi everyone! I’m a local licensed massage therapist and I specialize in helping women—especially moms—find relief from stress, tension, and migraines.

I recently opened a few spots for my Mommy Matters Monthly Membership and wanted to share in case any busy moms here are looking for consistent self-care.

For $111/month, it includes:
• One 90-minute massage
• Aromatherapy of your choice
• Cupping (MediCupping now available)
• Rose-infused face cream sinus massage
• Reiki for deep relaxation and energetic balance

The goal is to give moms a space to reset and support their bodies regularly instead of waiting until burnout or pain hits.

Current availability:
Fridays: 6–8 PM
Sundays: 11 AM–5 PM

If you’ve been dealing with migraines, stress, or just need time to relax and recharge, feel free to message me. I’d love to support you. 🤍



Message me here or text 856-617-4331.
Website link is in the comments.

03/11/2026

New brochure - what do you think?