What are the opening hours?

Monday 9am - 7pm Friday 8am - 3pm

http://www.healthyholistichappy.com/, https://lisakern.as.me/reikisession

Healthy Holistic Happy, 2 Allen Street, Hampden, MA (2025)

11/17/2025

Because healers need healing, too!

This monthly Reiki Share is a place to nourish your spirit, offering the chance to both give and receive Reiki in a supportive community. Whether you’re newly attuned or have been practicing for years, you are welcome here. 💜

📅 Every 3rd Tuesday of the month
📍 The Loft, 200 N Main, Suite 14
⏰ 5:00–6:30 pm
💸 Donation based

Come as you are, leave more grounded, connected, and supported. 🌙

RSVP: lisakern@healthyholistichappy.com

Reminder - this is happening TOMORROW 11/17 at 5:00pm

11/14/2025

I'm not even lying when I say Reiki changed my life.

My very first Reiki session helped me process unprocessed grief from childhood that I didn't even know I was carrying. I walked out feeling lighter - like something had finally shifted after years of anxiety and trying to hold it all together.

Then I took Reiki Level 1.

It was like magic. I had a tool to calm my anxiety. I could place my hands on my own body and regulate my nervous system anytime.

I became my own healer.
That's what I want for you.

If you've been curious about Reiki, or you're ready to have a practice that helps you trust yourself more deeply - this training is for you.

December 6th. The Loft at the Healing Center for Women. 9am-2pm. You'll leave certified and empowered.

Limited to 8 students. Email me to register or DM me with questions. 💫

11/10/2025

✨Exciting new offer!

Tarot has been part of my personal practice for years. It's how I've processed big decisions, learned to trust my intuition, and found inner guidance when logic alone wasn't helping.

Now I'm ready to offer this for others, too.

Tarot isn’t about predicting the future (although that would be pretty sweet 😉).
It’s about tuning into the deeper layers of yourself - remembering what your soul came here to do, and finding clarity when life feels uncertain or stuck.

Here's how it works:
📧 Email me at lisakern@healthyholistichappy.com with your question or intention
💳 I'll send you payment details ($45)
🔮 Within 24-48 hours, you'll receive a personalized 5-7 card reading with intuitive guidance

As a Reiki Master and Holistic Therapist, I bring the same grounded, energetic approach to tarot that I do to all my healing work.

If you’ve been craving clarity or simply want to connect more deeply with your intuition, this is for you!

10/29/2025

As we move into the November rush, I'm feeling a collective need to slow down, breath deeper, and reconnect with what *truly* matters.

If you've been feeling off - maybe stuck in your head, carrying stress that isn't yours, or just running on empty - consider this your reminder that you don't have to wait until the new year to prioritize yourself.

Available services:✨ Reiki (60 min)🌿 Shamanic Healing (90 min)💫 1:1 Coaching🔮 Tarot Readings (standalone or add-on)

Each session is designed to help your nervous system unwind, clear blocked energy, and bring you back to center.

Message me if you'd like to learn more and feel more grounded before the holiday chaos begins! Gift cards are also available

10/12/2025

Do you use crystals in your daily routine too? I’d love to hear which ones you’re drawn to lately.

For months now, these crystal bracelets have been part of my daily energy practice. I alternate between my Abundance stack and Healing Trio, and they've become a ritual I look forward to every morning.

I'm really selective about what I promote - but when Otter Spirit reached out, it felt like perfect timing. High-quality gemstones, intentional design, and they donate $1 per bracelet to protect sea otters. 🦦🤍

I use crystals all the time. In my healing practice, in my car, my pockets, (sometimes my bra 😆), but these bracelets make it intentional, beautiful, and wearable.

If you want your own, you can now get 20% off with my code: LISAKERN20

💎 Shop & explore: https://otterspirit.com/?ref=healthyholistichappy

09/15/2025

Because healers need healing, too!

This monthly Reiki Share is a place to nourish your spirit, offering the chance to both give and receive Reiki in a supportive community. Whether you’re newly attuned or have been practicing for years, you are welcome here. 💜

📅 Every 3rd Tuesday of the month
📍 The Loft, 200 N Main, Suite 14
⏰ 5:00–6:30 pm
💸 Donation based

Come as you are, leave more grounded, connected, and supported. 🌙

RSVP: lisakern@healthyholistichappy.com

Reminder - this is happening TOMORROW 9/16 at 5:00

09/10/2025

✨ Feeling stuck, stressed, or like something's just... off?

Sometimes we all need support to get back to feeling like ourselves again. From gentle energy healing to deeper personal work, I'm here to help you find what you're looking for.

Swipe to discover how we can work together →

09/07/2025

✨ Sunday Love with Distance Reiki

In my own small attempt to create a ripple effect of healing, every Sunday I’ll send gentle distance Reiki to anyone in need of comfort, balance, or peace.

This week’s Reiki intention is all about Release + Renewal - letting go of what no longer serves so you can make space for what’s truly meant for you. The energy of today’s lunar eclipse is powerful for shedding old layers and stepping into fresh possibilities.

Reiki works across time and space; all it needs is the intention to receive.

💌 To be included:
Comment below or DM me a first name (yours or a loved one's) and I'll hold them in this week's healing session.

09/07/2025

💛 Chakra Q&A
If you’ve ever struggled with self-doubt or wondered why confidence feels so shaky sometimes, this one’s for you:

Confidence is rooted in your Solar Plexus Chakra, located in your upper abdomen - think nervous stomach or gut instincts. It’s the center of personal power, self-worth, and inner fire. When this chakra is balanced, you trust yourself, set healthy boundaries, and show up with clarity and confidence.

But when it’s blocked or out of balance, you might notice:

Constant self-doubt or second-guessing yourself
Feeling “not good enough” no matter what you do
Struggling to speak up for your needs
Over-relying on external validation
Saying yes when you want to say no

💡 Quick self-reflection: Where in your life are you holding back because you don’t feel confident enough?

✨ If this resonates, we go much deeper inside my Healing Through the Chakras program — exploring how to heal, balance, and activate each chakra so you can step fully into your authentic power.

09/06/2025

Tonight at midnight, the early bird special ends for my ‘Healing through the Chakras’ course.

This program is for the woman who’s tired of feeling stuck in the same patterns, ready to understand WHY she feels this way, and finally trust herself again.

You’ll discover how old experiences are still stuck in your body, affecting how you show up today. You’ll learn how to finally set goals and actually commit to them (instead of abandoning yourself halfway through).

8 weeks to connect the dots between your past and your present, and get the tools to create real change.

This is much more than chakra education. This is:
🤍 Understanding stuck energy
🤍Practical tools for feeling better
🤍4 live coaching calls with me personally
🤍 A community of women on the same journey
🤍Self- paced life time access

Last chance for $355 (tomorrow it’s $444)

Use code: CHAKRA20

If you keep feeling like someday you’ll invest in yourself… let someday be right now 💜✨

09/02/2025

Can we talk about the thing no one wants to say out loud?

You're tired of being the one who holds everything together while feeling completely invisible.

You manage everyone's schedules, emotions, and needs - but who's managing yours?

The resentment is building, and then you feel guilty for the resentment. Because you "should" be grateful, right? This IS the life you wanted at some point.

But here's what's really happening: You've become so good at being everyone's go-to person that you've lost yourself in the process.

→ You don't even remember what brings you joy
→ You can't slow down enough to be present with your people
→ You harbor anger toward your partner but can't find the words
→ You say "I'm fine" when you're anything but fine

This isn't a gratitude problem. It's not necessarily a time management problem.

This is an energy problem.

When you're constantly giving from an empty cup, your chakras become depleted and blocked. Your heart chakra gives until there's nothing left. Your throat chakra can't find your voice to say "enough."

But here's what I know: You still have that capacity for joy. You still have that big, beautiful heart. It's just buried under everyone else's needs!!

Healing Through the Chakras will help you understand WHY you feel this way and give you tools to reclaim your energy - and yourself.

Early bird ends Friday ($355 vs $444). Doors close Monday. This is self-paced and you will have lifetime access to the learning modules and workbooks - so you can go at your own rhythm, on your own timeline.

You deserve to feel seen. You deserve to feel joy again.

Learn more here: https://www.healthyholistichappy.com/healingthroughthechakras

Drop a 💜 if this hit home.

Healthy Holistic Happy

11/17/2025

11/14/2025

11/10/2025

10/29/2025

10/12/2025

09/15/2025

09/10/2025

09/07/2025

09/07/2025

09/06/2025

09/02/2025

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