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Monday 9am - 7pm Friday 8am - 3pm

Lisa Kern Holistic Healing

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Hampden, MA
Lisa Kern Holistic Healing

Reiki Master, Holistic Therapist & Author of 'Confessions of a People Pleaser'. Hampden & East Longmeadow, MA + Virtual.

Helping anxious, overwhelmed women find calm and clarity through energy healing and nervous system regulation.

01/28/2026

Season 2 of Reiki Body Mind Radio is here - and the first episode is about something I think a lot of us are experiencing right now but not saying out loud:

The feeling that you should be further along. More motivated. More clear. More... something.

If you've been in a season of pulling back - wondering if you're behind, if you're failing, if you're doing it wrong - this episode is for you.

You are not behind. You are preparing.

🎧Listen here:
https://pod.link/1756733595

01/27/2026

Yesterday I was meditating hoping for a little peace and clarity, and the Hawaiian Ho'oponopono prayer came to mind.

I'm sorry.
Please forgive me.
Thank you.
I love you.

And suddenly everything clicked about the work I'm really here to do. It's not just about Reiki, relaxation, or helping people manage their anxiety (though yes, those things happen).

It's about healing your heart so profoundly that your capacity for love actually expands through the pain, not in spite of it.

My superpower isn't that I've never been heartbroken.

It's that I learned how to love bigger because of it.

And I know that's possible for you too.

💌 I'm sharing the full message + a practice you can use this week in my newsletter.

https://www.lisakern.com/join-my-newsletter

01/20/2026

Back at the mic.

The pause was the point.
Season 2 of Reiki Body Mind Radio is live 🤍

01/18/2026

Because healers need healing, too!

This monthly Reiki Share is a place to nourish your spirit, offering the chance to both give and receive Reiki in a supportive community. Whether you’re newly attuned or have been practicing for years, you are welcome here. 💜

📅 Every 3rd Tuesday of the month
📍 The Loft, 200 N Main, Suite 14
⏰ 5:00–6:30 pm
💸 Donation based

Come as you are, leave more grounded, connected, and supported. 🌙

RSVP: hello@lisakern.com or text

Reminder: THIS Tuesday 1/20/26

01/13/2026

A gentle mid-week invitation 🤍

The beginning of the year can be a powerful time to ground, reset, and listen to your needs.

I have a few in-person Reiki & Shamanic Reiki openings this week in East Longmeadow for anyone feeling stretched, tired, or seeking deeper energetic and emotional release✨

Current availability
• Wednesday: 10:30am or 2:00pm
• Friday: 9:00am, 10:00am, or 11:00am

Booking is available through the link in my bio or website

XO

01/10/2026

I was drawn to Shamanic Reiki out of curiosity, but stayed because of the self-awareness it brought and what it helped my body release.

There were things I was carrying that talk therapy couldn't touch. Generational patterns around relationships, worthiness, and womb energy. Grief that lived in my body, not just my mind.

Shamanic Reiki offers a way to release without needing to analyze or retell every story. It’s grounding, supportive, and especially helpful when you know something is ready to shift but don’t want to push or force change.

✨ I offer this work in two ways:
• 90-minute individual shamanic Reiki sessions for deeper, one-on-one support
• A new monthly Full Moon Shamanic Reiki Circle — a 90-minute group experience focused on release, regulation, and reconnection

If your body has been asking for space…
If you’re in a season of letting go…
If you’re craving a slower, more intentional way to heal...

This work may be for you.

🌕 Full Moon Circle details coming soon
🔗 Individual sessions are available now

12/30/2025

Tomorrow is my last day working as an occupational therapist. 🥲🥳
And January marks the beginning of something I’ve been building toward for years.

I’m now fully available for the work I feel deeply called to do - supporting women in slowing down, reconnecting with themselves, and healing at the nervous-system and soul level.

If you’ve been feeling anxious, overwhelmed, disconnected, or stuck in survival mode, consider this a gentle invitation to make your healing a priority this year.

Ways to work together in January:

✨ 𝐑𝐞𝐢𝐤𝐢 𝐒𝐞𝐬𝐬𝐢𝐨𝐧𝐬 (Mon/Wed/Fri · in-person)
Grounding support to release what’s been stuck, regulate your nervous system, and reconnect with your body’s wisdom.

✨ 𝐒𝐡𝐚𝐦𝐚𝐧𝐢𝐜 𝐑𝐞𝐢𝐤𝐢 (Mon/Wed/Fri · in-person)
Deeper energy work supporting trauma healing, soul retrieval, and spiritual recalibration.

✨ 𝐏𝐞𝐚𝐜𝐞 & 𝐏𝐮𝐫𝐩𝐨𝐬𝐞 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 (Mon–Fri · virtual or in-person)
A 6-session journey for women ready to process what’s been buried, quiet the noise, and reconnect with themselves.

January Availability:
Mon/Wed/Fri — In-person sessions (Hampden & East Longmeadow)
Tues/Thurs — Virtual coaching sessions

If this resonates, you know where to find me. 🤍
(Link in bio)

Here’s to a year of choosing yourself!

12/08/2025

I'm so excited to be part of the HOTWORX Sixteen Acres Wellness Fair this weekend, and I'd love to see you there!

If you've been curious about energy healing or what it feels like to receive Reiki, this is your chance to experience it in a low-pressure, welcoming environment. I'll be offering 10-minute energy healing sessions and intuitive card pulls! Perfect if you need a little clarity or a nervous system reset during the holiday season.

Everyone who stops by gets $10 off their next reiki session with me.

The Details:
📍 HOTWORX SixteenAcres - 354 Cooley Street, Springfield
📅 Saturday, December 13th
⏰ 10:00 AM - 2:00 PM
🎟️ FREE admission!

There will also be chair massage, nutrition, wellness coaching, and other amazing vendors. Come say hi, receive some healing energy, and support small businesses. We appreciate it!

12/07/2025

✨ Yesterday I had the honor of certifying and attuning four beautiful women in Reiki Level 1.

Seeing them commit to their own healing, knowing it will ripple into their families, careers, and daily lives, was truly beautiful to witness. My energy is still buzzing!

Thank you, ladies, for showing up with open hearts and a willingness to grow. I’m already so excited to see how Reiki continues to support you moving forward!

If you’ve been feeling the nudge to learn Reiki or deepen your own healing journey, I offer trainings throughout the year. Message me anytime for upcoming dates.

11/17/2025

Because healers need healing, too!

This monthly Reiki Share is a place to nourish your spirit, offering the chance to both give and receive Reiki in a supportive community. Whether you’re newly attuned or have been practicing for years, you are welcome here. 💜

📅 Every 3rd Tuesday of the month
📍 The Loft, 200 N Main, Suite 14
⏰ 5:00–6:30 pm
💸 Donation based

Come as you are, leave more grounded, connected, and supported. 🌙

RSVP: lisakern@healthyholistichappy.com

Reminder - this is happening TOMORROW 11/17 at 5:00pm

11/14/2025

I'm not even lying when I say Reiki changed my life.

My very first Reiki session helped me process unprocessed grief from childhood that I didn't even know I was carrying. I walked out feeling lighter - like something had finally shifted after years of anxiety and trying to hold it all together.

Then I took Reiki Level 1.

It was like magic. I had a tool to calm my anxiety. I could place my hands on my own body and regulate my nervous system anytime.

I became my own healer.
That's what I want for you.

If you've been curious about Reiki, or you're ready to have a practice that helps you trust yourself more deeply - this training is for you.

December 6th. The Loft at the Healing Center for Women. 9am-2pm. You'll leave certified and empowered.

Limited to 8 students. Email me to register or DM me with questions. 💫

11/10/2025

✨Exciting new offer!

Tarot has been part of my personal practice for years. It's how I've processed big decisions, learned to trust my intuition, and found inner guidance when logic alone wasn't helping.

Now I'm ready to offer this for others, too.

Tarot isn’t about predicting the future (although that would be pretty sweet 😉).
It’s about tuning into the deeper layers of yourself - remembering what your soul came here to do, and finding clarity when life feels uncertain or stuck.

Here's how it works:
📧 Email me at lisakern@healthyholistichappy.com with your question or intention
💳 I'll send you payment details ($45)
🔮 Within 24-48 hours, you'll receive a personalized 5-7 card reading with intuitive guidance

As a Reiki Master and Holistic Therapist, I bring the same grounded, energetic approach to tarot that I do to all my healing work.

If you’ve been craving clarity or simply want to connect more deeply with your intuition, this is for you!

Address

2 Allen Street
Hampden, MA
01036

Opening Hours

Monday	9am - 7pm
Friday	8am - 3pm

Website

http://www.lisakern.com/, https://lisakern.as.me/reikisession

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