Alpha Osteopractic

Alpha Osteopractic We specialize in helping active, family-oriented adults maintain peak physical performance & health, while balancing their passion for sports & family life.
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✨ Happy New Year from Alpha Osteopractic Physical Therapy ✨As we step into a brand-new year, we want to pause and say th...
01/02/2026

✨ Happy New Year from Alpha Osteopractic Physical Therapy ✨

As we step into a brand-new year, we want to pause and say thank you.
Thank you for trusting us with your movement, your recovery, and your goals.
Thank you for showing up — even on the hard days — and choosing to invest in your health.

A new year isn’t about perfection.
It’s about progress.
It’s about moving better, feeling stronger, and living with less pain and more freedom.

In 2026, our commitment remains the same:
✔ Evidence-based care
✔ One-on-one attention
✔ Treating the why, not just the symptoms
✔ Helping you do the things you love — without limitations

Whether you’re returning after injury, chasing new performance goals, or finally prioritizing you… we’re honored to be part of your journey.

Here’s to a year of strength, healing, and movement without fear.
🎉 Happy New Year — let’s move forward together. 🎉







12/31/2025

Electric dry needling is most effective when it’s done with intention and education.

Becoming a Doctor of Physical Therapy takes years of training.
Dry needling adds additional coursework, hands-on practice, and detailed anatomical mapping so treatment is precise and truly helpful.

At Alpha Osteopractic, we believe thoughtful care and continued education matter — because people deserve treatment that’s done the right way.

12/30/2025

💃🕺 When 18 months of paperwork finally turns into a dance party

After a year and a half of phone calls, forms, follow-ups, and waiting (and waiting some more)…
we finally got the confirmation that we’re out-of-network, non-participating with TRICARE.

So yes — we danced. With Alex. Because wins matter.

Healthcare is complicated.
Advocacy takes time.
Transparency always comes first.

If you’ve ever battled insurance and lived to tell the tale, drop a 💃 in the comments.

12/29/2025

Scott didn’t need “rest.”
He needed the right approach. 😤

Pain-free squats. Real results.
If you want stronger without pain—
📲 Hit up Alpha Osteopractic.

💪

🎄 Merry Christmas from all of us at Alpha Osteopractic 🎄Today, we’re filled with gratitude.Grateful for the trust you pl...
12/25/2025

🎄 Merry Christmas from all of us at Alpha Osteopractic 🎄

Today, we’re filled with gratitude.
Grateful for the trust you place in us.
Grateful for every body we get to help move, heal, and feel better.
Grateful for our patients, our community, and the opportunity to do what we love every single day.

Whether you’re spending today resting, celebrating, or simply taking a breath — we hope your Christmas is full of peace, comfort, and moments that truly matter.

Thank you for being part of the Alpha family.
From our hearts to yours… Merry Christmas ❤️

We’ve worked with dads whose arms were so wrecked from years on the job that lifting their own kids became a struggle. 💼...
12/22/2025

We’ve worked with dads whose arms were so wrecked from years on the job that lifting their own kids became a struggle. 💼➡️💔
But today? Their arms are full again—kids, backpacks, wild giggles and all—held without fear. 👨‍👧‍👦❤️
Sometimes “pain-free” isn’t just a phrase… it’s a moment you get back.

12/20/2025

“What do you want for Christmas?” 🎄🎁

Me: 👀👇
Expert cupping therapy because my body is TIRED, sore, and hanging on by a candy cane 🫠🔥

Holiday stress. Extra errands. Sleeping wrong. Carrying everything (and everyone).
If your muscles are begging for relief… this is your sign 😌✨

Your body deserves better than “I’ll deal with it after the holidays.”
Book the cupping. Feel human again.

12/18/2025

When the athlete you’ve been treating for weeks is finally ready to try electric dry needling ⚡️ — and honestly? It’s worth the hype. E-stim + dry needling can reduce pain, improve function, and increase blood flow to speed healing while helping get muscles and joints working better. Ready for real progress. 💪🏼




12/15/2025

🎉🎄 12 Days of Christmas Giveaway — WINNERS ANNOUNCED! 🎄🎉

Thank you SO much to everyone who participated, shared, commented, and supported our small business this holiday season. We loved reading your responses and hearing why movement, feedback, and recovery matter to YOU ❤️

Without further ado… here are our official winners and what they won:

✨ Day 1 — 3D Motion Analysis
🏆

✨ Day 2 — Evaluation
🏆

✨ Day 3 — 8 Week Workout Programming
🏆

✨ Day 4 — Massage Gun
🏆 Brittany Pope

✨ Day 5 — Calf Roller
🏆

✨ Day 6 — Chirp Massage Tool
🏆

✨ Day 7 — Recovery Tools Set
🏆 Kayla Zambron

✨ Day 8 — Hip Fabric Bands
🏆 .is.us.03

✨ Day 9 — SuperBands Set
🏆

✨ Day 10 — Cork Peanut Roller
🏆 Cuervo @ Rising Tide

✨ Day 11 — Running Analysis
🏆

✨ Day 12 — LMNT Bundle
🏆

🎁 Important Pickup & Scheduling Info:
All prizes must be picked up or scheduled by December 31.
We are closed Christmas Day and December 26, but are open Monday–Friday on all other business days.

👉 Please DM us or contact our office to coordinate your prize pickup or to schedule your service.

Thank you again for supporting our small business and celebrating the season with us — we are so grateful for this community! ❤️🎄

12/15/2025

Small business owner hack 💡
When you don’t have time for a full workout, you make the workout work for you.

BFR (blood flow restriction) training lets me lift lighter, train shorter, and still get real strength and muscle benefits. Perfect for busy days when the to-do list is longer than the gym session. 💪⏱️

Because building a business doesn’t mean sacrificing your body.

One of our favorite stories? A mom who learned to ice skate with her kiddo ⛸️❄️, then ended up needing surgery—definitel...
12/15/2025

One of our favorite stories? A mom who learned to ice skate with her kiddo ⛸️❄️, then ended up needing surgery—definitely not the plan.
But in just four months, with grit and the right support, she was back on the ice—smiling, gliding, and proving to herself she could do it. 🌟💙
Your potential doesn’t disappear when life hits hard. Sometimes it just needs the right path forward.

12/14/2025

Dr. Joyce aka Velcro Co-worker we love her!

Address

14669 B US 17 N
Hampstead, NC
28443

Opening Hours

Monday 5:30am - 2:30pm
Tuesday 5:30am - 5pm
Wednesday 5:30am - 5pm
Thursday 5:30am - 5pm
Friday 5:30am - 2:30pm

Website

https://linktr.ee/alphaosteopractic

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