Alpha Osteopractic

Alpha Osteopractic We specialize in helping active, family-oriented adults maintain peak physical performance & health, while balancing their passion for sports & family life.
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🎄 Merry Christmas from all of us at Alpha Osteopractic 🎄Today, we’re filled with gratitude.Grateful for the trust you pl...
12/25/2025

🎄 Merry Christmas from all of us at Alpha Osteopractic 🎄

Today, we’re filled with gratitude.
Grateful for the trust you place in us.
Grateful for every body we get to help move, heal, and feel better.
Grateful for our patients, our community, and the opportunity to do what we love every single day.

Whether you’re spending today resting, celebrating, or simply taking a breath — we hope your Christmas is full of peace, comfort, and moments that truly matter.

Thank you for being part of the Alpha family.
From our hearts to yours… Merry Christmas ❤️

We’ve worked with dads whose arms were so wrecked from years on the job that lifting their own kids became a struggle. 💼...
12/22/2025

We’ve worked with dads whose arms were so wrecked from years on the job that lifting their own kids became a struggle. 💼➡️💔
But today? Their arms are full again—kids, backpacks, wild giggles and all—held without fear. 👨‍👧‍👦❤️
Sometimes “pain-free” isn’t just a phrase… it’s a moment you get back.

12/20/2025

“What do you want for Christmas?” 🎄🎁

Me: 👀👇
Expert cupping therapy because my body is TIRED, sore, and hanging on by a candy cane 🫠🔥

Holiday stress. Extra errands. Sleeping wrong. Carrying everything (and everyone).
If your muscles are begging for relief… this is your sign 😌✨

Your body deserves better than “I’ll deal with it after the holidays.”
Book the cupping. Feel human again.

12/18/2025

When the athlete you’ve been treating for weeks is finally ready to try electric dry needling ⚡️ — and honestly? It’s worth the hype. E-stim + dry needling can reduce pain, improve function, and increase blood flow to speed healing while helping get muscles and joints working better. Ready for real progress. 💪🏼




12/15/2025

🎉🎄 12 Days of Christmas Giveaway — WINNERS ANNOUNCED! 🎄🎉

Thank you SO much to everyone who participated, shared, commented, and supported our small business this holiday season. We loved reading your responses and hearing why movement, feedback, and recovery matter to YOU ❤️

Without further ado… here are our official winners and what they won:

✨ Day 1 — 3D Motion Analysis
🏆

✨ Day 2 — Evaluation
🏆

✨ Day 3 — 8 Week Workout Programming
🏆

✨ Day 4 — Massage Gun
🏆 Brittany Pope

✨ Day 5 — Calf Roller
🏆

✨ Day 6 — Chirp Massage Tool
🏆

✨ Day 7 — Recovery Tools Set
🏆 Kayla Zambron

✨ Day 8 — Hip Fabric Bands
🏆 .is.us.03

✨ Day 9 — SuperBands Set
🏆

✨ Day 10 — Cork Peanut Roller
🏆 Cuervo @ Rising Tide

✨ Day 11 — Running Analysis
🏆

✨ Day 12 — LMNT Bundle
🏆

🎁 Important Pickup & Scheduling Info:
All prizes must be picked up or scheduled by December 31.
We are closed Christmas Day and December 26, but are open Monday–Friday on all other business days.

👉 Please DM us or contact our office to coordinate your prize pickup or to schedule your service.

Thank you again for supporting our small business and celebrating the season with us — we are so grateful for this community! ❤️🎄

12/15/2025

Small business owner hack 💡
When you don’t have time for a full workout, you make the workout work for you.

BFR (blood flow restriction) training lets me lift lighter, train shorter, and still get real strength and muscle benefits. Perfect for busy days when the to-do list is longer than the gym session. 💪⏱️

Because building a business doesn’t mean sacrificing your body.

One of our favorite stories? A mom who learned to ice skate with her kiddo ⛸️❄️, then ended up needing surgery—definitel...
12/15/2025

One of our favorite stories? A mom who learned to ice skate with her kiddo ⛸️❄️, then ended up needing surgery—definitely not the plan.
But in just four months, with grit and the right support, she was back on the ice—smiling, gliding, and proving to herself she could do it. 🌟💙
Your potential doesn’t disappear when life hits hard. Sometimes it just needs the right path forward.

12/14/2025

Dr. Joyce aka Velcro Co-worker we love her!

12/13/2025

🎁 DAY 12 — Final Day!
Our final prize: an LMNT Hydration Bundle to fuel workouts and recovery.

✅ How to enter:
• Like
• Follow
• Tag
• Share
• Like this post and tell us about your own experience with 3D motion analysis OR why you could use digital feedback on your body to optimize your movement in the comment section!

🏆 All winners announced December 15

12/13/2025

This is a demonstration of how to do a “short foot” exercise. But we’ve got more if you want some free foot content. 😅

12/12/2025

Analysis

🎄 DAY 11 Giveaway!
Calling all runners! Win a Running Analysis to improve your form and prevent injury.

✅ How to enter:
• Like
• Follow
• Tag
• Share
• Like this post and tell us about your own experience with 3D motion analysis OR why you could use digital feedback on your body to optimize your movement in the comment section!

12/12/2025

🚨 FSA RUSH IS HERE 🚨
Every December people suddenly remember they’ve got $$ sitting in their FSA… and guess what? If you don’t use it, you LOSE it. 😩💸

Good news? You can use those funds right here at Alpha Osteopractic for sessions, memberships, or packages. 🙌✨

Don’t let 2025 start with regrets (or pain). Get on the schedule and put those FSA dollars to work for YOU.

Address

14669 B US 17 N
Hampstead, NC
28443

Opening Hours

Monday 5:30am - 2:30pm
Tuesday 5:30am - 5pm
Wednesday 5:30am - 5pm
Thursday 5:30am - 5pm
Friday 5:30am - 2:30pm

Website

https://linktr.ee/alphaosteopractic

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