Inspired By Yoga

Inspired By Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Inspired By Yoga, Health & Wellness Website, 4500 Black Rock Road, Hampstead, MD.

Premier Yoga studio in Hampstead offering Barre, Aerial Yoga, Vinyasa, Yin, Gentle Yoga, Restorative Yoga, Pilates, Kids Yoga, Special Events, Massage, and Reiki.

02/13/2026

Tonight we are celebrating women and girls with Galentine's Flow and Fragrance! We are excited to bring you this empowering event for women packed with self love, and love for your bestie.

02/13/2026

Happy Friday 🤩🤩!

02/12/2026

Did you know Nichole has been with Inspired practically from the beginning? She started taking Barre and Pilates classes with us and then once we found out she was a yoga teacher, we jumped on that opportunity to add her as a teacher!!

From teaching Gentle Yoga, to Beginner Yoga, becoming Aerial Yoga certified, and now Pilates certified, it has been a pleasure to watch her grow and fly!

Nichole is truly the most joyful person and that shines through in her classes and how she interacts with everyone. We are grateful to have her not only as part of Inspired but as a friend.

Classes with Nichole:

Thursday’s at 8:00am: Mat Pilates
Friday’s at 8:00am Aerial Yoga and 9:15am Gentle Yoga

Nichole also teaches Private Aerial Group sessions, Birthday parties etc…visit our Events page for pricing and then contact us for more information.

Or Barre! 😂 Who is feeling the burn from our Pilates, Yoga Pilates, and Barre classes so far this week? Monday’s at 5:30...
02/11/2026

Or Barre! 😂 Who is feeling the burn from our Pilates, Yoga Pilates, and Barre classes so far this week?

Monday’s at 5:30pm: Pilates Tone and Stretch (a half standing, half Mat Pilates workout) with Lisa

Tuesday’s at 8:00am: Barre and 5:30pm Yoga Pilates Fusion both with Lisa

Wednesday’s at 9:30am: Yoga Strong with Brooke and 5:30pm Barre with Lisa

Thursday’s at 8:00am: Mat Pilates with Nichole

Saturday’s at 8:00am: Kickboxing Barre with Lisa and 9:15am Dynamic Yoga Fusion with Jenn

https://inspired-by-yoga.netlify.app/classes/

02/10/2026

We are so excited that Erica will be bringing this event to Inspired!! Reserve your spot for this fun Friday night dance party with Erica Chesnik. This beginner friendly Cardio Hip-Hop workshop includes step by step instructions & this is the perfect night out with your friends!

REB3L GROOVE DANCE NIGHT uses easy to follow choreography and upbeat modern music. Join us for an empowering HilT dance fitness experience. No dance experience is needed. Wear sneakers and bring hydration!
No mat is needed.

Space is limited- reserve your spot today!

Friday March 27th 6:30pm-8:00pm

Cost $25

Link in bio to register

Erica is a certified yoga instructor with an amazing sense of humor. Her passion for teaching shines through in all of her classes. Erica provides a welcoming space where you can truly be yourself. Her playful spirit will have you letting loose on the dance floor.

It's girl time! Join Lisa and Kristie for this 90 minute Galentine's event on Friday, February 13th from 6:00pm - 7:30pm...
02/09/2026

It's girl time! Join Lisa and Kristie for this 90 minute Galentine's event on Friday, February 13th from 6:00pm - 7:30pm. We'll start with a yoga class celebrating you, with a main focus of self care and self love.

After yoga, well transition into 45 minutes of creative scent-making, where you'll craft your own custom essential-oil perfume. You'll learn the basics of blending top, middle, and base notes while intuitively choosing oils that reflect your energy, mood, and intention. Your finished blend becomes a personal keepsake - a scent that tells your story.

This workshop is about slowing down, laughing, connecting, and celebrating the magic of being together.

Come solo, bring your besties, or make new friends in a supportive, uplifting space.

Cost is $40. Members receive $5 off at checkout.
Link to register:
https://inspiredbyyogahampstead.com/classes/

1st weekend of yoga training done!! We are so proud of these beautiful women! Your willingness and drive to learn is Ins...
02/09/2026

1st weekend of yoga training done!! We are so proud of these beautiful women! Your willingness and drive to learn is Inspiring. Great job practice teaching this weekend and we’ll see you in March.

02/08/2026

Today’s Training started with a bang! Everyone was so kind in sharing their reasons for this journey, and excited to dive in and learn. You all did great with your practice teaching and we look forward to seeing you tomorrow!

Last call to join our 200 Hour Yoga Teacher Training! All payments are due by Thursday February 5th. We look forward to ...
02/04/2026

Last call to join our 200 Hour Yoga Teacher Training! All payments are due by Thursday February 5th. We look forward to having you join us for this transformative journey.

Address

4500 Black Rock Road
Hampstead, MD
21074

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