Back In Business

03/05/2026

It may be blah and gray outside but the sun is shining at Back in Business

03/05/2026

02/02/2026

0ne hour massage $75
30 min massage $45
Sauna session $1 per min
Paraffin hand wax $10
Red light therapy is also available

02/02/2026

Come warm up at Back in Business
30 min sauna
Paraffin hand wax for dry winter hands
Hot tea
Foot soak
$50

10/10/2025

🌍 World Mental Health Day 💚

At Main Street Beautique, we believe self-care is more than a luxury — it’s essential. Taking time to relax, recharge, and do something for yourself can make a real difference for your mental well-being.

Today and every day, we encourage you to prioritize you.

10/10/2025

Drinking as little as one can of diet soda a day may increase the risk of nonalcohol fatty liver disease by 60%, while drinking a sugary beverage could raise the risk by 50%, a new unpublished study found.

Read more: https://cnn.it/3IJkHjh

10/10/2025

Fall Nails Are in FULL Swing! 💅

At Main Street Beautique, we’re ready for all the cozy autumn vibes — think rich oranges, deep wines, and warm browns. Whether you love a classic look or something bold and trendy, our team has you covered.

✨ Book your fall nail appointment today and let’s make those autumn shades shine!

09/23/2025

Your 70-year-old self is being shaped by what you do today. Every meal you eat, every hour of sleep you get, every step you take (or don’t take) is either building resilience or creating vulnerability in your future body.

In functional medicine, we see this pattern constantly:
- Insulin resistance developing in the 30s sets the stage for diabetes and heart disease later
- Chronic inflammation from poor diet and stress accelerates cognitive decline
- Sedentary lifestyles and muscle loss in midlife predict frailty and falls in our 80s

But it’s never too late to change course.

Whether you’re 25 or 65, your body has an incredible capacity for healing and regeneration when you give it the right tools.

Start with the fundamentals:
✓ Eat real, whole foods that reduce inflammation
✓ Move your body daily - strength training is non-negotiable
✓ Prioritize sleep and stress management
✓ Build meaningful relationships and community
✓ Address root causes, not just symptoms

Your future self is depending on the choices you make today. What will you choose?

02/19/2025

I will be unable to do massages for a couple of weeks but red light therapy, sauna and paraffin wax will be available starting Friday

02/03/2025

Come warm up in the sauna
Bring a friend
410-978-6418