What are the opening hours?

Monday 5am - 9pm Tuesday 5am - 9pm Wednesday 5am - 9pm Thursday 5am - 9pm Friday 5am - 9pm Saturday 7am - 6pm Sunday 8am - 3pm

https://www.facebook.com/372468459472589/

The Zone Gym

The Zone Gym is your neighborhood fitness center providing a private & personal feel to every workout The Zone has plenty of Precor, Hoist and cardio equipment.
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The Zone offers great energy, great equipment and classes without being overcrowded or intimidating. We also offer a large assortment of free weights, barbells, bumper plates, kettlebells, wall balls and so much more. Take advantage of our classes, such as Body Pump, Circuit and Hiit to name a few. Here's a list of some of the things The Zone has to offer YOU!
•Over 50 pieces of Precor cardio equipment
• Paramount circuit machines
• Hoist "Roc-It" line of circuit training machines
• Air conditioned Aerobics studio
• Various Group Fitness Classes every week!
• Personal & Group Training and so much more!

11/25/2025

BIGGER. BETTER. SOON.
The Zone Gym is upgrading to a new 12,000 sq ft facility at 95A Plaistow Road right here in Plaistow.
Here’s what’s coming:
• A fully self-contained ground-level gym (no balcony, no open walls)
• Larger, modern locker rooms
• Upgraded HVAC for more comfort
• A dedicated turf + functional training zone
• Two new studio spaces
• All your favorite equipment — plus new upgrades
Soft Opening: December 15.
Daily teasers start tomorrow. 💙🔥

11/23/2025

🦃 Thanksgiving Closure Announcement! 🦃

Dear Zone Gym Family,

In celebration of Thanksgiving, The Zone Gym will be closed on **Thursday, November 27**. We will resume normal hours on **Friday, November 28**.

We appreciate your understanding and wish you all a wonderful Thanksgiving filled with joy and gratitude! We look forward to seeing you back in the gym on Friday to help you crush your fitness goals! 💪🏽

11/19/2025

Bigger, Better Zone Gym Is Coming.

We’re excited to share that The Zone Gym is moving into a completely upgraded 12,000 sq ft facility at 95A Plaistow Road in Plaistow, NH.

Our new home gives members:
• A more spacious and efficient layout
• Upgraded heating and cooling for a more comfortable training environment
• Larger, modern locker rooms
• A fully self-contained, ground-level facility
• A dedicated turf + functional training area
• Two studio spaces coming early 2026

Soft Opening: Monday, December 15.
We can’t wait to show you everything we’ve been working on — regular updates begin tomorrow.

11/15/2025

We’re working behind the scenes on something major.
The Zone is getting ready for its biggest upgrade ever.

11/14/2025

The Zone Gym is about to take a massive step forward, more details coming soon. Stay tuned! 📢

11/12/2025

🇺🇸✨ Happy Veterans Day! Today, we honor the brave heroes who have served our nation with courage and sacrifice. Let's celebrate their incredible contributions with gratitude and love. 🎖️💙 Share a story, post a selfie with a veteran, or simply express your thanks! Together, let's embody the spirit of unity and remembrance.

10/19/2025

🚀 **TribeFit Starts Tomorrow!** 🚀
Are you ready to elevate your fitness game? Join us for **TribeFit** at The Zone Gym, kicking off tomorrow!

This is your chance to experience our high-energy group training sessions designed to challenge and inspire you. Whether you’re a fitness newbie or a seasoned pro, TribeFit is for everyone! 💪🏽

📅 **Date:** Tomorrow
⏰ **Time:** 5:15 AM
📍 **Location:** The Zone Gym

👉 **Don’t miss out!** Tag a friend to join you and let’s crush those fitness goals together!

10/13/2025

🌎✨ Happy Columbus Day! Today, we celebrate the spirit of exploration and discovery that shapes our diverse cultures. Let’s honor tradition with vibrant parades, delicious feasts, and family gatherings! 🥳💕 May this day inspire us to navigate new horizons together. Cheers to adventure and unity!

10/11/2025

🎉 Exciting news, Zone Gym family! 🎉

A new season of **Tribe Team Training** kicks off on **October 20th**! Get ready to elevate your fitness journey with our dynamic group sessions designed to keep you motivated and engaged. 💪🏽

Whether you're looking to build strength, improve endurance, or simply enjoy a fun workout with friends, our Tribe is here to support you every step of the way.

🌟 **Stay Fit. Stay Festive.** 🌟 Join us as we embrace the season with energy, camaraderie, and a commitment to health.

Don’t miss out on this opportunity to transform your fitness routine! Sign up today and let’s make this season the best one yet!

📅 Mark your calendars and tag a friend who should join you!

10/10/2025

🌍💚 Happy World Mental Health Day! Today, let's honor our minds with love and kindness. Just as we celebrate with colorful traditions, let's embrace our mental well-being with joy and support. Reach out to a friend, practice gratitude, and share what makes you feel *you*! Together, we shine brighter! ✨

09/22/2025

🍂🎉 Happy First Day of Fall, everyone! 🍁✨ As the leaves change and crisp air settles in, let’s embrace sweater weather, pumpkin spice everything, and cozy nights by the fire. 🧥☕️ Share what you love most about this season—whether it’s harvest festivals or hayrides! Cheers to fall adventures ahead! 🍂💛

09/20/2025

🎉🥳 Happy National Fried Rice Day! 🍚✨ Let’s celebrate this delicious dish that brings families together! Whether you prefer classic chicken, savory shrimp, or vibrant veggie fried rice, today’s the day to indulge! Share your favorite recipe or memory with fried rice below. Let’s feast! 🎊🥢

Address

Hampstead, NH

Opening Hours

Monday	5am - 9pm
Tuesday	5am - 9pm
Wednesday	5am - 9pm
Thursday	5am - 9pm
Friday	5am - 9pm
Saturday	7am - 6pm
Sunday	8am - 3pm

Telephone

+16033299585

Website

facebook.com

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