Hampton Beach Yoga

Hampton Beach Yoga Beach, Studio & Deck Yoga & Mindfulness classes. We offer public & private classes. https://linktr.ee/hamptonbeachyoga

See our schedule for class days and times at www.hamptonbeachyoga.com

04/04/2026

Studio Announcement🌷

Our yoga studio will be closed tomorrow Sunday April 5th, 2026 for the Easter holiday.

Wishing everyone a blessed and wonderful Easter Day with family and friends! 🐇

Our studio will reopen on Monday morning for all classes. 🧘🏻‍♀️🫶

Our yoga studio is conveniently located on Ocean Blvd and we were greeted by the gorgeous glow of the morning sun to we...
04/04/2026

Our yoga studio is conveniently located on Ocean Blvd and we were greeted by the gorgeous glow of the morning sun to welcome us on the beach for today’s first Saturday Beach Yoga class for the season! ☀️🌊🧘🏻‍♀️

Join us for weekend Beach Yoga every Saturday & Sunday at 7am through the Spring and Summer season. ☀️🌊🧘🏻‍♀️

Spend time with us on the beach and watch as the experience changes you…

Breathe in the ocean air…listen to the gentle sounds of the waves….and feel balance of mind and body as you enjoy morning serenity on the beach. It will surely change your day!🫶

If it rains…class moves into our studio.

We practice with you rain or shine!☔️☀️

Visit our website to sign up and to view our full class schedule at www.hamptonbeachyoga.com

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Hello beach...hello waves....🫶🏻🌊We stepped outside....for the first Beach Yoga class for the season this morning.....🧘🏻‍...
04/01/2026

Hello beach...hello waves....🫶🏻🌊

We stepped outside....for the first Beach Yoga class for the season this morning.....🧘🏻‍♀️☀️

We are offering classes on the beach across from our studio at 339 Ocean Blvd Unit 102
Hampton NH 03852 at 7am on Wednesday, Saturday & Sundays for the month of April.....

In the month of warmer May...we spread our wings ...and offer Beach Yoga every morning....7 days a week!

In May...weekday class times will be at 6:30am and weekend class times remain at 7am

Start your day off breathing in the morning ocean air and sound of the soothing waves!🌊🧘🏻‍♀️

Experience beach yoga with us ...and watch how it changes your day!

To sign up, please visit our website at www.hamptonbeachyoga.com 🫶🏻

🌿 April Class Schedule is here 🌿A new month, a fresh rhythm… and Beach Yoga is back 🌊✨There’s nothing quite like startin...
04/01/2026

🌿 April Class Schedule is here 🌿

A new month, a fresh rhythm… and Beach Yoga is back 🌊✨

There’s nothing quite like starting your day with movement, breath, and the sound of the ocean. We’re so excited to welcome you back to the beach, along with all of your favorite studio classes. 🤍

There’s something for everyone, at every level…just come as you are. 🤍

Spots can fill quickly, so be sure to reserve yours ahead of time on our website:
🌐 www.hamptonbeachyoga.com

We can’t wait to practice with you.
Namaste 🙏

Sunday Vibes…We hosted an enriching and relaxing event at our studio yesterday!🫶Sasha led us through a relaxing yoga cla...
03/16/2026

Sunday Vibes…We hosted an enriching and relaxing event at our studio yesterday!🫶

Sasha led us through a relaxing yoga class focused on stress relief. We then gathered in our lobby for a healthy snack….homemade hummus made by Susan and colorful healthy veggies to snack on and enjoy a half hour of warm community connection. 🧘🏻‍♀️🥗

Then to continue our theme….we returned to our cushions inside the studio for a wonderful and informative slide show presentation by Rachael Hamwey, Owner of RH Health & Nutrition, to empower us with knowledge on how Cortisol affects the body and ways to holistically find balance within ourselves.

A total mind and body experience-enjoyed by all. 🧘🏻‍♀️🥰

A nourishing and enlightening afternoon!☀️

More amazing events coming soon!

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More Saturday love in another class….A heartwarming scene unfolded as a grandmother and granddaughter participate side b...
03/15/2026

More Saturday love in another class….

A heartwarming scene unfolded as a grandmother and granddaughter participate side by side in our Free Community Studio Yoga class, embracing love and yoga together. 🧘🏻‍♀️💕

Our studios Yogi Bear was in great loving hands!🫶

We enjoyed welcoming our community into our studio for this wonderful class led by Sasha…and we had a full house!

We are offering this class for the next two Saturdays at 11am on March 21st and March 28th in our studio here on Ocean Blvd!

Please sign up ahead of time at www.hamptonbeachyoga.com to reserve your spot as it’s filling up fast and space is limited!

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Saturdays love….our studio is not just a place for yoga, it's a sanctuary where bonds are celebrated and memories are cr...
03/15/2026

Saturdays love….our studio is not just a place for yoga, it's a sanctuary where bonds are celebrated and memories are crafted, as seen in these heartwarming mother-daughter moments within our studio 💕

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Exciting happenings at Hampton Beach Yoga & Mindfulness!🫶🏻🥰🧘🏻‍♀️In our studio's ongoing support of the yoga community......
03/07/2026

Exciting happenings at Hampton Beach Yoga & Mindfulness!🫶🏻🥰🧘🏻‍♀️

In our studio's ongoing support of the yoga community....we are offering FREE Community Studio Yoga Classes ....so yoga can be accessible to everyone!🧘🏻‍♀️🙏🏻

We welcome you to our studio located at 339 Ocean Blvd Unit 102 Hampton NH03842 on the following Saturdays:

Class will be 11am-12pm

Saturday March 14th with Sasha
Saturday March 21st with Sasha
Saturday March 28th with Susan

Come experience the warm and welcoming vibe of our studio...and discover your new yoga home!🤍

New to yoga or further on your yoga journey-all levels welcomed!🌿

👉🏻You must sign up ahead of time to reserve your spot at www.hamptonbeachyoga.com as space will be limited.

🧺Yoga mats and all props will be provided free of charge.

Community in motion...come flow, move and breathe together with us!🥰🫶🏻

Sunday, March 15th, 2026 | 11:00 AM - 1:15 PMUnwind & Reset Yoga Class with Sasha and a presentation by Guest Speaker — ...
03/06/2026

Sunday, March 15th, 2026 | 11:00 AM - 1:15 PM

Unwind & Reset Yoga Class with Sasha and a presentation by Guest Speaker — Rachael Hamwey, Owner of RH Health & Nutrition rh_health.andnutrition 🧘🏻‍♀️🫶🏻🌿

Start with a stress relief focused yoga class 11am-12pm with Sasha, designed to help you slow down, breathe deeper, and release tension from both body and mind. Expect calming movement, longer holds, and grounding breathwork to leave you feeling settled and restored.🧘🏻‍♀️

After class, gather in our lobby to enjoy a healthy snack waiting for you.🥰

Then at 12:30pm we head back into the studio to find a cushion to sit on, where we continue our theme with a 30 minute informative presentation from Guest Speaker, Rachael Hamwey, Owner of RH Health & Nutrition, for more empowerment & education on whole-body health as she talks about stress and its effects on the body and nourishing ways to care for yourself. Presentation ends softly at 1pm with 15 min after for questions and conversation. 🫶🏻🌿

Come relax, learn, and leave feeling empowered with knowledge!🤍

To sign up and reserve your spot, please visit our website at: www.hamptonbeachyoga.com

Come relax in our cozy studio….thoughtfully prepared with comfortably cushioned yoga mats, soft and warm blankets, and s...
03/01/2026

Come relax in our cozy studio….thoughtfully prepared with comfortably cushioned yoga mats, soft and warm blankets, and supportive bolsters, cushions and blocks all for your comfort.

Join Susan, our studio owner, this afternoon at 4pm Sunday March 1st for a soothing Restorative Yoga Class with Sound Bowl Healing.

Come experiance the magic experience of soothing sounds and deep relaxation.🎶😴

Please sign up ahead of time to reserve your comfy spot at www.hamptonbeachyoga.com

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Our Free Community Yoga Classes at Lane Memorial Library - Hampton have been extended for another week!🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻...
02/26/2026

Our Free Community Yoga Classes at Lane Memorial Library - Hampton have been extended for another week!🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️

Due to a snowstorm in February one of our classes was canceled …so we are offering another class for everyone to enjoy!

Our last 2 classes for our yoga series at the library will be:

Saturday February 28th with Sasha and Saturday March 7th with Michelle!
Both classes are 10am - 11am.

Bring your own yoga mat and find balance of mind & body together as a community with us!

Please signup ahead of time at www.hamptonbeachyoga.com as space is limited!

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Address

339 Ocean Boulevard
Hampton Beach, NH

Telephone

+16036012762

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Our Story

Retreat 339 is Hampton Beach’s resident Yoga & Mindfulness studio. We have a team of passionate yoga teachers who teach public and private All Levels Yoga, including Beach, Studio & Virtual Yoga. Full time schedule May to September. Part time October to April.

Retreat 339 is proudly the 1st & only Yoga & Mindfulness studio in Hampton Beach. Retreat 339 was awarded Best of Hampton Yoga Studio, in 2020, 2019 & 2018 by the Hampton Award Program. We were named a top 10 place to practice yoga in NH, by The Union Leader!