Hampton Beach Yoga

11/05/2025

✨ Private Group Yoga & Mindfulness Events ✨

Looking for something unique for your next celebration? 🧘‍♀️💫

Whether it’s a Bachelorette Party, Birthday, or Girls Weekend Get-Together, we’ve got you covered!🫶🏻

🌿 Enjoy exclusive use of the studio
🧘‍♀️ A custom class designed just for your group (we recommend a relaxing, bonding Vinyasa Flow)
🪷 All mats & props provided
📸 Photography included to capture the memories

Celebrate, breathe, and move together — a joyful way to honor life’s special moments. 🫶🏻🧘🏻‍♀️

To schedule your private group yoga class or event, please visit our website at www.hamptonbeachyoga.com 🤍

11/04/2025

New class!🧘🏻‍♀️

Yin Yoga…takes place every Wednesday at 7pm, led by Ericka!🧘🏻‍♀️🫶

Join Ericka at the end of your long day for a slow paced and meditative style of yoga.

She will guide you into deep, supported positions to hold for 3 minutes supported by props, to find your personal edge and increase joint mobility and calm the mind.

You will leave feeling relaxed, balanced and nurtured!🧘🏻‍♀️🙏🏻🫶

Sign up on our website at www.hamptonbeachyoga.com to reserve your spot.

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11/01/2025

🧘‍♀️ November Yoga Schedule is here! 🍂

☀️ Join us for your favorite classes all month long—whether you’re flowing, stretching, or sculpting, there’s something for everyone.

🧺 You are welcome to bring your own yoga mat or use our yoga mats and props provided free of charge !

🧘🏻‍♀️To view our full schedule and sign up for a class please visit us at www.hamptonbeachyoga.com

10/31/2025

Join us on your yoga mats this weekend for great classes….

Saturday:
8am Vinyasa Flow Yoga
11am Yoga Sculpt

Sunday:
8am Vinyasa Flow Yoga
4pm Restorative Yoga

Spend time with us…and make it a wonderful weekend!

Sign up to reserve your spot at www.hamptonbeachyoga.com

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Experience beachfront yoga in Hampton, NH. Join us at Hampton Beach Yoga & Mindfulness for mindful movement, beachside classes, seasonal workshops, and private sessions for all levels.

10/28/2025

A relaxing and soothing Restorative Yoga class with Sound Bowl Healing…took place this past Sunday…🧘🏻‍♀️

Enjoy the cozy comforts of our Yoga Studio and feel your stress and tension melt away…

Come relax and heal with Susan, our studio owner…offering nurturing and healing classes every Sunday at 4pm and Thursdays at 6pm!

Sign up to reserve your relaxing spot at www.hamptonbeachyoga.com.

Yoga mats, blocks, soft blankets and cushions provided free of charge.

Your comfortable spot is waiting for you!

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10/26/2025

🌞 This Week at the Studio 🌞

Find your flow, strength, and stillness with us at Hampton Beach Yoga & Mindfulness 🧘‍♀️💙

🌟 New Class Alert! 🌟

Yoga Sculpt — Saturdays 11am–12pm with Sasha 💪

A dynamic blend of yoga flow and strength training designed to energize your body, build endurance, and leave you feeling strong and centered.

Mats and props are provided — just bring your energy and an open heart! 💙🫶🏻🧘🏻‍♀️

🌿View our full schedule and reserve your spot at www.hamptonbeachyoga.com

10/20/2025

New Class!!🫶🏻🧘🏻‍♀️

Power Yoga ⚡️🧘🏻‍♀️
…takes place every Tuesday at 6pm, led by Sasha!

Join Sasha for an invigorating, strength-building flow designed to challenge both body and mind 💪🏼✨

This dynamic class blends mindful movement with powerful sequences to help you build heat, endurance, and focus.

Also, starting Saturday November 1st, Sasha will be offering another new great class to our schedule....

Yoga Sculpt every Saturday at 11am! More strength...more power!

You are welcome to bring your own yoga mat or use our yoga mats and props provided free of charge !🧘🏼‍♂️

Step onto the mat and feel your inner power rise 🌅

To sign up and reserve your spot, visit www.hamptonbeachyoga.com 🌊

10/17/2025

🧘‍♀️ Move with your breath, flow with intention, and start your mornings grounded this weekend with some Vinyasa Flow Yoga! 🌿

✨ Saturday • 8:00 AM • with Susan

✨ Sunday • 8:00 AM • with Sasha

Flow into your weekend feeling balanced, refreshed, and connected. 💫

✅To sign up, please visit us at: www.hamptonbeachyoga.com

Send a message to learn more

10/16/2025

✨ NEW at Hampton Beach Yoga & Mindfulness ✨

Introducing our Beautiful, Meaningful Jewelry — a new collection of crystal bracelets and necklaces designed to inspire mindfulness, healing, and intention. 💎

Each crystal holds its own unique energy and meaning — we invite you to explore the collection in-studio before or after class and see which one speaks to you most. 🌿

Let your intuition guide you. 🪶

10/15/2025

🍁 New Fall Merchandise is Here! 🍁

We’re so excited to unveil our cozy new Hampton Beach Yoga & Mindfulness fall logo apparel — modeled by some of your favorite yoga teachers! 🧘‍♀️✨

From comfy sweatshirts to soft tees, these limited-edition pieces are perfect for layering before or after class (or just living that yoga lifestyle all season long).

🛍️ Available for purchase in-studio before or after any class.
💙 Members perk: Monthly Unlimited members receive 25% off all logo merchandise!

Come check them out, try them on, and show your Hampton Beach Yoga & Mindfulness love this fall!

10/13/2025

🍂 Thank you to everyone who stopped by our Fall Studio Open House! 🧘🏻‍♀️✨

We’re so grateful for this wonderful, supportive community — it was such a joy to meet new faces, reconnect with familiar ones, and share in the warmth of yoga, mindfulness, and connection.

From class sign-ups to cozy chats and laughter, your energy made the day unforgettable. 💛� Here’s a little collage recap of all the fall fun!

Ready to keep the good energy flowing? 🌿�
View our full class schedule and sign up anytime at www.hamptonbeachyoga.com.

We can’t wait to practice with you this season — your mat (and your community) are waiting for you. 🍁

10/13/2025

✨ Find your flow this week. ✨

Whether you’re starting your day with Vinyasa Flow or winding down with a mindful evening class, each session is created to help you move, breathe, and stay present in every moment.

🧘‍♀️ View the full schedule and reserve your spot at www.hamptonbeachyoga.com.