Hampton Beach Yoga

Hampton Beach Yoga Beach, Studio & Deck Yoga & Mindfulness classes. We offer public & private classes. https://linktr.ee/hamptonbeachyoga

See our schedule for class days and times at www.hamptonbeachyoga.com

Mid week…the perfect time for Yin Yoga Wednesday evening at 7pm with Ericka!🧘🏻‍♀️Unwind deeply in this slow, meditative ...
04/21/2026

Mid week…the perfect time for Yin Yoga Wednesday evening at 7pm with Ericka!🧘🏻‍♀️

Unwind deeply in this slow, meditative Yin Yoga class. Long, gentle holds release tension, improve flexibility and creates space for quiet reflection in a busy world.

Leave feeling grounded and restored to finish out your week.

Yoga mats, blankets, cushions, blocks and eye pillows provided free of charge.

To sign up: visit our website at www.hamptonbeachyoga.com to
reserve your spot.

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Weekend classes on the beach and in our yoga studio! We are here to nourish your spirit….Saturday: 7am Beach Yoga☀️🌊 ...
04/17/2026

Weekend classes on the beach and in our yoga studio! We are here to nourish your spirit….

Saturday: 7am Beach Yoga☀️🌊
9am Vinyasa Flow Yoga🧘🏻‍♀️
11am. Yoga Sculpt💪🏻

Sunday: 7am Beach Yoga☀️🌊

Find the class that speaks to your soul!🫶

If it rains or if the weather is too cool…our
Beach Yoga classes conveniently will be held in our beautiful studio!

Please signup on our website
at hamptonbeachyoga.com

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Unwind into your weekend with Michelle in Friday morning's Vinyasa Flow class. Enjoy a relaxing flow and find inspiratio...
04/16/2026

Unwind into your weekend with Michelle in Friday morning's Vinyasa Flow class.

Enjoy a relaxing flow and find inspiration in her motivational readings.

Class takes place every Friday in April at 7am.

Complimentary yoga mats and blocks are provided.

To sign up please visit our website at www.hamptonbeachyoga.com

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04/11/2026

Studio Announcement🌷

Our yoga studio will be closed tomorrow Sunday April 12th, 2026 for the Orthodox Easter holiday.

Wishing everyone a blessed and wonderful Easter Day with family and friends! 🐇

Our studio will reopen on Monday morning for all classes. 🧘🏻‍♀️🫶

Today’s, Saturday morning vibes….out on the beach ….breathing in the ocean air, feeling the open wind & beautiful sunshi...
04/11/2026

Today’s, Saturday morning vibes….out on the beach ….breathing in the ocean air, feeling the open wind & beautiful sunshine! 🌊☀️🧘🏻‍♀️

Join Susan, our studio owner, every Saturday morning at 7am throughout the summer as she leads you through a morning of Beach Yoga serenity.☀️🧘🏻‍♀️

Come balance mind and body listening to the soothing sound of the waves! 🌊

Starting your day with Beach Yoga….will surely change your day!☀️🌊🧘🏻‍♀️🫶

To signup please visit our website at www.hamptonbeachyoga.com

If its raining-beach yoga classes will conveniently be held inside our studio across the street at 339 Ocean Blvd Unit 102 Hampton NH 03842.

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04/04/2026

Studio Announcement🌷

Our yoga studio will be closed tomorrow Sunday April 5th, 2026 for the Easter holiday.

Wishing everyone a blessed and wonderful Easter Day with family and friends! 🐇

Our studio will reopen on Monday morning for all classes. 🧘🏻‍♀️🫶

Our yoga studio is conveniently located on Ocean Blvd and we were greeted by the gorgeous glow of the morning sun to we...
04/04/2026

Our yoga studio is conveniently located on Ocean Blvd and we were greeted by the gorgeous glow of the morning sun to welcome us on the beach for today’s first Saturday Beach Yoga class for the season! ☀️🌊🧘🏻‍♀️

Join us for weekend Beach Yoga every Saturday & Sunday at 7am through the Spring and Summer season. ☀️🌊🧘🏻‍♀️

Spend time with us on the beach and watch as the experience changes you…

Breathe in the ocean air…listen to the gentle sounds of the waves….and feel balance of mind and body as you enjoy morning serenity on the beach. It will surely change your day!🫶

If it rains…class moves into our studio.

We practice with you rain or shine!☔️☀️

Visit our website to sign up and to view our full class schedule at www.hamptonbeachyoga.com

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Hello beach...hello waves....🫶🏻🌊We stepped outside....for the first Beach Yoga class for the season this morning.....🧘🏻‍...
04/01/2026

Hello beach...hello waves....🫶🏻🌊

We stepped outside....for the first Beach Yoga class for the season this morning.....🧘🏻‍♀️☀️

We are offering classes on the beach across from our studio at 339 Ocean Blvd Unit 102
Hampton NH 03852 at 7am on Wednesday, Saturday & Sundays for the month of April.....

In the month of warmer May...we spread our wings ...and offer Beach Yoga every morning....7 days a week!

In May...weekday class times will be at 6:30am and weekend class times remain at 7am

Start your day off breathing in the morning ocean air and sound of the soothing waves!🌊🧘🏻‍♀️

Experience beach yoga with us ...and watch how it changes your day!

To sign up, please visit our website at www.hamptonbeachyoga.com 🫶🏻

🌿 April Class Schedule is here 🌿A new month, a fresh rhythm… and Beach Yoga is back 🌊✨There’s nothing quite like startin...
04/01/2026

🌿 April Class Schedule is here 🌿

A new month, a fresh rhythm… and Beach Yoga is back 🌊✨

There’s nothing quite like starting your day with movement, breath, and the sound of the ocean. We’re so excited to welcome you back to the beach, along with all of your favorite studio classes. 🤍

There’s something for everyone, at every level…just come as you are. 🤍

Spots can fill quickly, so be sure to reserve yours ahead of time on our website:
🌐 www.hamptonbeachyoga.com

We can’t wait to practice with you.
Namaste 🙏

Sunday Vibes…We hosted an enriching and relaxing event at our studio yesterday!🫶Sasha led us through a relaxing yoga cla...
03/16/2026

Sunday Vibes…We hosted an enriching and relaxing event at our studio yesterday!🫶

Sasha led us through a relaxing yoga class focused on stress relief. We then gathered in our lobby for a healthy snack….homemade hummus made by Susan and colorful healthy veggies to snack on and enjoy a half hour of warm community connection. 🧘🏻‍♀️🥗

Then to continue our theme….we returned to our cushions inside the studio for a wonderful and informative slide show presentation by Rachael Hamwey, Owner of RH Health & Nutrition, to empower us with knowledge on how Cortisol affects the body and ways to holistically find balance within ourselves.

A total mind and body experience-enjoyed by all. 🧘🏻‍♀️🥰

A nourishing and enlightening afternoon!☀️

More amazing events coming soon!

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More Saturday love in another class….A heartwarming scene unfolded as a grandmother and granddaughter participate side b...
03/15/2026

More Saturday love in another class….

A heartwarming scene unfolded as a grandmother and granddaughter participate side by side in our Free Community Studio Yoga class, embracing love and yoga together. 🧘🏻‍♀️💕

Our studios Yogi Bear was in great loving hands!🫶

We enjoyed welcoming our community into our studio for this wonderful class led by Sasha…and we had a full house!

We are offering this class for the next two Saturdays at 11am on March 21st and March 28th in our studio here on Ocean Blvd!

Please sign up ahead of time at www.hamptonbeachyoga.com to reserve your spot as it’s filling up fast and space is limited!

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Saturdays love….our studio is not just a place for yoga, it's a sanctuary where bonds are celebrated and memories are cr...
03/15/2026

Saturdays love….our studio is not just a place for yoga, it's a sanctuary where bonds are celebrated and memories are crafted, as seen in these heartwarming mother-daughter moments within our studio 💕

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Address

339 Ocean Boulevard
Hampton Beach, NH

Telephone

+16036012762

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Our Story

Retreat 339 is Hampton Beach’s resident Yoga & Mindfulness studio. We have a team of passionate yoga teachers who teach public and private All Levels Yoga, including Beach, Studio & Virtual Yoga. Full time schedule May to September. Part time October to April.

Retreat 339 is proudly the 1st & only Yoga & Mindfulness studio in Hampton Beach. Retreat 339 was awarded Best of Hampton Yoga Studio, in 2020, 2019 & 2018 by the Hampton Award Program. We were named a top 10 place to practice yoga in NH, by The Union Leader!