Body & Mind Therapeutic Oasis

Body & Mind Therapeutic Oasis Veteran Owned & Operated! Our bodies are adaptive and can heal fully if given the right tools. My name is Samantha Story, CMT #0019012966.

My philosophy is ea body's unique; experiences, injuries, emotions, past & present environments & practices change and mold the body into & out of balance. Here at Body & Mind Therapeutic Oasis the goal is to help the client find a balance that benefits both their body and their mind. I utilize the Cayce/Reilly Holistic Massage technique which is a combination of the following practices to help the body heal, repair, renew, and return to its natural balance. Swedish Massage
Osteopathic Medicine
Naturopathic Medicine
I am also able to utilize myofascial release, deep tissue massage, acupressure, and trigger point therapy as needed to individualize the session. Additionally, I am a certified practitioner in Reiki Level II, Basic Acupressure, and Reflexology Level V (working towards my practitioner certification).

Hmm...Here's something to explore.
11/11/2025

Hmm...Here's something to explore.

Happy Veteran's Day to all my fellow Brothers & Sisters across the globe.
11/11/2025

Happy Veteran's Day to all my fellow Brothers & Sisters across the globe.

This weekend we played!
11/10/2025

This weekend we played!

11/10/2025

Just surviving the current and trusting that eventually, the tide will carry me somewhere softer. 💚🙏🏽

I hope you have a fabulous day!https://www.facebook.com/share/p/1Cmn5JWfFM/
11/06/2025

I hope you have a fabulous day!
https://www.facebook.com/share/p/1Cmn5JWfFM/

With each year I become more grounded,
As my soul becomes more free,
I've grown roots that keep me stable,
I'm finally enjoying being me.

Life is now rich with simplicity,
I avoid the drama that some may bring,
I'm happy in my own company,
My heart has learned how to sing.

In each new silver hair I rejoice,
Aging is a blessing, some never know,
My journey has brought me so far,
And hopefully, still, some way to go.

I cherish each precious moment,
The laughter shared, the silent peace,
In every chapter, I now stand stoic,
With wisdom my worries cease.

So here's to the years that shape and mold,
With knowledge gained and stories to tell,
I embrace the path that I have walked,
In this seasoned body, I'm happy to dwell ..

🖋️C.E. Coombes
🎨 Credit to unknown artist

Serendipity Corner 🍂

Something to consider
11/06/2025

Something to consider

What is the Universe telling you?Mine in the comments.
11/05/2025

What is the Universe telling you?

Mine in the comments.

What do you see?Mine are in the comments
11/05/2025

What do you see?

Mine are in the comments

Here's a good way to start your day. Have a great week!
11/03/2025

Here's a good way to start your day. Have a great week!

Welcome November
11/01/2025

Welcome November

Nutrient deficiency is playing a role in your wellness
10/30/2025

Nutrient deficiency is playing a role in your wellness

Most people think they get sick because of the weather, but the truth is that our immune systems are run down long before winter begins.

From Halloween through the holidays, people overload on sugar, alcohol, and processed foods.

Every spike in blood sugar suppresses immune cells, feeds harmful gut bacteria, and triggers inflammation.

When that happens across millions of people at once, viruses spread faster and recovery takes longer.

You can still enjoy your fun foods and traditions, but balance deeply matters.

✅ Eat protein before sweets
✅ Add fiber and healthy fats
✅ Stay hydrated and manage stress
✅ Choose real-food sweeteners when possible (my go-to is honey)

Protect your energy, your gut, and your immune system this season.

Leave a comment below with how you’re protecting your health this holiday season.

Address

Hampton Roads, VA

Opening Hours

Wednesday 11am - 3pm
Thursday 11am - 5pm
Friday 11am - 5pm
Saturday 11am - 5pm

Telephone

+17579439394

Website

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Our Story

Veteran Owned & Operated! Here at Body & Mind Therapeutic Oasis the goal is to help the client find a balance that benefits both their body and their mind. I utilize the Cayce/Reilly Holistic Massage technique which is a combination of the multiple practices to help the body heal, repair, renew, and return to its natural state of homeostasis. This is my foundation. I integrate myofascial release, deep tissue massage, acupressure, and trigger point therapy, as needed, to individualize each therapeutic session based on the clients needs and goals. Additionally, I am a certified practitioner in Reiki (which I can integrate in a bodywork session or offer on its own), Basic Acupressure, and Reflexology.

Samantha Story, Licensed Massage Therapist #0019012966