Happy Place Therapeutic Services, LLC

Happy Place Therapeutic Services, LLC Offering Virtual Mental Health Therapy & Therapy Driven Weight Loss Services

11/14/2025

Walking works! Walk at home walk outside just walk! I haven’t stepped foot in a gym and I have lost almost 160 pounds naturally since February 2024!

Want to try therapy but don’t have insurance and worried you can’t afford it?You’re not alone and Happy Place Therapeuti...
11/14/2025

Want to try therapy but don’t have insurance and worried you can’t afford it?

You’re not alone and Happy Place Therapeutic Services is here to help.

We believe mental health support shouldn’t be a luxury. That’s why we’re now offering a Reduced-Fee Counseling Program for individuals who need therapeutic support but don’t have insurance or can’t afford traditional rates.

💼 What is the Reduced-Fee Program?

Our Reduced-Fee Program provides affordable telehealth therapy sessions delivered by supervised graduate-level interns who are trained, supported, and overseen by Latesha Adkins, LCSW.
You get quality care at a lower cost with the same compassionate Happy https://www.happyplacetherapy.org/happy-place-reduced-fee-programPlace approach.

💬 Who is it for?

Anyone who:
• Doesn’t have insurance
• Has high deductibles or limited coverage
• Needs consistent therapy but can’t manage full self-pay rates
• Wants a supportive, non-judgmental space to grow and heal

🌐 How to Sign Up:
We have very limited slots, and they fill up fast.
👉 Visit our website to learn more and submit your interest form:
https://www.happyplacetherapy.org/happy-place-reduced-fee-program

Take the first step toward your healing journey.
Your Happy Place is waiting.

🌟 Ready to make 2026 the year you finally lose the weight and gain your life back? 🌟Want to know how I lost almost 160 p...
11/11/2025

🌟 Ready to make 2026 the year you finally lose the weight and gain your life back? 🌟

Want to know how I lost almost 160 pounds naturally without surgery, medication, or a restrictive diet?
I did it through mindset work, consistency, and the same principles I now teach in my Therapy Driven Weight Loss (TDWL) program.

As a Licensed Clinical Social Worker and founder of Happy Place Therapeutic Services, I now help people heal their relationship with food, find balance, and build sustainable habits that actually last.

Our next group program begins this January!
✅ Completely virtual join from anywhere
✅ Covered by most insurance or self-pay
✅ Also offering individual and one-time “Deep Dive” sessions

If you’re tired of yo-yo dieting and ready to build a healthier relationship with food, body, and mind this is for you.

🔗 Learn more: https://www.happyplacetherapy.org/therapy-driven-weight-loss
📝 Secure your spot: https://www.happyplacetherapy.org/therapy-driven-weight-loss/weight-loss-consultation-form

Lose the weight. Gain your life back.

The key to weight loss is a calorie deficit. Here are some tips to help you do that! #
11/09/2025

The key to weight loss is a calorie deficit. Here are some tips to help you do that! #

11/06/2025

Growth doesn’t happen in the comfort zone. The life you want is waiting but you’ve got to take the step.

11/06/2025

It’s time to stop pouring from an empty cup. 💔 You’ve shown up for everyone now it’s your turn. This is your reminder to start choosing you again.

The Scale Isn’t the Only Measure of ProgressDon’t let the number on the scale define your journey. True progress shows u...
11/05/2025

The Scale Isn’t the Only Measure of Progress

Don’t let the number on the scale define your journey. True progress shows up in your energy, mindset, habits, confidence, and the way your clothes fit not just in pounds lost.

Keep focusing on awareness over judgment and celebrate every non-scale victory along the way.

Mental Health check in ✅
11/05/2025

Mental Health check in ✅

11/05/2025

🏃‍♀️ Science shows physical activity reduces anxiety and depression more than medication.

Exercise isn’t just good for the body—it may be the most effective treatment for the mind.

A sweeping new analysis published in the British Journal of Sports Medicine found that physical activity is 1.5 times more effective at reducing symptoms of depression, anxiety, and psychological stress than standard medications or psychotherapy. Researchers analyzed nearly 100 meta-reviews covering over 1,000 randomized controlled trials and more than 128,000 participants.

The conclusion? Almost every form of exercise helps—but shorter, higher-intensity workouts deliver the greatest mental health benefits.

The strongest improvements were seen in people with depression, chronic conditions like HIV and kidney disease, pregnant and postpartum women, and healthy adults. Remarkably, the mental health boost was most pronounced in shorter programs—meaning people don’t need months of grueling workouts to feel better. Just 150 minutes a week of activity like brisk walking, yoga, or strength training significantly reduced distress. Scientists believe this is due to complex physiological mechanisms like endorphin release, reduced inflammation, and improved neurotransmitter function. With global rates of anxiety and depression rising, experts say it’s time to treat exercise as first-line therapy—not just a lifestyle bonus.

Source: Singh, B., Olds, T., Curtis, R., et al. (2023). Effectiveness of physical activity interventions for improving depression, anxiety and distress: an overview of systematic reviews. British Journal of Sports Medicine.

Another Therapy Driven Weight Loss Success Story! And this is only beginning! Therapy Driven Weight Loss works! Now you’...
11/05/2025

Another Therapy Driven Weight Loss Success Story! And this is only beginning!
Therapy Driven Weight Loss works! Now you’re hearing it from other people not just me!
What are you waiting for? For details visit:
https://www.happyplacetherapy.org/therapy-driven-weight-loss
Sign up now for the January group because spots fill fast!

Address

Hampton, VA

Opening Hours

Monday 12pm - 7pm
Tuesday 12pm - 7pm
Wednesday 12pm - 7pm
Thursday 12pm - 7pm

Telephone

+12525734564

Website

https://dhp.virginiainteractive.org/, https://www.tiktok.com/@teeshlosesit?_r=1&_t=ZT

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