Happy Place Therapeutic Services, LLC

Happy Place Therapeutic Services, LLC Offering Virtual Mental Health Therapy & Therapy Driven Weight Loss Services

The Therapy Driven Way isn’t about quick fixes or extremes.It’s about building a lifestyle you can actually maintain.Tha...
02/05/2026

The Therapy Driven Way isn’t about quick fixes or extremes.
It’s about building a lifestyle you can actually maintain.

That’s why Therapy Driven Weight Loss is sustainable.

✨ Moderation over deprivation
✨ Progress over perfection
✨ Awareness over judgment
✨ Flexibility over fear

These principles create freedom, not pressure.
They help you build a healthier relationship with food, your body, and yourself while moving steadily toward your goals.

This isn’t about doing everything perfectly.
It’s about doing what you can, consistently, in a way that fits your real life.

That’s the Therapy Driven Way.
And that’s how real, lasting change happens.
https://www.happyplacetherapy.org/therapy-driven-weight-loss
Let me help you Lose the weight & Gain your life (back)!

Big shout out to my newest top fans! 💎Brenda Ho**er, Kimberly YoungDrop a comment to welcome them to our community,
02/05/2026

Big shout out to my newest top fans! 💎

Brenda Ho**er, Kimberly Young

Drop a comment to welcome them to our community,

02/04/2026

Two years into this journey and I’m still showing up.

Because here’s the truth…
If you want continued results, you sometimes have to up your game.
You have to change the goal, raise the bar, and challenge your body in new ways.

What worked at the beginning won’t always be enough forever and that’s a GOOD thing.
It means you’re stronger.
It means you’ve grown.
It means you’re capable of more.

Day one. Stairmaster.
Never stop challenging yourself.
Never stop evolving.
Never stop believing in what you can become.

Small steps ➡️ consistent effort ➡️ lasting change.

02/04/2026

How do you like your sweet potato? It wasn’t bad but I can’t see myself choosing a sweet potato either. Adding the sugar and butter would defeat my purpose of trying to eat it to stay in a calorie deficit. Next I’ll try air fried sweet potatoes. But for now I prefer the Asian style cauliflower rice!

02/03/2026

Move your body every day!

02/03/2026

Self care is necessary! Stop pouring from an empty cup! Refill, recharge & refocus! Your life depends on it!

02/03/2026

Quick treat without the calories! Halve an apple. Core it. Sprinkle with cinnamon & nutmeg. Pop in air fryer for 12-15 minutes (depends on how soft you want it). Viola you’re still in your calorie deficit and that sweet tooth is curbed! Track it - 75 calories

02/03/2026

Detours don’t mean you failed.
They mean you’re human.
All-or-nothing thinking says quit.
Growth says refocus, reroute, and keep going.

02/03/2026

Never underestimate yourself! My goal weight was 250 pounds l! I’m so glad I kept going! But it was easy because the habits I had started building didn’t leave me feeling like I was deprived. They were sustainable habits that will make it more likely I am able to sustain my weight! You can lose the weight! You just have to want it bad enough!

Address

Hampton, VA

Opening Hours

Monday 12pm - 7pm
Tuesday 12pm - 7pm
Wednesday 12pm - 7pm
Thursday 12pm - 7pm

Telephone

+12525734564

Website

https://dhp.virginiainteractive.org/, https://www.tiktok.com/@teeshlosesit?_r=1&_t=ZT

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