Clemson Extension Services- Hampton County Rural Health and Nutrition

Clemson Extension Services- Hampton County Rural Health and Nutrition Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Clemson Extension Services- Hampton County Rural Health and Nutrition, Hampton, SC.

Clemson Extension- Hampton County's role is to increase access to healthy foods, create safe places for physical exercise and help guide lifestyle changes in Hampton County

Did you know that Thanksgiving🦃 is also National Family Health 🩺History Day? Diabetes, cancer, heart disease, and more c...
11/27/2025

Did you know that Thanksgiving🦃 is also National Family Health 🩺History Day? Diabetes, cancer, heart disease, and more can run in families and can be prevented. This holiday season, take a moment to learn about the diseases that may be in your family. Learn more: 🔗https://bit.ly/47MOem6

Meal planning 🥕🥒🍽can help you choose healthy foods, whether you’re eating at home, in restaurants, or on the go. Check o...
11/25/2025

Meal planning 🥕🥒🍽can help you choose healthy foods, whether you’re eating at home, in restaurants, or on the go.
Check out these tips for making nutritious choices: 🔗https://bit.ly/4lQ8bwm

Free Turkey Event TomorrowTuesday, November 25th9:30 am
11/24/2025

Free Turkey Event Tomorrow
Tuesday, November 25th
9:30 am

People living in rural areas are more likely than urban residents to be affected by chronic diseases. On  , learn about ...
11/20/2025

People living in rural areas are more likely than urban residents to be affected by chronic diseases. On , learn about health challenges facing America. https://bit.ly/3SDuSYt

Hampton County High School FoodbankRescheduled for Thursday, November 20th4 pm to 5:30 pm
11/19/2025

Hampton County High School Foodbank
Rescheduled for Thursday, November 20th
4 pm to 5:30 pm

🌟 Eating well is the key to managing blood sugar and thriving with  ! 🌟 During American Diabetes Month, explore tips and...
11/17/2025

🌟 Eating well is the key to managing blood sugar and thriving with ! 🌟 During American Diabetes Month, explore tips and resources for meal planning, smart grocery shopping, making healthier choices when eating out, and more! 🔗 https://bit.ly/3LToKYg

Stay Active!Weight-bearing movement keeps joints flexible and bones🦴 strong. What are some weight-bearing activities tha...
11/14/2025

Stay Active!
Weight-bearing movement keeps joints flexible and bones🦴 strong.
What are some weight-bearing activities that you enjoy?

November is National Family Caregivers Month💙This month, we recognize and celebrate the dedication, compassion, and stre...
11/12/2025

November is National Family Caregivers Month💙
This month, we recognize and celebrate the dedication, compassion, and strength of caregivers who provide essential support to loved ones. Remember to care for yourself, too — take breaks, stay connected, and prioritize your health and well-being.

Holidays can be exhausting!Make sure you’re getting enough rest this season. Exposure to natural light☀️ during the day ...
11/10/2025

Holidays can be exhausting!
Make sure you’re getting enough rest this season. Exposure to natural light☀️ during the day helps regulate your sleep cycle😴 and boost your energy. 🌞💤
Learn more at: 🔗https://www.cdc.gov/sleep/about/index.html

Community Food Give AwaySaturday, November 8th11 amJackson Branch Missionary Baptist Church- Brunson
11/07/2025

Community Food Give Away
Saturday, November 8th
11 am
Jackson Branch Missionary Baptist Church- Brunson

Hiking is a fun and accessible way to stay active while connecting with nature. 🌳Whether you’re walking 🚶🏽‍♀️‍➡️through ...
11/07/2025

Hiking is a fun and accessible way to stay active while connecting with nature. 🌳Whether you’re walking 🚶🏽‍♀️‍➡️through a neighborhood trail or exploring a state park, hiking offers benefits for your body, mind🧠, and spirit.
Find a state park near you:
https://southcarolinaparks.com/park-finder

Please share with your community.
11/01/2025

Please share with your community.

Clemson University is a leading public research institution located in Upstate South Carolina. Here, researchers create solutions that change the world.

Address

Hampton, SC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18039433427

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Hampton County Rural Health and Nutrition

Our focus is to increase access to healthy foods, maintain and create safe places for physical exercise and help guide lifestyle changes in our community. We want to enhance a connection between business, agriculture, education, health care and community planning.

Clemson Extension helps improve the quality of life of all South Carolinians by providing unbiased, research-based information through an array of public outreach programs in youth development; agribusiness; agriculture; food, nutrition and health; and natural resources. With offices in all 46 counties of the state, Extension works to help support South Carolina’s $42 billion agriculture and forestry industries; strengthen families and communities; improve stewardship of natural resources and the environment; strengthen connections between people and their food; and expose South Carolina youth to opportunities in agriculture, science, technology, engineering and math.