The Yoga Parlor

The Yoga Parlor The Yoga Parlor is a boutique fitness studio offering a variety of yoga classes for all levels on the seacoast of New Hampshire.

You’re obsessed with her PUMP, now it’s time to try her FLOW! Kat is taking over Sunday 10:30am FLOW ✨ come see her tomo...
03/21/2026

You’re obsessed with her PUMP, now it’s time to try her FLOW! Kat is taking over Sunday 10:30am FLOW ✨ come see her tomorrow!

SLOW FLOW✨ what is it? It’s our flow class, slowed down a bit. We are always on the go in life-it is HARD to slow down, ...
03/14/2026

SLOW FLOW✨ what is it? It’s our flow class, slowed down a bit. We are always on the go in life-it is HARD to slow down, so this class will not be easy, but challenge is a GOOD thing! You may surprise yourself with how slowing down challenges and changes your practice! Come see Joanne every Saturday at 9:30am!

01/24/2026

Little cold!!!

Come flow with at 9:30 Saturday! The perfect way to start your weekend ☀️
01/14/2026

Come flow with at 9:30 Saturday! The perfect way to start your weekend ☀️

Have you tried heated mat Pilates yet!? 6:00am every Tuesday and Thursday with Jackie!
01/07/2026

Have you tried heated mat Pilates yet!? 6:00am every Tuesday and Thursday with Jackie!

12/24/2025

Cheers to the family we’ve found through the studio❤️ grateful for each and every one of you.

OPEN HOUSE WEEKEND! Start the new year with us, FREE classes starting Friday night January 2nd and going through Sunday....
12/23/2025

OPEN HOUSE WEEKEND! Start the new year with us, FREE classes starting Friday night January 2nd and going through Sunday. Raffles & refreshments. A lot of you have been asking “I’m a member already, should I not come?” WE WANT YOU THERE! This is as much about member appreciation as it is about welcoming new people. We wouldn’t be where we are without the crew who’ve shown up for us since the beginning!

HOT 🔥 HIIT FUSION every Tuesday 6:00pm with Amoriah! come see us tonight 🥰
12/16/2025

HOT 🔥 HIIT FUSION every Tuesday 6:00pm with Amoriah! come see us tonight 🥰

Come see tonight, 4:30pm flow & 6:00pm restore! You’ll feel like you just received a warm hug after one of her classes ...
12/15/2025

Come see tonight, 4:30pm flow & 6:00pm restore! You’ll feel like you just received a warm hug after one of her classes 🥰😘 start your week off right

11/22/2025

You make us happy ❤️

New pricing begins in October! You have through September to lock in $99 a month for unlimited yoga and purchase any cla...
08/28/2025

New pricing begins in October! You have through September to lock in $99 a month for unlimited yoga and purchase any class packs at our current price. We are so excited for you to see our new space! It’ll be here before you know it ❤️🥰

MAY SCHEDULE CHANGE🌞Thursday evening class times have shifted. Flow with .g has moved to 5:00pm, Pump with has moved to...
04/24/2025

MAY SCHEDULE CHANGE🌞Thursday evening class times have shifted. Flow with .g has moved to 5:00pm, Pump with has moved to 6:15pm! A reminder✨Please do not arrive to classes more than 15 minutes prior to the start of class to allow for smooth transitions & to let our instructors settle in!✨

Address

427 Lafayette Road
Hampton, NH
03842

Opening Hours

Monday 5:45am - 7pm
Tuesday 5:45am - 7pm
Wednesday 5:45am - 7pm
Thursday 5:45am - 7pm
Friday 6am - 10am
Saturday 7am - 11am
Sunday 7am - 11am

Telephone

+19785720027

Website

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