Onelife Fitness - Hampton

Onelife Fitness - Hampton Join Onelife Fitness Hampton. State-of-the-art sports facilities, diverse fitness classes, and personal training at our leading gym and health club.

At Onelife Fitness we pride ourselves on providing the Ultimate Fitness Experience to every member every time they come through our doors, and with that goal in mind we've built the nicest health clubs in the industry. Whether you are brand new to fitness or are training for your next triathlon, Onelife Fitness offers the facilities and support you need to achieve the goals you want!

Come for the workout.Stay for the community.
01/02/2026

Come for the workout.
Stay for the community.

01/01/2026

We asked some New Year’s resolutions… now it’s your turn. What’s yours?

🎉 New Year’s Eve + New Year’s Day at the Club Ring in the new year with a group fitness workout 🥳NYE: Open until 5pmNYD:...
12/30/2025

🎉 New Year’s Eve + New Year’s Day at the Club

Ring in the new year with a group fitness workout 🥳
NYE: Open until 5pm
NYD: Open 8am–6pm 💪

👶 AM Kids Club only both days
📲 View and register for classes in the app
❌ All other classes are canceled

Great music, fresh energy, and the best way to close out 2025 and start 2026 strong ✨🎶

12/30/2025

No rhythm required—just good vibes.
MixxedFit is a high-energy dance workout that blends easy-to-follow moves with heart-pumping cardio. All are welcome.

Hey hey party people 🎉Catch Instructor Sherika twice this week at Onelife and come move with her🗓 Tuesday 12/30 at 10:30...
12/30/2025

Hey hey party people 🎉

Catch Instructor Sherika twice this week at Onelife and come move with her

🗓 Tuesday 12/30 at 10:30 AM
🗓 Thursday, New Year’s Day 1/1/26 at 9:20 AM 🙌🏾

She would love to see a big crew tomorrow for her pop up class, bring your energy, your friends, and your good vibes

12/27/2025

Have you tried a class yet? The energy, the people, the results — it hits different 💪

Merry Christmas to all who celebrate — wishing you a joyful, healthy holiday season from all of us at Onelife Fitness 🎄
12/25/2025

Merry Christmas to all who celebrate — wishing you a joyful, healthy holiday season from all of us at Onelife Fitness 🎄

Happy Christmas Eve! Will we see you for class in the morning? 👀
12/24/2025

Happy Christmas Eve! Will we see you for class in the morning? 👀

HAMPTON, special appearance alert 🎄✨Let’s celebrate the season with high energy, big smiles, and serious step vibes.🗓 Su...
12/20/2025

HAMPTON, special appearance alert 🎄✨
Let’s celebrate the season with high energy, big smiles, and serious step vibes.

🗓 Sunday, December 21
⏰ 12:30 PM
📍 Onelife Fitness Hampton

Register now in your app!

Holiday beats, festive energy, and a feel good sweat to carry you into Christmas 💃🏽🎶

Come move, have fun, and leave feeling strong and merry 💪🏽🎄

When you love where you work out, it shows 😊
12/18/2025

When you love where you work out, it shows 😊

The season is busy, but your self-care still matters. ❄️ Book a calming class in the app — Yoga, BodyBalance, or Pilates...
12/16/2025

The season is busy, but your self-care still matters. ❄️ Book a calming class in the app — Yoga, BodyBalance, or Pilates might be just what you need to feel grounded and refreshed.

New to barre? It’s a low-impact class that uses light weights, bodyweight, and controlled movements to tone your arms, c...
12/12/2025

New to barre? It’s a low-impact class that uses light weights, bodyweight, and controlled movements to tone your arms, core, and legs — all to great music!

Address

2190 Coliseum Drive
Hampton, VA
23666

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 10pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Website

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