Onelife Fitness - Hampton

02/17/2026

No matter what you’re going through.�No matter why you started.�No matter what brought you in today — you belong here.�We welcome you with open arms. Always. 💛

02/16/2026

02/14/2026

Love is in the air — and on the gym floor 💘

Meet Jamie & Zach! They met right here at Onelife Fitness Brambleton, and what started as workouts and hellos turned into something much bigger. Four years later, they’re saying “I do” this June!

Proof that your fitness journey can lead to your forever person. 💍
Happy Valentine’s Day from our Onelife family to yours.

02/10/2026

Today we’re celebrating Member Appreciation Day at Onelife Fitness 💙
Our members are the heart of our community, and today we’re saying thank you by inviting you to bring a guest to work out with you.
Because fitness is better when you’re surrounded by people who support and motivate you.

02/08/2026

Today Line Dancing at Onelife Hampton 🤠🎶

🏈Big Game Day edition, 12:30PM at Onelife Hampton. We are kicking things off early with boots on the floor and energy turned all the way up.

Led by Kimberly JD, expect fun combos, great music, and a whole lot of movement 🔥

Open to all members. Get your dance in before kickoff 🏈✨

02/07/2026

👀 The rumors are true…
Member Appreciation Day is February 10!
Bring a friend, get your workout in, and let us celebrate YOU.

02/04/2026

February is Heart Health Month
Train your heart with this StairMaster interval — repeat 3–5 rounds.

01/29/2026

Who else is making it in despite the cold weather? Drop a ❄️ if you’ve worked out this week. We want to see who’s making it in still💪

01/26/2026

🎶 New music. New moves. All your favorite instructors. 💪🔥

Our Winter Group Fitness Refresh is here, try something new. Guests are welcome with ID to all classes now through 1/31, so bring a friend and join the fun.

Members, register for classes in your app to save your spot 📲✨

See you on the floor! 🏋️‍♀️💃

01/25/2026

We are open! Come get that workout in!

01/24/2026

It’s launch week and we want to see you in our clubs trying the classes. We know it’s going to be a cold, snowy week, so if you’re snowed in, take a class on the app with your favorite instructors from the comfort of home. If you can make it in, we want to see you!!