06/17/2025
1. Truth: Prior to last Saturday, I haven’t posted on my business pages in over 9 months and haven’t taught a group yoga session in over a year. After a four year spar with cancer and working hard to build an internal home, I’ve been sitting with who I am, within the world, one the other side of what my “normal” was during that time (still supporting doula clients while literally fighting for my life and theirs).2. Truth: I lost a consistent yoga practice. Today, was my second day in a row that I’ve pulled out my mat and been intentional about moving my body and releasing false narratives. Guess what, I ended up flat, on my face. Not because I fell out of a pose but because I was releasing tears from disappointments, compounded grief, the toll of disconnection of friendships, and other voids. 3. Lie: No one can benefit from my (your) story and the lessons that I’ve learned. There is no healing in transparency. What’s the point in going through the trial if I choose to keep the lessons to myself?•If you took the time to read this, thank you. If you’re interested in hearing more about my journey over the past five years, let me know in the comments. | Remember, when you’re brave, you give others permission to do the same. Keep growing. We’re proud of you.••••
