Family First Chiropractic Center

03/09/2026

🌺🌼🌸Slight change in office hours for Spring💐🌷🪻

03/04/2026

02/25/2026

🎓FIFTEEN YEARS. 🤍

Today marks 15 years since I graduated from Palmer College of Chiropractic — my 6th graduation since high school… but without a doubt, the most significant.

That season required courage, faith, sacrifice, and a whole lot of trust in God’s direction (in addition to a wedding and childbirth).

I walked away from a teaching career I had worked incredibly hard to build and advance. It wasn’t in my original plan… but it was in God’s. And once again — He was right.

To every family who has trusted me over these 15 years — thank you.
Thank you for allowing me to care for you during:
• pregnancy and postpartum seasons
• newborn adjustments and toddler tumbles
• growing children and busy athletes
• stress-heavy parenting years
• injury recovery and surgery prevention
• and the everyday maintenance that helps create a better tomorrow

It is not lost on me what a privilege it is to walk alongside your health journeys.

Most importantly, thank you to my husband, Eric — who believed in this calling maybe even more boldly than I did. Owning two businesses while raising two busy teenage boys is not for the faint of heart… but I wouldn’t trade this life for anything. 🫶🏻

Fifteen years in.
Still grateful.
Still learning.
Still called.

Here’s to serving our communities for many more. 🤍

02/24/2026

❤️ NATIONAL HEART MONTH SPECIAL

Heart disease is still the #1 cause of death.

And most people have no idea
their arteries are under stress.

No symptoms.
No warning sirens.
Just silent whispers of progression.

But here’s the truth —

Prevention isn’t passive.
It’s proactive.

This is your month to take action.

Our Max Pulse screening measures:
🫀 Arterial stiffness
🫀 Vascular age
🫀 Stress impact on your heart

In just 3 minutes.

No needles.
No radiation.
No treadmill.

Just data.

This month only —
we’re offering special National Heart Month pricing for only $125!

Because waiting isn’t a strategy.

Spots are limited.

Message us “HEART” right now to claim your spot today. 🫀

02/10/2026

🏅 Olympic Myth Score: 1/10

That’s not gold.
That’s a participation ribbon.

When heart health myths don’t qualify for the podium, it’s time to stop guessing and start measuring.

💓 Max Pulse: Assess early. Train smart. Fear less.

Because your heart deserves real data—not myths.

👇 Watch. Share. Don’t sit this one out.

02/08/2026

“This isn’t a fear-based heart health video.

It’s real, it’s raw, it hits deep.

If you’ve ever wondered why heart disease is still the #1 cause of death…
or why most people don’t get real answers until something goes wrong…

Welcome to my family’s story. 🏡

👉 Watch this.
👉 Save it.
👉 Share it with someone you love.

Prevention isn’t panic. It’s power.

02/03/2026

❤️ FEBRUARY IS NATIONAL HEART MONTH ❤️

And most people are protecting the wrong thing…
We screen for breast cancer.
We screen for colon cancer.

But heart disease is still the #1 killer — and most people don’t know their risk until after something happens.

At Cornerstone Functional Wellness, we’re offering a February-only Max Pulse Heart & Stress Screening so you can see what your heart is doing before symptoms appear.

✨ This is prevention — not fear.

🫀 WHAT IS MAX PULSE?

A 3-minute, non-invasive assessment that shows:
• Early blood vessel aging
• How hard your heart is working
• Stress load on your nervous system
• Your body’s ability to recover

No needles. No treadmills. No waiting.

👀 WHO NEEDS THIS ASSESSMENT?
(Quick glance — share with someone you love)
✔️ Anyone 35+
✔️ Family history of heart disease or stroke
✔️ High stress, poor sleep, or burnout
✔️ High blood pressure (or “borderline”)
✔️ Fatigue, brain fog, or low stamina
✔️ Weight gain around the middle
✔️ Feeling “fine” but wanting peace of mind
✔️ Anyone who wants prevention, not surprises
👉 Yes — even if labs look “normal.”

🫀 Schedule your Max Pulse Cardiovascular & Stress Screening

📲 Message us or call the office

👥 Tag or share this with someone you don’t want to see caught off guard.

Prevention is powerful.
Let’s protect the hearts that matter most.
🫶🏻

02/02/2026

🐿️ Happy Groundhog Day!

Whether Punxsutawney Phil sees his shadow or not, one thing’s certain:

Your spine shouldn’t feel stuck in the same day over and over.

We’re here to help you feel better—today and every day after.

01/30/2026

Yes Chiropractic + Functional medicine all in Hampton, IL!

01/27/2026

✨Office Update + Extended Hours! ✨

Our office will be closed this Thursday as Dr. Laura will be attending a seminar
(and unfortunately… it’s not in the Bahamas 🏝️😉).

💥 GOOD NEWS:
We’re extending our hours on WEDNESDAY and will be open until 6:00 PM to help you get in before the closure!

⏰ Only a few appointments left, so don’t wait—these spots will go fast.

Call today!

Thanks for your flexibility and for keeping us smiling 😎