Mango Medical DPC

Mango Medical DPC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mango Medical DPC, Medical and health, 23 South Mallory, Hampton, VA.

11/20/2025

Start your health journey with Mango Medical DPC!
Dr. T wants to be your M.D. !!!

Call to ENROLL today 757-210-5959!

EXPERIENCE THE MANGO MEDICAL DPC DIFFERENCE.

🥭 ACCESS YOUR DOCTOR VIA OFFICE VISITS, TEXT, CALL & VIDEO
🥭30 TO 90 MINUTE APPOINTMENTS
🥭SAME & NEXT DAY APPOINTMENTS
🥭PERSONALIZED CARE
🥭SMALL NUMBER OF PATIENTS TO OFFER THE BEST QUALITY OF CARE
🥭NO INSURANCE NECESSARY
🥭MONTHLY MEMBERSHIP WITH CLEAR PRICING
🥭HEALTHCARE WITH HEART

Dr. Nzinga Teule-Hekima is a board certified Family Medicine physician with special interests in Total Wellness, Integrative Medicine, Holistic/Root Cause Medicine, Mental Health and Hospital medicine. Dr. Nzinga Teule-Hekima understands that life is filled with layers and health is not always maximized for a multitude of reasons.

Dr. Teule-Hekima’s passion as a physician comes from her belief that being a doctor allows her to enter people’s lives and fill it with Hope by giving compassion and empathy.
She often states that she is in love with being a part of the connectedness of the human experience. She knows that no single approach is the right one for every individual, and she understands that the healthcare field offers many different modalities that promote different types of healing and addresses different types of issues.

Dr. Teule-Hekima’s business and leadership background includes being the medical director of a chronic disease medical practice for 6 years and being the district director of the entire public health system for a region which included 5 cities and 2 counties in the Hampton Roads area for 5 years. Dr. Teule-Hekima is also the owner of Mango Medical DPC. Direct Primary Care (DPC) Medical practices restore the doctor-patient relationship by removing 3rd parties as important factors in the health care relationship. DPCs operate on a membership model and guarantee health care access whenever the patient needs their physician.

Nzinga Teule-Hekima, MD

Mango Medical DPC
www.mangomedicaldpc.com
Doctor + Direct Primary Care
The Perfect Tango To
Wellness 🥭🩺





















#757

Only 6 slots left.If your body has been asking for a reset, a restart, or a little relief before the new year, this is y...
11/19/2025

Only 6 slots left.
If your body has been asking for a reset, a restart, or a little relief before the new year, this is your moment.

Thirty days of intentional, anti inflammatory meals, drinks, and daily nourishment created with love by Mango Medical DPC.
A plan that helps you feel lighter, clearer, calmer, and more energized… one delicious meal at a time.

Claim your spot now before we close registration.
www.MangoMedicalDPC.com
757.210.5959

Sign up:
https://www.mangomangeaux.com/event-details/november-to-nourish-an-anti-inflammatory-experience

11/19/2025

A little bit of this…
A little bit of that…
And suddenly you feel lighter, clearer, calmer, and more energized than you have all year.

That is the power of the Anti Inflammatory Experience.

One small choice at a time.
One supportive meal at a time.
One delicious moment at a time.

We only have six spots left for this round, and once they are gone, they are gone.
If you have been craving a reset, a restart, or just a chance to feel GOOD again, this is your sign.

Join us for thirty days of intentional eating, hydration, flavor, structure, support, and joy… a little bit of this and a little bit of that that your body will thank you for.

Sign up here:
https://www.mangomangeaux.com/event-details/november-to-nourish-an-anti-inflammatory-experience

Mango Medical DPC
33 East Mellen Street
Hampton Virginia

www.MangoMedicalDPC.com
757.210.5959

11/19/2025

We heard you’re still waiting for a reason or two,

So here are five, just for YOU!

1. Hospitality in healthcare, we treat you like kin,
With warmth and respect from the moment you walk in.

2. Direct access to your doctor, no long wait line,
Call, text, or visit, your care, your time.

3. No hidden costs, just one simple fee,
No copays, no stress, just transparency.

4. Whole person care for your body and mind,
Prevention and balance, the best you can find.

5. And the Mango Ladies’ touch, warm and true,
Healthcare with heart, designed for YOU. 🥭

Five reasons we just gave, now it’s your health to save, tap the link below to enroll today:

https://www.mangomedicaldpc.com/enrollment

DID YOU KNOW? 🥭Your Mango Medical DPC membership isn’t just about scheduling an appointment or popping in to see Dr. T.Y...
11/19/2025

DID YOU KNOW? 🥭

Your Mango Medical DPC membership isn’t just about scheduling an appointment or popping in to see Dr. T.
You’re part of a practice where your health, your life, and your needs matter — and we’re here to support you every step of the way. 🧡🩺

Sometimes you need official documentation for work, school, travel, activities, or life situations… and that’s where we step in.

HERE’S HOW WE HELP YOU 📄

• Work excuse letters
• Clearance notes for activities or travel
• Documentation for special accommodations
• Verification of medical treatment or ongoing care

A Gentle Note 💬

Every letter we provide is based on your actual care with us.
That means everything we give you is accurate, truthful, and keeps both your record and our practice in good standing — just the way healthcare should be.

Need a Letter? Just Reach Out 📲

Send us a message and we’ll review your request and prepare what you need.
We’re here to make things easier for you… every single time. 🧡

MANGO MEDICAL DPC

23 S. Mallory St., Suite C
Hampton, VA 23663
📞 757-210-5959
🌐 www.mangomedicaldpc.com

Healthcare With Heart means thisAt Mango Medical DPC we believe that every patient deserves to be heard cared for and su...
11/18/2025

Healthcare With Heart means this

At Mango Medical DPC we believe that every patient deserves to be heard cared for and supported with intention. Healthcare With Heart means that when you talk to your doctor your doctor is truly listening. Dr T is present thoughtful and focused on you not a computer screen not a timer not an insurance checklist but you.

It means that Nurse T is by your side helping you navigate your care answering questions guiding you through next steps and making sure you understand what is happening in your body and what to do to feel better.

It means our staff is trained to support you with kindness respect clarity and compassion from the moment you walk in to the moment you leave.

It means you have real access to your team. You can talk to your doctor you can message your nurse you can get help when you need it and you will not feel rushed ignored or dismissed.

It means our Director of Patient Experience is focused on making sure your journey with Mango Medical DPC feels smooth supported and personal every step of the way.

It means we take the time to understand you your lifestyle your stress your nutrition your symptoms your goals and your story. Everything we do is centered around your health your healing and your long term wellbeing.

Healthcare With Heart means this
You matter here
Your voice matters
Your questions matter
Your progress matters
Your healing matters

At Mango Medical DPC you are never just a chart or a number. You are our patient and we care. 🧡

Happy Monday Perfect Patients and Future Perfects. 🧡🧡🧡This is Lakesha, Director of Marketing and Patient Experience, and...
11/18/2025

Happy Monday Perfect Patients and Future Perfects. 🧡🧡🧡

This is Lakesha, Director of Marketing and Patient Experience, and lately I have been sharing different medical things online about healthcare, compassion, and the patient experience. I am sure some of you have seen the viral video of the woman in Texas in the hospital in active labor. She was doubled over, screaming, clearly in pain, clearly needing immediate help, yet the intake process took thirty minutes. Twelve minutes later she delivered her baby.

The link to the video is in the comments.

Watching that video shook me. It made me think back to 24 years ago when a young physician named Dr. Nzinga Teule Hekima, who we lovingly know as Dr. T, delivered my daughter Avery at Riverside Hospital. It feels like yesterday, and now my baby is about to graduate from Virginia Commonwealth University next month, the very same university Dr. T attended. Life really does come full circle in the most emotional ways.

What stood out to me most as I watched that Texas video was not just the urgency of the moment but the emotional reality of being a mother on the brink of delivery. There is fear. There is pain that words cannot explain. There is the feeling of being between heaven and earth. There is the awareness of your own mortality and the miracle that is about to happen. As a mother in that moment, you want someone who sees you. Someone who hears you. Someone who cares about you and your baby.

That is exactly what I received 24 years ago. Dr. T put her hand on my face and told me it is going to be OK. As a twenty four year old young mother, scared, in pain, and about to bring life into this world for the first time, that level of compassion and tenderness meant everything. It is something I have never forgotten.

This is who Dr. T has always been. A physician who leads with compassion. A physician who sees her patients as human beings. A physician who understands the weight and responsibility of holding someone’s health in her hands. A physician whose presence brings calm, safety, and dignity during life’s most vulnerable moments.

The woman in the video was not treated this way. She was met with questions. Screens. Forms. A system that was not built with her heart in mind. She was suffering in real time. And what she needed was a voice. An advocate. Someone who could have stepped in, seen her pain immediately, and said, this woman is in active labor, get her help NOW.

This is where DPC matters. This is why DPC exists. A DPC doctor will get on the phone. A DPC doctor will advocate for you. A DPC doctor will call the hospital and make sure you are not dismissed, ignored, or forced into a system that feels cold and mechanical. A DPC doctor will guide you, support you, and stand up for you whether you are in the office or in the hospital.

DPC is not just a different model. It is different heart. Different compassion. Different intention. It is care without the rush. Care without the pressure of seven minute visits. Care from a doctor who has chosen this path because they want to show up for their patients fully.

Women deserve that kind of compassion. Mothers deserve it. Families deserve it. Every person walking into a healthcare setting deserves to be seen and treated as if their life, their fear, and their pain matter.

Real care. Real love. Real compassion. Real advocacy.

And as this video continues to circulate, let it be a reminder to all women and families that you deserve a doctor who will stand in the gap for you.

Spread love and choose care that loves you back.🥭🩺DPC

Here are a few photos from that unforgettable day 24 years ago. Each one tells the story of compassion, care, and the kind of bedside manner that every mother deserves.
🥭1. Dr. T putting on her gloves, getting ready with the calm focus she is known for.
🥭2. Me under distress, but still comforted knowing I had the best doctor medicine could offer.
🥭3. Dr. T delivering Avery, fully present, fully committed, and fully compassionate.
🥭4. Nurse T hugging me and giving the love and support that only she can give.
🥭5. Me falling in love with my new baby after a beautiful delivery.
🥭6. Two brand new parents, 24 and 25 years old, changing our baby’s very first number two diaper together.
🥭7. Dr. T giving us our very first new parent talk while my husband proudly held up the craziest diaper ever, and Dr. T smiling because she has always loved caring for families.
🥭8. Us leaving the hospital happy, whole, and grateful.

These photos remind me of what real care looks like. Real compassion. Real advocacy. Real love in medicine.

Mango Medical DPC 🥭🩺
23C S. Mallory Street Hampton VA 23663
757.210.5959
www.MangoMedicalDPC.com
Healthcare with Hospitality and Heart. 🧡

By popular demand!!!The Glow Up Experience is back and this time we are opening only twenty spaces. https://www.mangoman...
11/13/2025

By popular demand!!!

The Glow Up Experience is back and this time we are opening only twenty spaces.

https://www.mangomangeaux.com/event-details/november-to-nourish-an-anti-inflammatory-experience

This round will be intimate, intentional, flavorful, and focused on giving you thirty full days of nourishing anti inflammatory meals and juices that help you reset before the holiday rush and step into the new year with clarity, comfort, and balance. 🧡🧡🧡

Re center during a heavy eating season and enjoy a plan that brings flavor and comfort together. Nourish your body, calm inflammation, support digestion, and feel grounded while still enjoying the holidays. Step into the new year with better health, better life, and a renewed sense of clarity

https://www.mangomangeaux.com/event-details/november-to-nourish-an-anti-inflammatory-experience

A look at just a few of our featured anti- inflammatory dishes we are offering this season.

Drinks
🍹 Anti inflammatory eggnog
🍫 Golden Glow hot cocoa
🍒 Cranberry gut glow refresher
🍎 Warm apple spice tonic
🍷 Pomegranate holiday spritzer
🥬 Holiday glow green juice

Meats
🦃 Herb roasted turkey breast
🍖 Rosemary garlic lamb chops
🐟 Maple glazed salmon
🍗 Lemon herb baked chicken thigh

Vegetarian
🍄 Stuffed portobello mushrooms with spinach and herbs
🥒 Zucchini and tomato gratin
🥬 Warm cabbage and onion skillet
🍠 Baked sweet potato with cinnamon and pecans

Soups
🥕 Carrot ginger soup
🎃 Butternut squash soup with coconut cream
🍄 Creamy mushroom and thyme soup

Sides
🥦 Roasted Brussels sprouts with maple vinaigrette
🥕 Crispy roasted carrots with turmeric
🍠 Roasted root vegetables with rosemary

Desserts
🍠 Sweet potato chia pudding
🍎 Baked cinnamon apples with pecans
🥥 Coconut milk vanilla custard with cinnamon

Meals prepared by Mango Mangeaux for Mango Medical DPC Flavorful Joyful Intentional 🧡

It is not a diet. It is a declaration

To reserve your space call 757.210.5959
Mango Medical DPC
33 East Mellen St Hampton VA
www.mangomedicaldpc.com

Spread the news!!!Catch Dr. T of Mango Medical DPC with Kiahnna Patterson on WAVY News 10 starting at 6 AM Friday. She w...
11/12/2025

Spread the news!!!
Catch Dr. T of Mango Medical DPC with Kiahnna Patterson on WAVY News 10 starting at 6 AM Friday. She will be discussing pancreatic cancer and raising awareness for our community. Tune in and share.

Mango Medical DPC
23 S Mallory Street Suite C Hampton VA 23663
www.mangomedicaldpc.com
757 210-5959

11/11/2025

HerScan Breast Ultrasound Screening is coming to Medical DPC on December 4, 2025!

Join the 250,000+ women already prioritizing their breast health. Book your Breast Ultrasound Screening today!

Why Choose HerScan?
🌸 For women with dense breast tissue, combining ultrasound and mammography raises cancer detection rates up to 96%
🌸 Painless – Comfortable, stress-free experience
🌸 No Radiation – Safe for your body
🌸 Implant Safe – Ideal for women with implants
🌸 Radiologist Read – Accurate results with Board Certified review
🌸 $295 ($1,100 Value)

🔗 Book Now: www.herscan.com
Space is limited – Schedule your appointment today!

11/10/2025

Hey everyone this is Lakesha, Director of Marketing and Patient Experience and I thought this would be a good Monday Funny video to share. 😂😂😂

I always share with people about my experience as the very first patient of Mango Medical DPC after Dr T left hospital medicine and opened this practice. Every time I went to the doctor before that all I ever heard was the same thing, you’re overweight, you’re fat, you need to lose weight.

No one ever checked my thyroid, my vitamin D, or my iron. It was just lose weight and you won’t get diabetes.

Now that I tell this story more and more through my work, I realize it’s a shared experience for so many people who have struggled with weight. But as Dr T told me from the start, it’s not about the scale, it’s about being well.

So we always say even if you don’t join Mango Medical DPC, join a DPC because Direct Primary Care gives your doctor something priceless…TIME. ⏰
Time to analyze your labs
Time to order your labs
Time to educate you about your labs

If your doctor isn’t Educating you about your labs, it’s time to change the conversation, because wellness starts with understanding. 🧡🧡🧡

📍 Mango Medical DPC
23C South Mallory
🌐 mangomedicaldpc.com
📞 757-210-5959

Address

23 South Mallory
Hampton, VA
23663

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