12/07/2025
🥭🩺 This week in our Anti Inflammatory Experience was all about comfort. The kind of comfort that warms you from the inside out while still supporting your healing and your health goals. Every meal was crafted with intention using nourishing ingredients, gentle spices, and flavors that make you feel cared for.
From cozy chia puddings and bright veggie packed lunches to warming stews, seasoned wings, plantain bowls, and creamy coconut based soups, this week focused on restoring balance and giving your body a calm, comforting reset. Our Perfect Patients and Future Perfect Patients enjoyed seven days of meals designed to reduce inflammation, support energy, and bring a little joy to their tables.
Thank you to everyone who continues to trust us with your health journey. We love creating food that comforts, heals, and reminds you that taking care of yourself can taste good too 🧡🧡🧡
Mango Medical DPC
www.mangomedicaldpc.com
757-210-5959
BREAKFAST
Spiced Pear Chia Seed Pudding
Maple Pecan Chia Seed Pudding
Hot Cocoa Chia Seed Pudding
Matcha Chia Seed Pudding
Berry Banana Yogurt Cup
Carrot Sunshine Juice
Mango Coconut Crunch Cup
LUNCH
Vegan Three Bean Chili
Harvest Veggie Skillet
Turkey Apple Egg Hash
Tuna Garden Crunch Salad
Cucumber Avocado Chicken Crunch
Maple Kale Crunch Salad
Cucumber Avocado Salmon Glow Bowl
DINNER
Lamb Chop Vegetable Stew
Spiced Wings and Root Fries
Cuban Chicken Cauli Bean Bowl
Garlic Spinach Chicken Meatballs
Salmon White Bean Tomato Bake
Plantain and Black Bean Bowl
Creamy Coconut Potato Soup