Mango Medical DPC

Mango Medical DPC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mango Medical DPC, Medical and health, 23 South Mallory, Hampton, VA.

Maternal health mattersYour voice mattersAll monthAll yearEvery dayYou deserve to be heardYou deserve to be cared forYou...
04/21/2026

Maternal health matters
Your voice matters
All month
All year
Every day

You deserve to be heard
You deserve to be cared for
You deserve answers that honor your body and your experience

At every stage
Before pregnancy
During pregnancy
After pregnancy

We are here

Mango Medical DPC
www.mangomedicaldpc.com

We’ve BEAN around the world with these meals…. Breakfast, lunch, or dinner is your choice.🍯 1. Vanilla Bean Chia SeedCre...
04/21/2026

We’ve BEAN around the world with these meals…. Breakfast, lunch, or dinner is your choice.

🍯 1. Vanilla Bean Chia Seed

Creamy, lightly sweet, and nourishing with a smooth vanilla bean finish.

🥕 2. 100% Carrot Juice

Fresh, vibrant, and luxurious. Simple and powerful.

🍳 3. Huevos Rancheros (Wellness Style)

Sunny side up egg over ranchero style beans with spinach, onions, and chicken, finished with diced red onion and cilantro.
Don’t be afraid… give it a try 💛

🌶️ Lunch / Dinner Options

🍲 4. Three Bean Vegan Chili

Black beans, red beans, and white or pink beans simmered with cumin, chili powder, tomato base, and layered spices.

🥗 5. Chicken Crunch Salad

Mixed greens, cilantro cabbage, carrots, cucumbers, red bell peppers, black beans, and chicken, topped with crispy baked chicken skin “croutons.”
Served with your maple vinaigrette.

🥗 6. Cobb Salad (Wellness Style)

Chicken, egg, lettuce, tomato, and red onion.
Pairs perfectly with your maple vinaigrette.

🍓 7. Strawberry Cherry Crunch Salad

Spinach, fresh strawberries, cherries, and pistachios.
Bright, fresh, and perfect with the maple vinaigrette.

🍲 8. Black Eyed Peas & Collard Green Soup

Hearty, full bodied, and rich in flavor. Deeply nourishing.

🥗 9. Maple White Bean Garden Salad

Cannellini beans with cucumber, red peppers, yellow peppers, and red onion, tossed in our maple vinaigrette.
Fresh, crisp, and perfectly balanced.

Beans are one of the most powerful anti inflammatory foods you can add to your routine

Struggling to lose weight?The answer is in your LABS!Not your scale.Not your meal plan.TEST. DON’T GUESS.www.MangoMedica...
04/20/2026

Struggling to lose weight?

The answer is in your LABS!

Not your scale.
Not your meal plan.

TEST. DON’T GUESS.

www.MangoMedicalDPC.com

What started as questions turned into answers.What felt uncertain became clarity.This journey has been about discovery, ...
04/15/2026

What started as questions turned into answers.
What felt uncertain became clarity.

This journey has been about discovery, trust, and being seen.

At Mango Medical DPC, care looks different.
It feels different.

And once you experience it, you understand why it matters.

1. What made you say yes to Mango Medical DPC?

I attended the Perimenopause session and was immediately sold! I thought the session would just be a brief overview of symptoms and why we should join the Mango Medical Family. It was so much more than that. Dr. T and Nurse T did not gatekeep! EVERY single question was answered and Kesha’s testimony on how it has impacted her life sealed the deal.

⸻

2. Can you describe your first appointment with Dr. T and how it made you feel?

My first appointment was like visiting a spa with your girlfriends. The ambiance, from lighting to decor, Crystal, Nurse T and Dr. T were all a part of the experience. Dr. T actually listened. I wasn’t rushed and she asked for a list of my concerns. Like wait…what!? I didn’t have to schedule another appointment to address more than two issues.

⸻

3. What have you learned about your body since joining Mango Medical DPC that you didn’t know before?

Since joining, I’ve learned that I’m insulin resistant and my progesterone level is ridiculously low.

⸻

4. What has stood out to you most about your experience so far at Mango Medical DPC?

The level of care is phenomenal. Dr. T advised me not to get a hysterectomy 3 weeks before surgery. She also made it clear that if I did she would respect my decision and provide me with hormone replacement therapy. I decided to trust her and take the longer, but less invasive, route to optimal health. I look forward to taking this journey with Dr. T.

⸻

5. In your own words, how has Mango Medical DPC made you feel cared for or supported?

The support that I receive from the Mango Medical Family is unmatched. Dr. T ended a telehealth appointment early after advising me to report to the emergency room. She caught what other doctors would have missed while trying to quickly move on to the next patient. Nurse T is just as extraordinary with her follow up calls to see if you’re feeling better.

Thank you, Perfect Patient Fredrika Conyers-Brinkley, for sharing your experience with Mango Medical DPC. It means so much to us that you asked to be interviewed because you wanted to share your story and let others know about your journey.

Hearing you say that everyone needs Mango Medical DPC is something we do not take lightly. Your words, your trust, and your willingness to speak up for others are truly meaningful to our entire team.

We are honored to care for you and grateful to walk alongside you.

Healthcare with heart and hospitality.
You are not just a number here.

Mango Medical DPC
www. MangoMedicalDPC.com

Not just meal prep… this is healing on a plate.Which one are you grabbing first?Why salads matter… because healing start...
04/12/2026

Not just meal prep… this is healing on a plate.
Which one are you grabbing first?

Why salads matter… because healing starts with what’s on your plate.
Our Anti-Inflammatory Experience nourishes your body from the inside out.

Visit us online: www.MangoMedicalDPC.com
23 S. Mallory St. Ste C, Hampton, VA 23663
757.210.5959

No pressure. No judgment. Just real conversation about hormones, energy, sleep, and everything in between.Tea, bites, an...
04/09/2026

No pressure. No judgment. Just real conversation about hormones, energy, sleep, and everything in between.

Tea, bites, and TRUTH. 🧡

Join us Sunday, April 19 at 2 PM for Peri Party Tea with Dr. T.

An intimate afternoon tea gathering to talk about peri-menopause, menopause, hormones, and the changes our bodies are navigating.

Limited seating. RSVP required.
www.mangomedicaldpc.com

If you were rocking spritz curls like this back then… 😂😂😂Spritz curls. Wrap sets. Salon Saturdays.If you know, you know…...
04/09/2026

If you were rocking spritz curls like this back then… 😂😂😂

Spritz curls. Wrap sets. Salon Saturdays.
If you know, you know…

You need Dr. T at Mango Medical DPC NOW. 😂😂😂

It’s time. 🥭🩺

MIDLIFE NEEDS
www.MangoMedicalDPC.com

*check the spritz in the comments.
😂😂😂
Lakesha Brown-Renfro
Director of Marketing & Patient Experience
Circa 1900’s 😂😂😂

Full-fledged and in our spring flow… doing our thing anti-inflammatory thing. 🥭🩺This is what it looks like when care mee...
04/09/2026

Full-fledged and in our spring flow… doing our thing anti-inflammatory thing. 🥭🩺

This is what it looks like when care meets intention… from breakfast to dinner.

Food that supports your body
Food that feels good
Food that still has flavor

📍 Mango Medical DPC
🌐 www.mangomedicaldpc.com
📞 757.210.5959

Non- Members !!! Test. Not Guess.If you don’t feel like yourself, it’s time to stop guessing and start getting answers.O...
04/06/2026

Non- Members !!!

Test. Not Guess.

If you don’t feel like yourself, it’s time to stop guessing and start getting answers.

Our Test Not Guess Lab Panel is a comprehensive functional lab assessment available for a limited time to non-members of Mango Medical DPC. We look at your health on a cellular, tissue, and organ level to identify what may be driving symptoms beneath the surface.

We assess inflammation, nutrient deficiencies, metabolic imbalance, and organ sluggishness, and provide a clear, detailed explanation of your results with focused next-step recommendations.

💰 $500 Functional Lab Panel
➕ $150 Hormone Balance Add-On
💰 $650 Total with Hormones

No membership required.
Limited availability.
Because clarity starts with testing. 🧡

To schedule your lab analysis, call 757-210-5959

So many of you have been asking for this… and we’re finally ready to share it.90 anti inflammatory recipes for $59.99… t...
04/03/2026

So many of you have been asking for this… and we’re finally ready to share it.

90 anti inflammatory recipes for $59.99… that’s only $0.67 per recipe.

$0.67 for a recipe you can make again and again… in your home, for your family, for your healing.

This is more than a cookbook.
This is how we’ve been feeding our Perfect Patients.

The 30 Day Anti Inflammatory Glow Up Experience Ebook
30 days. 3 meals a day. Real glow.

A curated collection of breakfast, lunch, and dinner recipes made in our commercial kitchen and loved by our Perfect Patients.

All recipes are:
• Anti inflammatory
• Practical and repeatable
• Approved by Dr. T of Mango Medical DPC

Designed to help you feel better in your body, one meal at a time.

Mix and match meals
No pressure perfection
Consistency over intensity

Created with intention by Mango Medical DPC 🧡🧡🧡

Preorder now. Available May 31.
www.mangomedicaldpc.com/shop

Medicine is changing, and the way we deliver Direct Primary Care is evolving with it.At Mango Medical DPC, Dr. T is not ...
04/02/2026

Medicine is changing, and the way we deliver Direct Primary Care is evolving with it.

At Mango Medical DPC, Dr. T is not just a physician, she is a teacher. She takes the time to educate, to listen, and to truly understand. She doesn’t guess, she tests. She gets to the root, down to the cellular level, to help patients achieve real, lasting health.

As a board-certified Family Medicine physician, Dr. T puts her patients first, and it’s not just something we say, it’s something we live every day.

Over the past year and a half, we’ve built a boutique practice rooted in relationship-based care, offering both in-person and telehealth services. What we’ve seen is powerful. Our patients are benefiting from the flexibility, accessibility, and depth of care that telehealth provides.

With longer, intentional appointments ranging from 30 to 90 minutes, we’ve created space for true healing and connection.

Now, we’re taking it a step further.

We are moving toward a fully virtual and mobile model, bringing healthcare directly to you. Whether it’s by phone, video, or at your door, we are committed to meeting you where you are.

And of course… we’ll bring the tea.

www.MangoMedicalDPC.com

Congratulations Rasheedah! 🧡Thank you to everyone who joined in, shared something about your body, and invited a friend ...
03/31/2026

Congratulations Rasheedah! 🧡

Thank you to everyone who joined in, shared something about your body, and invited a friend into the conversation. That’s what this is all about… learning, listening, and showing up for your health in real ways.

At Mango Medical DPC, we believe your body is always communicating. When we pause and pay attention, we learn how to support it with care, intention, and yes… even a good cup of tea ☕✨

Rasheedah, please send us a direct message with your address so we can send your mug!

Stay curious. Stay connected. Stay well 🧡
Mango Medical DPC
Healthcare with Heart and Hospitality.
www.MangoMedicalDPC.com

Address

23 South Mallory
Hampton, VA
23663

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