The DAY Program

12/18/2025

12/16/2025

Headed to Room (Roume) Island today — just off the coast of Conakry.

Land surrounded by water.
Quiet. Powerful.

We’re arriving with respect and awareness.

12/11/2025

At the drum shop today, we watched a craftsman study a picture of the design a customer requested.
Sitting with steady focus, he began sketching the pattern onto the drum shell — each line deliberate, each detail shaped by tradition and skill.

It’s powerful to witness this part of the process…
where a drum begins its identity long before the first rhythm is ever played.

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12/08/2025

Grateful for the guidance. Rooted in the rhythm.

12/06/2025

Tonight’s dinner grounded us in the rhythm of Guinea — spaghetti noodles with their traditional onion sauce, red sauce, and a fiery pepper sauce, balanced with fresh veggies. Nourishing, vibrant, and right on time for the energy of this journey.

Give thanks Lamine😊

12/06/2025

Kam, Eric, and Bonney have been nourishing themselves — keeping the body steady and supported.

Day one was nettle tea to strengthen and reset.
Day two was garlic, lemon, and honey — cleansing and protective.
Today we’re back to nettle, giving the body what it knows.

These small choices keep us aligned as we travel.

Bonney will also be visiting the Foraseede for Medicine Traditional — to learn, listen, and take in the wisdom there.
And we’re ready for the dancing, the drumming, and everything Guinea has to offer.

Nourishment.
Rhythm.
Alignment.

12/04/2025

We all arrived safely and sound and everyone has their luggage ❤️ give thanks

Bonney Barnes
Kam Kelly
Eric Barnes

12/04/2025

We arrived safely in Morocco 🇲🇦