Tonya Fitness

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Tonya Fitness

Small Group Training • Pilates • Kickboxing • TRX Suspension • Weight Loss • Functional Training

My Experience:
15 Years in the Fitness Industry
13 Years working in Corporate Fitness as a Health & Wellness Coach for Verizon Wireless.
* Opened VZW Corporate Fitness Center in Tampa, FL
* Assisted on launching company charity events, Corporate Classic 5K, employee programs etc..
* Developed and lead the Verizon Fit Mom Pre-Natal workout video and class for employees.
* Winner of the prestigious Fitness Management Nova Award for "Most Innovative Incentive Program"
Fitness Expert
Fitness Coach
BS in Exercise Physiology
ACE Certified
Stott Pilates Instructor Trained in Mat & Reformer
Pre-Natal Fitness
TRX Suspension Training
ISCA Kickboxing Trainer and facilitator of certifications for fitness instructors
Appeared on WB11 and Good Day New York for various fitness segments
Assistant Presenter at ECA Fitness Conference, NYC , w/ Stacey Lei Krauss, Creator of willPower Method
Creator of own signature group exercise class "Defying Gravity"
Wife and mom of three very energetic kids to Cameron (8), Roman (5) & Hudson (2)

10/02/2023

Stay fit through out your pregnancy at Fitness Haven!

Pre-Natal fitness is essential for everyone but especially important while pregnant. If you exercise regularly, there is no reason to stop while you are pregnant!

Big shout out to Toniann Creacione for being our beautiful mom-to-be model!! Being pregnant is more reason for Toni to stay fit and healthy!

https://youtu.be/-H0ykD4bysw

20/11/2022

26/09/2022

Happy National Daughter! Confident, athletic, smart and kind. I am one lucky mom!

04/03/2022

Taught a high energy class today! To be honest, I didn’t feel so energetic but once that music comes on it’s go time! The energy of the room will wake anyone up! 🌟

Come take my class every Friday @ 8:30!

24/01/2022

Thank you for a great birthday ride for Cameron! We loved 🥰 the music, the energy and you kicked our 🍑!

16/01/2022

Yes it’s freezing but stay warm just dance!
Tying to embrace winter!

10/12/2021

Jingle into Fitness Haven! Oh what FUN it is to workout with these fun instructors!!

Give you or someone you ❤️ the gift of health!

19/11/2021

This is called Tabletop!

It is called tabletop because your lower legs are forming the flat, level top of a table while your thighs are forming the straight, perpendicular legs of a table, connecting you to the ground.

Want a challenge?
Balance a ball on your shins to maintain a perfect tabletop. If the ball rolls off you have lost core connection and stability.

15/11/2021

Pilates Reformer is for every fitness level!

Each exercise can progress from beginner level to advanced as shown in the video below. Our instructors can work with a variety of fitness levels im each class.

Look at our clients gracefulness! Featuring Ella, and Instructor

11/11/2021

Jump board reformer is an amazing workout! Easy on the joints and gets your ♥️ rate up! Use a ball between the thighs to give inner thigh connection and help to ctivate the core!

Address

08827

Website

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