Milly In Motion, Inc.

03/26/2026

We are deeply grateful to the Cape Henry Rotary Club for selecting Milly In Motion as a 2026 grant recipient. Thank you for recognizing the importance of accessible movement and community support. This award helps us continue showing up for the individuals we serve, and we’re truly honored.

03/25/2026

Way to go Daniel and Rob! MIM is so proud of your accomplishments Daniel.

Our advocate Daniel Gunn and his Trainer Robert go through some of the benefits of working out while having a I/DD. Robert lends some of his expertise as an ...

02/27/2026

Meet our newest collaborative partner: Studio BAMBOO Institute of Yoga. Known for their adaptive and therapeutic yoga programs, Studio BAMBOO supports individuals with physical, cognitive, and developmental disabilities through movement that honors every body. Founder and Co‑Owner Ann Richardson Stevens is pictured here with Milly. We’re grateful to work alongside a provider so deeply aligned with our mission. Click the link below to read more about Ann and programs. https://www.millyinmotion.org/listofproviders

02/15/2026

Milly In Motion is honored to share that we received the Unity Advancement Award at the 2026 Unity Awards Ceremony, on Friday 13th. This recognition reflects the strength, dedication, and unity of our adaptive athletes who inspire us, and the trainers and supporters who help to make inclusion possible in our community. We’re grateful for the moments that were captured and for the opportunity to celebrate this milestone. Thank you so much to the Citizens’ Unity Commission for believing in this mission.

02/01/2026

Milly In Motion is honored to be nominated. We're proud of the incredible adaptive athletes and trainers who move our mission forward every day. Grateful for our community!

01/07/2026

Proud Partnership Update 🤝

GYMGUYZ Virginia Beach is excited to connect GYMGUYZ Williamsburg with our partner Milly In Motion, Inc.— continuing our shared mission of making fitness accessible for the adaptive community.

This collaboration expands our reach and strengthens our ability to deliver meaningful, mobility-focused wellness solutions across Hampton Roads and beyond. As part of a global GYMGUYZ network, we’re committed to ensuring every individual—of every ability—has access to movement, confidence, and community.

Empowerment grows when we work together. 💪🌍

01/01/2026

Milly In Motion 2026 starts now - new year, new drive, same unstoppable vision!

12/25/2025

12/02/2025

⭐⭐FEATURING MIGHTY ATHLETE - DANIEL, 41⭐⭐

Daniel Gunn is a disability rights activist who always looks out for those in his community. Daniel has a wide range of interests and skills from making his own fishing lures to being extremely knowledgeable on wrestling and classic rock bands. He's always ready with a fun fact and will bond with anybody who’s friendly and enthusiastic about any of his hobbies. He's recently been inspired by an online fitness influencer with a disability and is ready to start his fitness journey! He's hoping to build up his stamina and body strength while also focusing on learning martial arts to help with meditation. He wouldn't mind shedding a few pounds too!

11/22/2025

Milly In Motion is THRILLED to announce its newest Provider partnership with GYMGUYZ, Williamsburg! Introducing, adaptive trainer and General Manager, Cheryl Ghee. Please help us in welcoming her and her team!

Cheryl is a certified ACSM Inclusive Fitness Specialist, an ACTION Certified Personal Trainer, and an ACTION Certified Group Fitness Trainer. She also holds a master's degree in special education.
- You can check out her bio on our website: www.millyinmotion.org
We are looking forward to doing great things!

11/21/2025

💜💜 Please RSVP to join us! Refreshments will be served! 💜💜

11/12/2025

To learn about our mission and how you can receive 5 days and 4 nights in Cancun, Mexico click on the link below:
https://www.millyinmotion.org/supportus