Rising Lotus Yoga Studio

02/03/2026

✨️ Sound Bath & Yoga Nidra ✨️ Experience deep relaxation and inner peace in this combined Yoga Nidra and Sound Bath session. Begin with a guided Yoga Nidra meditation to relax the body and mind, followed by a healing sound bath that uses soothing instruments to restore balance and calm. Perfect for anyone seeking stress relief, mental clarity, and emotional rejuvenation.

📆 February 18th at 6.45pm

www.rising-lotus-yoga.com/schedule

02/01/2026

❄️ We’re OPEN today ❄️

Despite the winter storm, our doors are open and the Studio is heated up ✨
If you’re ready to move, breathe, and reset, join us:

🧘‍♀️ Morning Yoga — 9:00 AM
🔥 Vinyasa Flow — 10:15 AM

Please travel safely. See you on the mat 🤍

01/24/2026

❄️ ☃️ Schedule update for Sunday: Hybrid Morning Yoga Session at 9 am!

Sign up for a virtual class ($5 Drop-In, free for Members) or meet us at the Studio.

www.rising-lotus-yoga.com/schedule

01/20/2026

✨ Let’s turn Teacher Work Day into a Family Yoga Day! ✨

Start your school-free day with movement, connection, and fun at Family Yoga 🧘‍♀️🧘‍♂️

📅 Monday, January 26th

⏰ 10:30 AM

👨‍👩‍👧‍👦 Ages 3 years and above

💲 Pricing:
• $20 per session (1 adult + 1 child)
• Additional child: $10

A playful, relaxing class for the whole family to move, breathe, and enjoy time together. We can’t wait to see you on the mat! 💛
www.rising-lotus-yoga.com/schedule

01/19/2026

We still have some spots left for Wednesday night! Join us for a relaxing Sound Bath & Chakra Meditation Session.
Sign up here: www.rising-lotus-yoga.com/schedule

✨ Sound Bath & Chakra Meditation ✨

Join us for a relaxing evening of sound healing.
📆 Wednesday, January 21st at 6:45 PM

Perfect for all levels—no experience needed. Spaces are limited—reserve your spot today! www.rising-lotus-yoga.com/schedule

01/15/2026

Root. Breathe. Belong.

Join us this Friday at 6:45 PM for an in-person Sacred Circle with The Liminal Soul Healing

This month we’re working with the Root Chakra, our foundation of safety, stability, and grounding. Together we’ll slow down, reconnect with the body, and release what’s been weighing us down.

If you’ve been feeling scattered, overwhelmed, or ungrounded—this circle is for you.

✨ All are welcome
🌿 Grounding practices + sacred space
💫 Come as you are

www.rising-lotus-yoga.com/schedule

01/14/2026

Join us this Friday for our next Sacred Circle with The Liminal Soul Healing. Please sign up in advance: www.rising-lotus-yoga.com/schedule

Our In-Person Sacred Circle is almost here! This month we will be exploring our Root Chakra with guided meditations, Sound Healing and more. Bring your journal and some water and an open mind. Registration is open.

01/13/2026

Join us Wednesday night for a Yoga Philosophy Workshop! We will dive into the Chakra System. No previous experience needed. Please sign up in advance: www.rising-lotus-yoga.com/schedule

01/10/2026

Don't forget about Kids Yoga tomorrow!
Sign up here: www.rising-lotus-yoga.com/schedule

🌞 Kids Yoga is back: Sunday, January 11th

Pre-K: 12-12.30pm
Kids: 1-1.45 pm

www.rising-lotus-yoga.com/schedule

01/08/2026

🌞 Kids Yoga is back: Sunday, January 11th

Pre-K: 12-12.30pm
Kids: 1-1.45 pm

www.rising-lotus-yoga.com/schedule

01/07/2026

✨ Sound Bath & Chakra Meditation ✨

Join us for a relaxing evening of sound healing.
📆 Wednesday, January 21st at 6:45 PM

Perfect for all levels—no experience needed. Spaces are limited—reserve your spot today! www.rising-lotus-yoga.com/schedule

01/02/2026

📍 Rising Lotus Yoga • Hampton, VA

✨ Start the New Year by Building a Strong Foundation ✨

Ready to move, breathe, and feel better in 2026? Our Intro Course Series is the perfect way to begin — whether you’re brand new to Pilates or Yoga or want to brush up on the basics.

🗓 Starting the second week of January

Intro Course Schedule:
🧘‍♀️ Yoga 8-Week Intro Course I
📅 Yoga Basics Tuesdays at 6:30 PM

🧘‍♂️ Yoga 8-Week Intro Course II
📅 Yoga Bascis Fridays at 6:30 PM

💪 Pilates 8-Week Intro Course
📅 Pilates Thursdays at 6:30 PM

✔️ No experience needed
✔️ Step-by-step guidance
✔️ Small, supportive group setting

💥 Special New Year Rate:
8 classes for just $99

Spots are limited — join us and start the year feeling strong, confident, and centered. 🌿
Message us or sign up online to reserve your place!

https://www.rising-lotus-yoga.com/pricing-plans

Rising Lotus Yoga Studio offers a wide variety of Yoga, Pilates and Meditation Classes