Knot Therapy Massage

03/19/2026

03/17/2026

March is Multiple Sclerosis (MS) Awareness Month🧡.

Massage therapy is a safe, beneficial complementary treatment for Multiple Sclerosis (MS) that can help manage symptoms.

Symptom Relief: Massage can alleviate spasticity (muscle tightness), reduce chronic pain, and combat fatigue.

Improved Quality of Life: It aids in promoting relaxation, lowering cortisol levels, and improving sleep.

Safety Precautions: Avoid deep tissue massage during relapses, and be cautious if you have severe osteoporosis or sensitivity to heat.

Types of Massage: Gentle, relaxing techniques are often preferred to avoid overstimulating the nervous system.

(*Always inform the massage therapist about your specific MS symptoms, such as balance issues or areas of numbness, to ensure a comfortable session.)

03/07/2026

Out learning how to more effectively address pain with a deep dive into the anatomy of fascia! So excited to be learning from 😃💆🏻‍♀️

03/05/2026

A beneficial exercise for those who work at a desk! (The caption is worth a read 😉)

03/04/2026

Relax 💆🏽‍♀️ with us on
Spring Break! 🌺

02/27/2026

02/26/2026

Our clients are the best! 💯😊

02/26/2026

Snag some relaxation today!
🧘🏻🪷💆🏽‍♀️

02/26/2026