Rise $ Thrive

Rise $ Thrive Tools to help you optimize your whole entire day.

Yogik Rhythms is a fusion of movement, meditation and mindfulness with color and sound therapy...... suitable for every type of body and all ages

11/16/2025

Less than a week until the 757 gathers in one heartbeat —
drums lifted, spirits high, community united.
Be in the circle.

The work is done. The stage is set. The drums are ready.Now we just need you.A Day of Artz & Culture returns Nov 22 —a f...
11/14/2025

The work is done. The stage is set. The drums are ready.
Now we just need you.

A Day of Artz & Culture returns Nov 22 —
a full community celebration of rhythm, movement, and unity.

🎟 Registration is open — secure your spot today.
Be in the room. Be in the rhythm. Be part of the culture.

More screenshots that are just sitting on my phone that I never posted. Take what you need.
11/09/2025

More screenshots that are just sitting on my phone that I never posted. Take what you need.

Some people don’t love you — they love how your energy makes them feel.They’re drawn to your peace, your patience, your ...
11/09/2025

Some people don’t love you — they love how your energy makes them feel.
They’re drawn to your peace, your patience, your light… but not enough to reflect it back.
They crave your frequency but never rise to match it.
That’s not love — that’s attachment.
Real love meets you at your vibration.

The DAY Program

Community vibes
11/09/2025

Community vibes

11/09/2025

Woke up grateful — for breath, rhythm, and another chance to rise. 🪘☀️

11/09/2025

Sometimes the most powerful thing you can do…
is pause. 🌿

11/09/2025
11/09/2025
10/28/2025

Address

Hampton, VA
EVERYWHERE

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 9pm
Sunday 5am - 9pm

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Movement, Meditation and Mindfulness

Creating opportunities and experiences with the youth to help facilitate self-awareness and self-confidence, Hampton, Virginia