Foundation Chiropractic

01/15/2026

Roses are red. Violets are blue. Your shoulders are tight… we can fix that too!

Gift certificates are available for all of our services! Swing by and get yours today!

01/05/2026

An interesting read for anyone with thyroid concerns...

Lessons learned the hard way...A good read for anyone with thyroid concerns!

01/05/2026

Want a free red light session?! Convince us that your nutrition-packed breakfast routine is even ***less*** appealing than Dr. Adams! 😆

This morning’s breakfast was cooked green peas combined with frozen blueberries, a mashed banana, mint chocolate protein powder, pumpkin seeds, and who knows what else…

We’re all about the healthy lifestyle here so we’re not saying the office staff (or his wife, who may or may not be writing this post) are passing any judgment, but….🤢

If you can beat the “gross” factor, let us know and you may get some free treatment. 😜

10/27/2025

You can blame the chiropractor’s wife for any unresolved back pain during the days the office was closed…but also, some of ya’ll aren’t the easiest to adjust and Dr. Adams needs someone to make him take a break every now and then! 😜

Enjoy the blog post if you want to hear how our continued adventure on the AT went. 😊 -Shannon

A little about our continued adventure on the A.T.

07/03/2025

Red Light Therapy is now available at Foundation Health!!!!🤯🥳🤩

Dr. Adams has brought in a FULL BODY panel that delivers the best of the best, including Red Light, Near-Infrared, and pulsed frequencies, plus another full body PEMF & grounding mat to lay on so you're getting it from *both sides*.

The benefits of red light therapy go on and on, which is why you'll find it in spas, gyms, and progressive health centers all over the world.

But... the setups you'll find in most of those places don't even compare with what we offer here. With the additional Near-Infrared therapy, you go beyond cosmetic benefits to deep tissue, cellular activation and mitochondrial support. (Say hello to more energy, decreased inflammation, quicker recovery, and a whole host of other benefits!!)

Ask google or ChatGPT, they'll tell you all about it. =D

Prioritize YOUR health and healing by booking your appointment or better yet, buying a discounted package that will bring you compounded benefits, session after session.

06/10/2025

https://chiropractorswife.foundchiropractic.com/post/new-blog-post

A description of our week on the Appalachian Trail.

04/21/2025

Remembering our founding doctor today, Ryan Adams (also Dr. Brandt’s younger brother), who passed 7 years ago from brain cancer on April 21, 2018. Take a minute to learn about the story behind the practice.

We love you forever Ryan!

Foundation Chiropractic has a rich story of love between 2 dedicated and talented chiropractor-brothers. Written in memory of Ryan Adams, DC.

03/18/2025

We support and encourage healing at all levels. But sometimes healing doesn't come, or it comes in unexpected ways. The Chiropractor's Wife shares her personal experience and perspective with infertility, autoimmune disease, and faith.

We want people to believe healing is possible, because it is. But it doesn't always come in the ways we're seeking.

08/06/2024

Give a listen to the chiropractor’s wife talk about moving forward with chronic illness.

Watch on YouTube:
https://youtu.be/unQ3LnDcDug?si=NgAIN0uFQ9bFdgC1

Listen:
https://youtu.be/unQ3LnDcDug?si=NgAIN0uFQ9bFdgC1

07/08/2024

Come check out our services!

06/26/2024

Are you familiar with CGMs? New blog post!

CGMs are now widely available without insurance approval and can be a valuable tool in understanding your metabolic health.

04/16/2024

I don't share much on FB these days but since April is awareness month for this illness, I'm branching out. Exactly one year ago (well, tomorrow) I was in the hospital at Emory in Atlanta receiving a new diagnosis--Addisons Disease.

I've got a lot to share and I'm wordy, so I'll keep this part short and just share the link for anyone who's interested. I also share a lot more health related stuff on my newer Instagram account

FYI, the first screenshot is of me and my music therapist coworker in Dallas doing a virtual music therapy session of sorts while my niece in Houston was hospitalized about 10(?) years ago. The second screenshot is of the same niece, now living in the Dallas area, playing the piano to cheer me up while I was in the hospital in Atlanta being diagnosed last year.💙

https://foundchiropractic.com/living-with-a-rare-disease/