Chiropractic, Massage, Enhanced Red Light Therapy, Professional Supplements, Blood Lab Analysis, Body Work, Athletic Performance Assessment, Knee, Shoulder and Foot treatments
03/05/2026
True health goes deeper than just pain relief. At Foundation Health Chiropractic & Whole Body Care, the focus isn’t simply on adjusting the spine — it’s about supporting the entire body so you can move, function, and feel your best.
Many people come in because of back pain, neck tension, or headaches… but what they discover is a practice that looks at the whole picture of health.
Through chiropractic care, therapeutic massage, nutrition guidance, IV hydration, and personalized treatment plans, their goal is to help your body work the way it was designed to.
When the body is properly supported, everything from mobility to energy levels can improve.
📍 1062 Bear Creek Blvd
Hampton, GA 30228
📞 770-946-0405
Your body is your foundation — caring for it makes a difference.
Chronic pain affects an enormous portion of the population and for decades, the default answers have been drugs, sedation, or invasive procedures. In this Energy Code Deep Dive, Dr. Mike Belkowski and Don Bailey unpack a 2026 systematic review (Ferreira et al.) that analyzed 14 randomized controlled...
03/02/2026
⬇️ Need relief this week? 👏🏻 ⬇️
Back pain.
Neck tension.
Headaches.
Sciatica.
Knee pain.
Arthritis.
Sports injuries.
Low energy.
Feeling stiff or out of alignment?
Whether you’re recovering from an injury, managing chronic pain, or just want to move and feel better — we create customized care plans built around you.
🕘 Open Monday–Thursday
9am–1pm | 2pm–6:30pm
Closed Friday–Sunday
📍 1062 Bear Creek Blvd, Hampton
📞 770-946-0405
🌐 FoundChiropractic.com
Walk-ins welcome. First-time patients are encouraged to call ahead.
Your body is your foundation. Build it strong.
02/25/2026
Can Dr. Adams balance on one leg? 🤔
We put him to the test… and apparently he thinks he’s training for the Olympics. 😉
But here’s the real question 👇
Can YOU balance?
Balance isn’t just about standing on one foot. It’s about:
✔️ Preventing falls
✔️ Improving coordination
✔️ Strengthening your core
✔️ Protecting your joints
✔️ Staying independent as you age
At Foundation Health, we don’t just “crack backs.”
We work on total-body function — including balance, stability, and strength.
If you feel:
• Wobbly
• Tight
• Off-balance
• Weak in your core
• Or just not as steady as you used to be…
Your body is your foundation. Let’s keep it steady. 💪✨
02/23/2026
🚨 STOP LIVING IN PAIN. If your back aches by the end of the day…
If your neck feels tight every morning…
If you’re relying on temporary fixes just to get through the week…
At Foundation Health Chiropractic & Whole Body Care, we’re more than chiropractic.
We offer:
✔ Advanced Chiropractic Care & Real Pain Relief
✔ Massage & Soft Tissue Therapy
✔ IV Therapy & Nutritional Support
✔ Athlete Performance & Mobility Training
Everything under one roof — focused on helping you move better, feel stronger, and get back to living fully.
📞 770-946-0405
📍 1062 Bear Creek Blvd, Hampton
🌐 FoundChiropractic.com
Your body is your foundation. Give it the care it deserves. 💙
02/19/2026
🙌🏻 FIND YOUR SOLUTION TODAY at
Foundation Health Chiropractic & Whole Body Care! ⬇️
Right here in Hampton.
We don’t just “crack backs.”
We identify the cause and build a plan👍
Book your appointment with Foundation Chiropractic today and start feeling like yourself again.
01/15/2026
🩷V-DAY Gift Certificates❤️ Roses are red. Violets are blue. Your shoulders are tight… we can fix that too! 👍
Gift certificates are available for all of our services! Swing by and get yours today!
01/05/2026
An interesting read for anyone with thyroid concerns...
Lessons learned the hard way...A good read for anyone with thyroid concerns!
01/05/2026
Want a free red light session?! Convince us that your nutrition-packed breakfast routine is even ***less*** appealing than Dr. Adams! 😆
This morning’s breakfast was cooked green peas combined with frozen blueberries, a mashed banana, mint chocolate protein powder, pumpkin seeds, and who knows what else…
We’re all about the healthy lifestyle here so we’re not saying the office staff (or his wife, who may or may not be writing this post) are passing any judgment, but….🤢
If you can beat the “gross” factor, let us know and you may get some free treatment. 😜
10/27/2025
You can blame the chiropractor’s wife for any unresolved back pain during the days the office was closed…but also, some of ya’ll aren’t the easiest to adjust and Dr. Adams needs someone to make him take a break every now and then! 😜
Enjoy the blog post if you want to hear how our continued adventure on the AT went. 😊 -Shannon
A little about our continued adventure on the A.T.
07/03/2025
Red Light Therapy is now available at Foundation Health!!!!🤯🥳🤩
Dr. Adams has brought in a FULL BODY panel that delivers the best of the best, including Red Light, Near-Infrared, and pulsed frequencies, plus another full body PEMF & grounding mat to lay on so you're getting it from *both sides*.
The benefits of red light therapy go on and on, which is why you'll find it in spas, gyms, and progressive health centers all over the world.
But... the setups you'll find in most of those places don't even compare with what we offer here. With the additional Near-Infrared therapy, you go beyond cosmetic benefits to deep tissue, cellular activation and mitochondrial support. (Say hello to more energy, decreased inflammation, quicker recovery, and a whole host of other benefits!!)
Ask google or ChatGPT, they'll tell you all about it. =D
Prioritize YOUR health and healing by booking your appointment or better yet, buying a discounted package that will bring you compounded benefits, session after session.
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What kind of story spreads across America, touches the lives of thousands and profoundly impacts one man’s family? Ours.
Before we tell you the story of one of the founders, though, you should know who we are. Foundation Chiropractic is Dr. Brandt Adams, Amy Ward and Taylor. Yes, just Taylor. She keeps the team together and has become so well-liked that she only needs the one name. So when you get to know her, just say, “We love you, Taylor!”
Early Life
Brandt Adams grew up in Amarillo, Texas. Amarillo is a town on the prairie surrounded by cows, but is an oasis of life and culture with University of Texas as an anchor. He as a very active kid, enjoying sports and the outdoors. While in high school, his family moved to Thomaston, Georgia, where he graduated from Upson-Lee High School. He received an Associate degree in Pre-Architecture and a Bachelor’s degree in Industrial Design. While working in his field over the next few years he had several health challenges of his own. These challenges led him to search for and eventually find an excellent nutritionist here in Georgia who was able to help him understand his issues and correct them. This nutritionist also happened to be a chiropractor.
Brandt was inspired to go to chiropractic school with a focus on nutrition and physiology. He attended Parker University in Dallas, Texas, where he received his Doctorate of Chiropractic. He also received Bachelor’s degrees in Anatomy and Health and Wellness. While at Parker University he worked in the research department studying the effects of chronic pain in cancer patients. He also served as an intern at Cancer Treatment Centers of America in Tulsa, Oklahoma. His research and patient care is focused primarily on the nervous system and how diet and nutrition affect the body in accordance with the principles of functional medicine.
Dr. Adams is very familiar with the supplement industry, both the good and the bad, and has formulated many supplements of his own. He has worked as a health coach and weight loss consultant. He has also worked with many athletes to improve functional movement. He is an educator at heart and seeks to further the message of natural health and wellness. Having overcome many of his own health challenges, he is a proponent of an active lifestyle and a whole food diet.
