Joy2bfit LLC

Joy2bfit LLC A fitness|wellness studio in 757.
1:1 & Group Fitness, Yoga, Reiki, Private Infrared Sauna Detox and Private Salt Room Therapy.

Build Confidence, Relieve Stress. Joy2bfit is where Fitness meets Wellness. Changing the world through fitness, health education and motivation!

11/15/2025

Sometimes you just need a reminder…
You can.

You can start over.
You can grow again.
You can choose peace.
You can walk away from what drains you.
You can build a new life at any age.
You can reinvent yourself.
You can heal.
You can rest.
You can bloom.
You can bet on yourself — even if no one else understands your path.

Life will always give you a reason to doubt.
But your spirit?
Your spirit will always whisper:

“You can.”

And today…
I hope you choose to listen.
💛✨









Its hoodie season y'all.  Do you have your cozy Joy2bFit hoodie?
11/13/2025

Its hoodie season y'all. Do you have your cozy Joy2bFit hoodie?

11/12/2025

Did you know that exercise can reduce symptoms of depression by up to 30% — and consistent movement is one of the most effective natural treatments for seasonal depression? 💪🏾🧠

When the days get darker and colder, your body craves light, rhythm, and connection. That’s why Joy2bFit is more than a gym — it’s a community of movement, music, and mental wellness.

💃🏾 Dance, sweat, laugh, and shake off the stress
🧘🏾‍♀️ Boost your serotonin + endorphins naturally
🤝 Surround yourself with positive, high-energy people

Join us this season to stay strong — mind, body, and soul.
You’ll never regret showing up for yourself.

➡️ Classes happening weekly at Joy2bFit, 1965 E. Pembroke Ave, Hampton
Let’s move through the winter with JOY! 💚✨

11/10/2025

Listen up ladies — if you’re ready to feel good again from the inside out, Joy2bFit is for you!

✨ Reduce stress & fight stubborn belly fat
✨ Regulate hormones (even through perimenopause)
✨ Strengthen your body and your mind through movement, meditation, and sound baths
✨ Reclaim your peace + power

Join our community of women choosing wellness, strength, and joy every day. 💪🏾🧘🏾‍♀️

Sign up for your first class free at Www.joy2bfit.com
Must savw your spot to attend.

11/09/2025

Skip a Joy2bFit workout?! Neva..😆 Join us for our weekly fitness classes and meditations. RSVP required.



#112

Address

1965 E. Pembroke Avenue
Hampton, VA
23663

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

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